Today's Episode of BTU we learn practical skills to cultivate the best version of YOU!. 

• Define what it means to cultivate and how to apply to everyday life
• Setting specific short and long term foals 
• Taking accountability 
• Speaking positive words to create the best version of you
• Learning how to apply these skills to everyday life for success

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app