In this episode, we would like to introduce our guest David Metzger. David is a Pediatric oncology nurse, host of the Nurse Papa Podcast, and also an author. He has recently written a book titled Nurse Papa 18 Meditations on Parenthood From a Pediatric Oncology Nurse.

David shares his experience in being a Pediatric Oncology Nurse and father of 2.

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0:00 Cup of Nurses Introduction
1:27 Guest Introduction
1:54 David Metzger Background
2:31 How do you balance being a pediatric nurse, father, and husband?
6:11 Struggles of children because of the pandemic
9:00 Meaningful life lessons from children
17:40 How can families handle pediatric deaths
23:43 Struggles of parents having kids in pediatric oncology
26:13 How do you keep the positive energy from your patients to your family
28:20 Learnings and advice for newbie parents
34:18 Profound moment with the book
47:23 Hobbies outside work
51:18 Where to buy Nurse Papa book

What is the Placebo and Nocebo effect?

The placebo effect is something that science is struggling to explain. It’s a phenomenal thing but it does not mean it is medicine and we should not overestimate its effectiveness and potential but understand that it is a reoccurring phenomenon.

On the other hand, the nocebo effect is the opposite of the placebo effect. It hasn’t been studied as much as the placebo effect, even though the placebo effect is still in its infancy phase.

The nocebo effect is similar to the placebo effect in the sense that it is not an actual treatment, the main difference is that the nocebo effect can lead to unwanted symptoms and complications.

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0:00 Cup of Nurses Introduction
1:59 Episode Introduction
2:10 What is the Placebo Effect?
7:48 Possible explanations for the Placebo effect
29:01 Research on Placebos
39:48 What is the Nocebo Effect?

In this episode, we would like to introduce our guest, Dr. Nicole Garritano. Nicole Garritano is an energetic intuitive coach and consultant that uses human design, subconscious transformation techniques, and healing modalities to help others step into their full potential.

Prior to starting her business Nicole held various nurse faculty and academic administrative positions and practiced clinically as a pediatric nurse practitioner.

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0:00 Cup of Nurses Introduction
1:50 Guest Introduction
2:27 Nicole Garritano's Background
5:00 Learnings in Nursing experience
6:00 What made you switch from nursing to running your own business?
8:55 Do you feel the same gratification with nursing & business?
10:11 What is the Human Design?
20:04 How do you do the mental work to program from 0 to 7 years?
35:58 What is the first step to start healing?
40:08 How do you get past burnout?
46:19 What is the subconscious level of nurses with the pandemic?
48:55 What is the paradigm shift
51:13 What is the end goal?
54:33 What are you currently obsessed with?
57:33 Where can people find Nicole Garritano?

Electric and magnetic fields are invisible areas of energy (also called radiation) that are produced by electricity, which is the movement of electrons, or current, through a wire. Our power lines, cellphones, microwaves, Wi-Fi routers, computers, and other appliances send out a stream of these invisible energy waves.

Join us as we delve into electromagnetic fields & their harmful effects on the human body and the current guidelines for EMF.

 

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0:00 Cup of Nurses Introduction
1:56 Episode Introduction
2:43 What are electric and magnetic fields?
4:28 Electric Field
4:55 Magnetic Field
10:58 Ionizing Radiation
15:25 Studies linking EMF to damage
20:28 Random facts from the internet potentially linking EMFs to disease

In this episode, we would like to introduce our guest Isabel Bogdan, the owner and founder of belev.co. Isabel is a women's health nurse practitioner with a doctorate in nursing practice. Dr. Bogdan has the vision to intertwine traditional medicine with a holistic approach for transformational change.

Join us as Isabel shared with us the importance and the different ways to maintain women's health.

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0:00 Cup of Nurses Introduction
1:28 Guest Introduction
1:55 Isabella Bogdan's Background
7:14 How do you Assess Spirituality
12:22 How to switch from being a victim to being in control?
14:21 What is the biggest impact of the pandemic on women?
18:10 How do you keep the mind, body, and soul connected?
25:00 What do women have to change for their health?
28:30 What do a lot of women suffer from?
33:31 How to keep motivated
39:45 Why do you celebrate the equinox?

In this episode, we will be talking about longevity, how to increase your life by optimizing your exercise and diet habits. Research shows that physical activity is the number 2 factor affecting lifespan, behind your diet.

We will be discussing the best exercise routine for longevity and The Longevity Diet by Dr. Valter Longo: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease and Optimize Weight

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0:00 Cup of Nurses Introduction
2:00 Episode Introduction
3:36 Exercise
6:07 Blue Zones
7:50 Walk fast for an hour a day
10:35 Cardiovascular exercise
13:25 Weight training
19:40 Best Diet for Longevity

In this episode, we would like to introduce our guest Justin Allison who is currently the Chief Growth Officer at Lead Healthstaff. Justin has been in the travel nursing industry since 2001. He has been the #2 employee at a startup prior to opening up his own company.

Listen to this episode as Justin answers the following questions:

How do you cultivate a good nurse/recruiter relationship?
How is the travel nursing job outlook for this upcoming winter and 2022?
What do you think are the biggest challenges for travel nurses starting off?
What is the mindset you need to continue overcoming obstacles the way you did in working and opening startups?

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0:00 Cup of Nurses Intro
0:53 Episode Introduction
2:00 Guest Introduction
2:27 Justin Allison's Background
5:43 What does it take to do what you do?
6:44 Are you into starting and creating things?
8:22 Do you look for traits as a team player?
10:24 How do you figure out a toxic person?
11:55 What are the characteristics of a good travel nurse?
14:00 What annoyed you as a recruiter?
16:38 Are there penalties when you backed out a contract?
17:10 Have you seen an increase in the jobs available for travel nurses?
21:25 What to look out for a good recruiter?
29:08 What is it important to start with why?
35:24 How often do you assess your why?
36:38 What is the hardest obstacle that you ran into?
38:47 What is the hardest things that you've seen travel nurses struggle with?
42:31 Why do they not give out the hospital where you'll be working?
57:44 Where can people find Justin Allison?

 

In this episode, we will be talking about what are certified food labels and which ones to look for. We are also going to discuss healthy snack bar choices, some examples, and which ones you should grab in the snack aisle.

When it comes to what snacks or even foods to eat the first thing you should always look at is the nutrition label and ingredients. There are a variety of choices in grocery stores so there is no excuse for the inability to find one that fits you. You just need to watch out for their marketing and what they actually promote.

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0:00 Introduction 2:09 Episode Introduction 2:30 Food Labels Explained 3:19 Organic 4:41 Certified Naturally Grown 7:50 Fair Trade 8:40 Animal Welfare Approved 11:59 American Humane Certified 12:20 Non GMO Project Certified 15:34 Grassfed 18:40 Non-certified Food Labels 10:06 Hormone-free / RBGH-free 20:11 Raised without Antibiotics 20:54 All-natural 21:43 Free-range 23:30 Healthy Snack Bars 23:50 Ingredients 24:18 Protein Content 26:05 Fiber 27:02 Sugar Content 28:59 Most Popular Snack Bars

In this episode, we would like to introduce our guest Catie Harris, Owner and Founder of NursePreneurs. NursePreneurs, is committed to supporting nurses across the globe with their crazy, outrageous, and innovative ideas. Her path to change healthcare is through entrepreneurialism.

Tune in as she gives us advice on nursing transition, motherhood and entrepreneurship.

Go to www.nursingworld.org and enter for a chance to win a MacBook Air, iPad mini, or Sony headphones. 

 

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[0:59 ] INTRO / AFFILIATES/UPDATES/ Start of show [2:50] QUESTIONS FOR GUESTS [11:07] 1. Why do you think nurses are great in Entrepreneurship?

[14:13] 2. How did you transition away from nursing? What made you leave?

[17:30] 3. What advice can you give for single moms and females in the business world?

[20:04]  4. What are the stages or steps to becoming a nursepreneur?

[21:55] 5. What was the greatest struggle in your journey? How did you overcome it?

[31:50] 6. How do you transition from your career to owning your own business?

In this episode, we will be talking about another Covid 19 variant, the Mu variant along with a little bit of information about viruses. We are also going to talk about abortions and the new abortion ban in Texas.

The WHO has another variant in the sights. This time it is the Mu variant. Many people don’t know that just like there are different strains of a certain type of bacteria there are also different strains of a virus. Mu variant is just another variant that has been seen and there can be many more that we do not know of.

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0:00 Introduction 1:31 Episode Introduction 2:38 What is Mu Covid Variant? 8:20 Antibody-Dependent Enhancement 20:25 Abortion History 29:32 Texas Abortion Law