cup of jo

If you're single like me but love to watch romance movies or K-dramas, it's easy to think we've been "cursed" with singleness. But in this episode, I talk about why I think this season of singleness is a blessing and one of the greatest times of your life. If you enjoyed it, please support the podcast by subscribing, rating the podcast, and sharing it with your friends. You can also donate to my page https://anchor.fm/yenahjoe/support to help keep the show going. Instagram.com/cupofjojopodcast

I'm sure a lot of us have felt the fear of not being good enough and had the feeling of being a fraud. I talk about imposter syndrome, what it is, and how I cope with it. I hope my tips and sharing my experience helps you in some way. Please reach out on instagram.com/cupofjojopodcast and support the podcast https://anchor.fm/yenahjoe/support 

It's no secret that 2020 has been a hard year especially with COVID-19 amplifying any anxiety and mental health issues. I'm joined with my friend Lisa (@ridtheanxiety) to talk about how we handled our mental health struggles and grew a lot this year. Mental health awareness is something I really advocate for, so I hope this episode helps you in some way. Please subscribe and follow me on Instagram @cupofjojopodcast to connect with me. 

I'm joined with my friend and TikTok creator Jarek (@banterjerry) to talk about what it's like being a military kid and growing up overseas. We've moved around the world our entire lives, so we discuss the pro's and con's of being overseas, experiences with culture shock, and having to say goodbye to our friends. Jarek also gives us an inside scoop on his experience with TikTok. Make sure to subscribe and support at https://anchor.fm/yenahjoe/support and follow on Instagram @cupofjojopodcast .

Confidence is something people don’t talk about enough. It’s almost like we expect people to be confident, yet we’re never taught what it means and how we get there. The biggest lesson I’ve learned to become confident is being self-assured in who I am. I hope my tips can help you become confident and comfortable with who you are. Support the podcast https://anchor.fm/yenahjoe/support and follow @cupofjojopodcast on Instagram to connect with me. 

Yenah Joe reflects on 21 life lessons she's learned in her 21 years of life. From learning about self-validation to being taken advantage of, she hopes her experiences can help others on their journey. Subscribe, follow instagram.com/cupofjojopodcast, and support the podcast at https://anchor.fm/yenahjoe .