Cup of Tao Season 7 Episode 6 -  Don't be too nice

Hosted by Chris L McClish

In this episode: I am going to revisit the topic of communicating authentically and assertively.   It's not about being rude, but instead about sticking up for yourself - you are important and worthy of other people's respect.

Cup of Tao is a production of CoachCMC LLC .

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao.

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife

Cup of Tao is proud to be part of Spotify for Podcasters!

See each shows description for additional information and disclaimers.

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. Closing music is Feel it by Chris L McClish, Copyright 2014.

Cup of Tao Season 7 Episode 5 -  Coping 

Hosted by Chris L McClish 

In this episode: I am going to talk more about my personal experience coping with someone whom I care about dealing with an illness and the way I have been connecting to nature and enjoying an outlet.

Cup of Tao is a production of CoachCMC LLC . 

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. 

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao. 

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife 

Cup of Tao is proud to be part of Spotify for Podcasters! 

See each shows description for additional information and disclaimers. 

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. 

Closing music is Feel it by Chris L McClish, Copyright 2014. 

Cup of Tao Season 7 Episode 4 -  Humble yourself 

Hosted by Chris L McClish 

In this episode: I am going to talk more about humiltity. 

Cup of Tao is a production of CoachCMC LLC . 

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. 

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao. 

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife 

Cup of Tao is proud to be part of Spotify for Podcasters! 

See each shows description for additional information and disclaimers. 

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. 

Closing music is Feel it by Chris L McClish, Copyright 2014. 

Cup of Tao Season 7 Episode 3 -  Discontentment 

Hosted by Chris L McClish 

In

Cup of Tao is a production of CoachCMC LLC . 

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. 

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao. 

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife 

Cup of Tao is proud to be part of Spotify for Podcasters! 

See each shows description for additional information and disclaimers. 

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. 

Closing music is Feel it by Chris L McClish, Copyright 2014. 

Cup of Tao Season 7 Episode 2 -  My way or the highway 

Hosted by Chris L McClish 

In this episode: I am going to revisit the topic of expectations.

Cup of Tao is a production of CoachCMC LLC . 

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me. 

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao. 

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife 

Cup of Tao is proud to be part of Spotify for Podcasters! 

See each shows description for additional information and disclaimers. 

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013. 

Closing music is Feel it by Chris L McClish, Copyright 2014. 

Cup of Tao Season 7 Episode 1 -  Things come and go

Cup of Tao Season 6 Episode  11 -  Gripping too tightly

Hosted by Chris L McClish

In this episode: I address clinging on to things too tightly, to the extent that losing these things, skills, roles, income, etc. set us into despair if we lose them.

Cup of Tao is a production of CoachCMC LLC .

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao.

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife

Cup of Tao is proud to be part of Spotify for Podcasters!

See each shows description for additional information and disclaimers.

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.
Closing music is Feel it by Chris L McClish, Copyright 2014.

Cup of Tao Season 6 Episode  10 -  Best version of yourself

Hosted by Chris L McClish

In this episode: I am going to talk about virtue and integrity, in other words, being the best version of yourself.

Cup of Tao is a production of CoachCMC LLC .

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao.

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife

Cup of Tao is proud to be part of Spotify for Podcasters!

See each shows description for additional information and disclaimers.

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.
Closing music is Feel it by Chris L McClish, Copyright 2014.

Cup of Tao Season 6 Episode  9 -  Mindfulness revisited

Hosted by Chris L McClish

In this episode: I am going to revisit the topic of mindfulness.  I believe this to be a very important practice and component of change.

Cup of Tao is a production of CoachCMC LLC .

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao.

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife

Cup of Tao is proud to be part of Spotify for Podcasters!

See each shows description for additional information and disclaimers.

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.
Closing music is Feel it by Chris L McClish, Copyright 2014.

Cup of Tao Season 6 Episode 8 -  Dealing with criticism

Hosted by Chris L McClish

In this episode: I talk about dealing with criticism.  Lao Tzu tells us to be yielding like water.  Yet resilient enough to handle what life throws at us.  Criticism is something that we can learn and grow from.  It is hard to take, yet it can be something we can learn from. 

Cup of Tao is a production of CoachCMC LLC .

Visit my new website: https://mcclish.me. On my website, you will find links to contact, contribute, and to learn more about me.

Social Media:  I'm on X  @coachcmc. This podcast is also on X @cupoftao.

Don't forget to purchase my book!:  Accepting Life On Life's Terms. Available where you buy books!  Visit: https://books2read.com/acceptinglife

Cup of Tao is proud to be part of Spotify for Podcasters!

See each shows description for additional information and disclaimers.

Show Music Introduction music is Into the Vortex by Chris L McClish, Copyright 2013.
Closing music is Feel it by Chris L McClish, Copyright 2014.