Cup Of Nurses

This week, we were joined by another wonderful guest in the podcast, Nurse Jessica Sites.

Jessica Sites has been a labor and delivery nurse for over 20 years, social media personality and voice for the nursing community. We talk about the impact of poor management on nursing and how healthcare has changed over the years.

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0:00 Cup of Nurses Introduction
1:53 Episode Introduction
2:24 Jessica's Nursing Background
8:30 Day Flow of a Labor & Delivery Nurse
12:30 What are the difficulties in L&D?
17:56 What are the nurse personalities in L&D?
19:35 What part of L&D Struggles you the most? 
47:54 Advise to Nursing Students
50:48 What made you leave bedside?
55:43 What are your future goals?
1:04:00 Where to find Jessica Sites?

In this episode to commemorate all the homies in November, we are talking about no nut November.

For those of you that don’t know, men try to devote one month a year to no nutting. You can call it sex sobriety month, so we decided to devote this episode to talk about sex and porn.

We want to give everyone out there more reasons to have more sex, this one’s for the boys.

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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Intro
1:45 Episode Introduction
4:00 Sex During the Pandemic
8:03 Health Benefits of Sex
10:24 Headache Relief
13:49 Good Cardiovascular Exercise
15:40 Helps With Menstrual Cramps
17:23 Makes you happy
20:57 What is Porn Addiction
25:15 Effects of Addiction

Our Three and a half month nurse break is over! We are going back to work.

We are now travel nursing in Texas. One thing that is different is the breaks, no more 1 Hour long breaks. We always worked in California as travel nurses so this contract we are switching things around.

Join us as we talk about our travel nursing experience in Texas.

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Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

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Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Intro
2:14 Episode Introduction
5:44 Breaks vs Cali
12:22 Delayed Start of Contract
15:14 Charting System Meditech vs Epic
18:20 Paper Charting
19:58 Working Night Shift
24:40 Same Schedule
26:14 Getting Paid for CBLs
27:16 Reimbursements
28:09 No BP Recycle on Monitors

In this episode, we are going to talk about diabetes. November is National Diabetes Month and to bring awareness to diabetes we’d like to teach you all about it, from prevention to how it impacts a person on the cellular level.

Diabetes is a chronic disease requiring medication and lifestyle changes, however, when well managed the life of a person with diabetes is minimally changed.

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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
1:54 Episode Introduction
2:10 What is Diabetes?
3:50 Role of Glucose
4:06 Role of Insulin
6:13 Diabetes Facts
12:50 Types of Diabetes
18:00 Effects of Diabetes
35:1 Pancreatic Transplant

In this episode, we would like to introduce our guest Janna Thomason, who is an Enneagram Practitioner, who offers in-depth insight to individuals based on their three centers of intelligence; the mind, heart, and gut.

Find out more about what Enneagram is and how it can help you find a deeper understanding of how you view the world.

Cup of Nurses: https://fanlink.to/CONsite

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Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
1:43 Guest Introduction
2:04 Janna's Nursing experience
4:30 Advice to new grads
5:05 What made you jump from bedside to informatics?
7:55 Day to day activities of an informatics nurse
8:49 How did you start being an entrepreneur?
11:24 What can you recommend to stressed-out nurses?
12:59 What affects burnout outside nursing?
14:00 When did you become aware of your own burnout?
16:19 How did you transition to helping people through your business?
17:50 What is Enneagram?
18:45 How can Enneagram helps a person?
22:20 How do you figure out your motivational factors?
24:47 What category do nurses fall into?
27:24 Do you use other assessments?
29:48 Have you tried implementing the Enneagram numbers in the workplace?
30:48 What kind of question do you ask when doing Enneagram?
31:10 What is the Enneagram?
40:04 Who is your inner critic?
41:07 What women criticize most within themselves?
43:53 How do you break the mindset of being not good enough?
44:50 How do you practice self-love?
50:50 What is your current obsession?
54:08 Where can people find Janna Thomason?

In this episode, we are going to talk about a new brain implant that relieved treatment-resistant depression, in a world-first using deep brain stimulation (DBS)

Depression affects an estimated one in 15 adults (6.7%) in any given year. And one in six people (16.6%) will experience depression at some time in their life.

Can the new brain implant treat severe depression? Find out more about the study in this episode.

Cup of Nurses: https://fanlink.to/CONsite

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Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
2:12 Episode Introduction
8:12 New Brain Implant Treats Severe Depression
12:00 Brain implant treats resistant depression
17:35 Neuro-Linguistic Programming (NLP)
18:40 How Neuro-linguistic Programming Works
19:00 n NLP Technique
Difference between NLP vs CBT

In this episode, we would like to introduce our guest Janine Kelbach. Janine is the creator of savvy nurse writer. She has a vast amount of experience in Labor and delivery, OB, and management.

We talk about her bedside experiences and how to use nursing knowledge to create a business.

A lot of inspiration from this savvy nurse as she shares some best advice to aspiring Labor & Delivery nurses and nurse entrepreneur.

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
1:35 Guest Introduction
1:56 Janine Kelbach Introduction
2:46 Advice for aspiring labor & delivery nurses
5:20 What nurses struggle the most?
6:25 Advice for new grad nurses
10:41 What are the characteristics you applied in facing nurse bullying?
15:45 Why did you switch to PRN OB?
21:55 What sparked your journey to entrepreneurship?
23:52 Advice to nurses who are scared to step away from bedside
24:44 How did you get into podcasting?
25:50 What is the hardest part of starting a business as a nurse?
27:40 Advice for people that are struggling with writing
30:15 How can you help nurses in starting their businesses?
31:35 Why did you choose writing as a business?
32:10 How do you create a business from writing?
34:55 What are your other passion and endeavors?
36:29 What is your advice to stay organized?
37:50 What do you do in your free time?
38:27 Where can people find Janine Kelbach?

A horoscope is an astrological chart or diagram representing the positions of the sun, moon, and planets during a certain event such as your birthday. Within the horoscope, you have zodiac signs which are supposed to tell you a bit more about yourself and who you really are.

Listen to this episode and find out what your horoscope says today.

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Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
1:55 Episode Introduction
02:45 What are horoscopes and zodiac signs?
04:00 Aries
07:13 Taurus
09:55 Gemini
13:39 Cancer
17:25 Leo
20:44 Virgo
23:54 Libra
26:53 Scorpio
31:40 Sagittarius
35:08 Capricorn
38:35 Aquarius
41:42 Pisces
45:11 Matt's Chart
47:15 Peter's Chart

In this episode, we would like to introduce our guest Tanya Freedman. Tanya Freedman is the founder of Connetics USA; we can say she is a career matchmaker.

Connetics USA specializes in medical placements, working across various disciplines within the medical industry, providing highly-trained nurses that meet every requirement of their client companies.

Cup of Nurses: https://fanlink.to/CONsite

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Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
1:41 Guest Introduction
2:17 Tanya Freedman background
3:17 What made you start your business?
4:18 Why do nurses want to go to the USA?
5:26 What is the difference between International and US healthcare?
7:40 Memorable international nurse story
9:52 Do you place nurses in all states?
10:51 How does international nurses' contract work?
12:36 Can international nurses switch units?
13:30 Do you have to pass the NCLEX to work in the US?
16:34 How do the visas work for international nurses?
17:44 Do you see hospitals hiring international nurses now?
19:36 What is the timeline between passing the NCLEX and start working?
22:44 Do international nurses pursue higher education?
24:14 Do they bring their family over to the US?
25:27 Changes in Immigration laws
28:28 What are the struggles of international nurses when they arrive?
31:48 Do hospitals help in the process of hiring?
33:37 Is it hard to get a green card for certain countries?
35:46 What's the country with the highest numbers of applicants?
38:32 Facebook group and Instagram Live
41:48 What is your current obsession?
43:49 Where can people find Tanya Freedman?

In this episode, we would like to introduce our guest Aleks Zubek who is a Licenses Professional Counselor with a Masters in Counseling Psychology..

We dive into some interesting topics such as depression, anxiety, and finding your inner self. Another informational episode where you'll surely have a lot of takeaways.

Cup of Nurses: https://fanlink.to/CONsite

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Youtube https://fanlink.to/CONYT

Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Cup of Nurses Introduction
1:56 Guest Introduction
2:15 News and updates about Aleks Zubek
5:15 What is your day-to-day as an LPC?
9:46 What is the state of the unit in terms of mental health?
11:28 What are the common mental health issues of your patients?
12:48 Are you seeing a lot of health anxiety lately?
17:00 How do you help someone manage their anxiety?
19:38 How do you stop the disease that are causing the symptoms?
21:50 Is it depression that causes anxiety or the other way around?
23:30 What are your tips to people who are suffering from anxiety/depression?
28:23 Have you noticed any trends or issues that are more prevalent now?
34:28 What are the traits that a person needs in order to overcome trauma?
36:47 Questions you can ask yourself to assess your own mental health
41:48 How do you get somebody to open up 100%?
46:20 How do you develop emotional literacy?
49:40 How soon do you start seeing improvements from your patients?