Cup Of Nurses

Have you heard about S.A.N.E? 

Sexual Assault Nurse Examiner is one of the more interesting fields of nursing where you get to work with victims of sexual assault. In this episode, we welcome our guest, Leah Helmbrecht, an expert in this field. She has been a Nurse for 12.5 years and is currently working as a Forensic Nurse Examiner and Sexual Assault Nurse Examiner.

Join us as we talk about S.A.N.E. and how you can become one.

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0:00 Introduction

A person dies every 36 seconds of heart disease in the United States. That said, you must know how to take care of your heart's health. In this episode, we will talk about the number one killer in America today - heart disease, and how you can avoid it in the future.

Want your heart to be healthy? Learn more about it in this episode.

Episode sponsor: careers.hcahealthcare.com/residency

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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

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Nclex Guide https://fanlink.to/NCLEXguide

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0:00 Introduction
0:52 Sponsor Ads
2:07 Cup of Nurses Introduction
2:36 Episode Introduction
2:52 What is Cardiovascular Disease?
5:42 Heart Disease
9:56 What happens in the hospital when you get a heart attack?
26:06 What are the 2 types of stroke?
28:38 Treatments for Stroke
32:04 Heart Failure
32:26 When does heart failure happen?
34:54 Treatments for Heart Failure
48:06 Medications for Heart Failure
54:47 What is Arrhythmia?
55:09 Treatments for Arrhythmia
1:04:16 Heart Valve Problems
1:06:18 Treatments for Heart Valve Problems
1:07:07 Types of Cardiac Medications
1:12:04 Fact sheet - Heart Disease
1:14:55 Probability of Heart Attack Based on Ethnicity Group
1:17:53 Activity Guidelines for Adults
1:21:31 Diets Affecting Cardiovascular Disease

As a travel nurse, you have the opportunity to work in states that you want to.

Are you a nurse who is interested to work in California or Texas?

Perhaps these are your next destination as well?

Here's how our nursing experience went.

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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction
0:52 Cup of Nurses Introduction
2:40 Episode Introduction
8:10 Our Santa Monica California Experience
13:39 The Difference of Santa Monica Hospital
17:00 Cool Santa Monica Uniform!
19:49 Break Nurse Experience
25:03 Why We Don't Get Extended
27:43 Our First Day Shift Experience: Pasadena
28:15 Working with Small Travel Nursing Agency
30:35 How Pasadena Handles Covid Patients
39:33 The difference between Pasadena & Sta. Monica
43:32 For the first time, things didn’t work out :(
52:23 Advice on Travel Nursing

The mitochondria are probably the most memorable lectures you've had in high school but did you know that it is more than just the powerhouse of the cell?

In this episode, we will talk about mitochondria and their role in our body as well as the ways to improve them.

Episode sponsor: careers.hcahealthcare.com/residency

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Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

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Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction

As nurses, it is our job to take care of not only our patients but our finances as well.

How are you handling your money? Are you planning to invest in something fruitful in the future?

In this episode, we will talk about how to start financial planning and learn it from the expert himself, Aaron Fonseca.

Join us as we learn about setting financial goals this 2022.

Cup of Nurses: https://fanlink.to/CONsite

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Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction
0:49 Cup of Nurses Introduction
1:58 Episode Introduction
2:14 Meet Our Guest - Aaron Fonseca
2:44 What made you pursue finance?
6:50 What are the basic ways to start Financial Planning?
10:18 What's the difference between IRA and 401k?
19:38 What percentage of your paycheck should you start to invest/save?
22:17 Financial Advice for New Nurses
26:06 Aaron's Journey to Financial Literacy
29:41 What's the process of Investing?
32:37 The Power of Compound Interest
37:41 High-risk Investments
42:26 Do you recommend putting money in Savings Account?
44:34 Aaron's Life Outside Finance
45:52 How Covid Impacts Saving Habits
47:18 Where can people find Aaron Fonseca?

NEW YEAR, NEW GOALS.

In this episode, we would like to talk about setting & measuring your goals in 2022.

This is going to be a scientific guide to setting and achieving goals, inspired by the author James Clear of Atomic Habits.

Who's ready to kill it this year?

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction
1:00 Cup of Nurses Introduction
3:13 Episode Introduction
4:44 What is Goal Setting?
11:31 Ruthlessly eliminate your goals
15:15 Stack your goals
16:18 Set an upper bound
19:25 How to achieve your goals consistently
20:04 How to align your environment with your goals
31:28 How to measure your goals

Are you a nurse looking into travel nursing or maybe plans to become one?

If you are, then this video is for you.

In this episode, we welcome our fellow nurses, Ryan Cogdill and Emily Cheng, talking about their experiences as travel nurses and as nurse entrepreneurs.

Join us as we discuss the ups and downs of working in this nursing field, the role of travel nurses in the healthcare industry, the future of travel nurses, and many more!

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction
0:29 Cup of Nurses Introduction
2:35 Episode Introduction
2:43 Meet Our Guest - Emily
3:06 Meet Our Guest - Ryan
3:30 How do you do IV Therapy?
4:13 Do you also do Vitamin C Therapy?
4:42 Does Vitamin C Therapy works?
5:36 Why did you transition to travel nursing?
6:58 What's the hardest part of travel nursing?
9:00 What's the hardest part of transitioning from night shift to day shift?
11:03 Favorite Travel Nursing Assignment
12:30 Why do you do travel nursing?
13:43 Where do you want to settle after travel nursing?
15:53 Where do you think the future of travel nursing is going to go?
19:48 How did you become Entrepreneurs?
20:06 What is the MedVenture App?
24:38 What can you expect in the MedVenture App?
31:13 What is the process of developing the app?
33:04 How do you transition from being a nurse to being a leader?
34:21 How do you handle being an entrepreneur and a nurse?
37:50 What do you do in your free time?
40:13 What is your current obsession?
42:48 Where can people find Emily & Ryan?

In this episode, we are going to talk about how to reduce stress. We are going to offer some tips and also talk about how oatmeal and tea might help you reduce stress.

Stress is your mental and physical reaction to pressure from a certain situation. But remember not all stress is bad, certain stress helps you and gives you the strength to do more. Negative or harmful stress is referred to as distress and on the flip side, positive or good stress is referred to as eustress.

Feeling stressed out? Join us as we tackle more about this topic and how you can handle it.

Cup of Nurses: https://fanlink.to/CONsite

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Apple https://fanlink.to/Applepodcast

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Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide  https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction
0:45 Cup of Nurses Introduction
2:28 Episode Introduction
2:45 The Stress Response
16:33 Negative effects of stress
16:46 Effects of Stress in Digestion
19:02 Effects of Stress in Circulation
20:49 Effects of Stress in Immunity
27:12 Effects of Stress in Reproduction
33:00 2 Foods that Decrease Stress
33:25 Foods that decrease stress: Oatmeal
35:23 Foods that decrease stress: Tea

Cat and Jon have done travel nursing for over 4 years and are passionate about finding a community for healthcare professionals that involves traveling outside of work.

Med Travel Hub is a traveling community for healthcare professionals who are looking to explore the world, connect with new people, and create lasting memories during international travel.

Join us as we discuss the next steps you should take you land your first job.

Holiday Sale 

25% Off Sitewide 

Save on all online courses, workshops, books, and more.

Sale ends 1/9/2021

https://www.nursingworld.org/continuing-education

Use Code: HolidaySale21

Cup of Nurses: https://fanlink.to/CONsite

Frontline Warriors: https://fanlink.to/FWsite

Apple https://fanlink.to/Applepodcast

Spotify https://fanlink.to/Spotifypodcast

Cup of Nurses Store https://fanlink.to/CONshop

Frontline Warriors store https://fanlink.to/FWshop

Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

Free Travel Nursing Guide https://fanlink.to/Travelnursingchecklist

Nclex Guide https://fanlink.to/NCLEXguide

Cup of Nurses FB Group https://www.facebook.com/groups/cupofnurses

Frontline Warriors FB group https://fanlink.to/FWFBgroup

0:00 Introduction
0:54 Cup of Nurses Introduction
2:10 Episode Introduction
2:36 Guest Introduction
4:43 What's the biggest difference between New Yorkers and Californians?
6:29 Why did travel nursing become so popular?
7:37 What's the biggest change you've seen in the ER?
8:37 How many contracts have you had?
9:12 What are some struggles that nurses face across different hospitals?
16:10 How do you feel about being a travel nurse?
18:40 Tell us about your travel nursing community
25:12 How often do you go on a trip?
29:14 How do you organize International travel?
31:55 What countries are you trying to hit this 2022?
33:09 What are the requirements to travel?
35:20 Culture shocking experience
39:53 Nursing is a business
50:48 Do you become more relatable as an international travel nurse?
52:38 Where can people find you?

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Spotify