In the second part of our conversation, Sara, Mel and Bonnie discuss how curiosity is the key that unlocks the door to every difficult conversation and walk step-by-step body, mind, and spirit what’s happening when we encounter a fearful or unknown situation with tips for staying grounded.

Sara and Mel sit with certified trauma informed specialist Bonnie King. We talk about how trauma affects our perspective, how we all have trauma…and our responsibility to show up healthy for each other. Bonnie breaks down some basic biology for us, because better conversations depend on understanding what’s going on inside our bodies.

In this episode, Sara and Mel discuss how the idea for this space took five years to grow, the crap storm social media and our basic biology has created and how deconstructing our relationship with the internet might be the biggest invitation of our lives.

Sara and Mel explain how this space is for people committed to engaging real relationship in community and offer a practical tool to those stretching moments with "Give a friend a Wedgie" conversation cards.

In this trailer episode, Sara & Mel welcome listeners to embrace the discomfort of intelligent dialogue as the healing balm that our culture is in desperate need of.