***SHOW NOTES ***Yoga… what comes to mind for you when you hear the word “yoga”? If you are currently a yogi you might be thinking of how good it feels to sweat it out on the mat. If you’re NOT a yogi, you might be thinking of a bunch of people, crammed into a hot room, walking around with no shoes on, stretching and doing nothing. What if I told you, though, that there’s some special power in the practice beyond stretching and meditating with a bunch of bare-footed strangers?...Our guest tod...

***SHOW NOTES***Lisa's Books: www.amazon.com/Lisa-Erickson/e/B…ng_rwt_scns_shareListenable Course: frstre.com/go/?a=76205-87a7d9&…ode=sabrinapierottiCourse Title: The Guide to Living Your Best Life: Mind, Body & SpiritCode for 30% off: sabrinapierottiSocial Media:Instagram: www.instagram.com/sabripierotti/Welcome back to part 2 of this meditation and energy work series with Lisa Erickson! In part 1 we dove into meditation, and today we are diving into a topic that you might not be as ...

***SHOW NOTES***Lisa's Books on Meditation: https://www.amazon.com/Lisa-Erickson/e/B009AXRAWE%3Fref=dbs_a_mng_rwt_scns_shareListenable Course: https://frstre.com/go/?a=76205-87a7d9&s=1463777-418aba&p_affiliate.referral_code=sabrinapierottiCourse Title: The Guide to Living Your Best Life: Mind, Body & SpiritCode for 30% off: sabrinapierottiSocial Media:Instagram: https://www.instagram.com/sabripierotti/When I started putting together Season 3 and was brainstorming spiritual topics ...

Mytrae is a holistic psychotherapist, sound healer, speaker, author and spirit channel. Being a channel, she brings messages of wisdom, love, clarity & truth from evolved spirits to Earth to aid in our own evolution. Season 3 is all about getting curious about spirituality, and in this episode Mytrae explains beautifully why she believes we are all spiritual beings in human bodies and how our world and collective consciousness is starting to awaken to this truth. In this episode we talk a...

***SHOW NOTES***Tune in to this short 10 minute episode where I fill you in on what’s been going on in my life over the last few months (spoiler: it’s been a LOT!), and I fill you in on the new direction for Cultivating Curiosity! I have a feeling you’re going to be excited about it….Listenable Course: https://frstre.com/go/?a=76205-87a7d9&s=1463777-418aba&p_affiliate.referral_code=sabrinapierottiGet 30% Off Course With This Code: sabrinapierottiFollow Along With Me On Instagram: http...

A Note From Me + Season 3 Coming Spring 2021! by Sabrina Pierotti

We are creatures of habit, and one of the biggest examples of this is how we play these negative patterns on repeat in our lives, sometimes without even realizing we are doing it. We all know that person who always needs to be in a relationship, and the second they break up it seems like the next week they are with someone else, repeating the cycle. Does this ring a bell? Or the biggest pattern that comes to mind for me is the weight loss cycle. January 1 rolls around, the gyms are packed, Ea...

Today’s episode is about a topic that has been pretty taboo up until recently. Psychedelic drugs have been viewed in a bad light by society for so long, but people are starting to get curious as to how these psychedelics like magic mushrooms & Ayahuasca can heal when used properly. I’ve seen first hand the healing powers of these drugs on shows on Netflix. The Goop Lab with Gwenyth Paltrow came out last year and the very first episode features Goop employees traveling to a facility in La...

Today’s story is… so many things. It’s raw and emotional. It’s also inspirational & hopeful. Most importantly… it’s a brave & vulnerable story. Kelley’s story is why I started this podcast. To share people’s stories, the good and bad, to show that through hard times, and the good times, too, there is so much growth & learning, which propels us into better version of ourselves.I met today’s guest, Kelley Farrell, in a Facebook group that I’m in called “Find a Guest, Be A guest” and...

We are in the middle of summer, and for a lot of people summertime includes outdoor activities like kayaking or hiking. Did you know, though, there’s something called canyoning? According to Wikipedia canyoning is travelling in canyons using a variety of techniques that may include other outdoor activities such as walking, scrambling, climbing, jumping, and swimming. On July 27, 1999 that is what our guest today was doing. Tiffany Johnson was canyoning in the Swiss Alps of all places. You mig...