SEASON 2 COMING SPRING 2020! by Sabrina Pierotti

I have a question for you. Are you currently stressed? You might be driving to work right now, thinking in the back of your mind about that stressful email you have to respond to. Or maybe you are worried about an upcoming exam for school. Whatever the situation may be, it’s easy to conclude that most of us are stressed out on the daily basis. On the surface being stressed might not seem like that big of a deal. “It’s just another emotion” you might be thinking to yourself. What if I told you...

I remember the first time I had heard of CBD was actually for an advertisement in a podcast episode. The podcast hosts were talking about how they would give CBD to their animals and I was so confused because I had NO idea what CBD even was. Fast forward a couple months and I’m grabbing drinks with one of my friends I met through work, and she mentioned her and her hubby own their own CBD business. This was my chance to finally ask, “What the heck is CBD?” Her answer opened up my eyes to a ne...

I’m about to share with you a fun fact about myself that might shock some people. Are you ready? All right, I love to box. Yep, this sweet, calm voice you are hearing right now punches the hell out of a heavy weight bag about 3 times a week, and oh my goodness let me tell you it feels amazing. Something about our boxing gym, though, that makes it super unique is that there are these devices on each heavyweight bag that measures how hard and fast you are punching, so essentially every workout ...

As I get older I am realizing more and more the importance of taking care of my body. I am not talking here about working out and eating healthy, which of course is SUPER important. I am talking here about how you take care of your body when you are sick. I have always been curious about natural healing. You can say I have been a believer in natural healing without having a lot of evidence for myself. But today’s guest is a living and breathing example of how natural healing has changed her l...

Oh, my sweet friends, can we have a love sesh over the newfound connections that Instagram brings into our lives? We are so lucky that we live in a society where you can become genuine friends with someone that lives all the way across the country from you! If you guys remember episode 14 on how to unleash your greatness, that episode was recorded with my life coach who I met through Instagram. In fact, today’s episode is with my newfound friend, Jenna, who lives all the way over in San Franc...

Anxiety is something that needs to be talked about more. Would you believe me if I told you that I have anxiety? You probably wouldn’t considering my Instagram feed is filled with smiling faces. Guess what. I have anxiety. If you are reading this and struggling with anxiety, this should make you feel instantly better knowing that someone like me who is bubbly & happy all the time also struggles with it. YOU. ARE. NOT. ALONE.This past year I have been on a self-growth, self-awareness journ...

Oh, money.... this is a topic a lot of us strategically avoid in conversation. But why? When treated properly money can be a fun, healthy resource for our lives! There are so many more ways to utilize our money other than letting it sit in our checking account. The fun part is when invested properly, our money can work FOR us! Let's dive into what we are going to talk about. First! We are diving into investing 101. What are the different types of investing and how do we know which one is best...

Let’s reminisce together for a second… go back in time to your favorite place you have ever traveled to. Think about it, remember it. The sounds, the sights, the tastes & how you felt. Would you give anything to go back there? Or heck, would you give anything to simply travel someplace new and experience those blissful feelings that are felt when we explore new places?! Girl, I know I would. Traveling around the country and across the world have been some of my favorite memories of my lif...

Do you have big dreams and aspirations for your life? Is it to travel the world? Become financially free and independent? Sister, I KNOW you are nodding your head in agreement because I know YOU and YOU have an amazing life you want to live. But do you find yourself not living to your fullest potential because of that little voice in your head that is making you scared? That little voice that tells you you aren’t good enough, you don’t have the experience, you don’t have enough resources…ther...