In today's episode, we will talk about the ups and downs of living a slow and intentional life and how it can be challenging when its values conflict with modern living.

How can we actually slow down in a world that prioritizes the opposite of living slowly? Here is my story on how I started to pursue a slow life.

Welcome to the Cultivating Roots podcast! In this episode, we will discuss why I stopped creating for my previous podcast, what you can expect from this one, and get to know me a little deeper.