Cuppa Chels

Did this one get your attention?!In today's show, Chelsea is joined by Heather Fisk owner of HK Coaching and the founder of the WooDo Method. She’s an astrologer, Human Design Reader + Empowerment Coach. Her approach is all about balancing between the woo (think mindset work, energy, meditation) and the do (taking aligned action). 

Listen in as Chelsea and Heather explore the shades of sobriety and microdosing!

Highlights: 1. Heather's entreprenuership journey. 2. Unhealthy relationship with alcohol. 3. Microdosing and what you may experience.

Let's us know how this episdoe landed for you and what resonated. Be sure to share on Instagram and tag both Heather and Chelsea. ✨

Connect with Heather Join Thrive By Design or Book A Reading: https://www.heatherkatherine.co/links Instagram: https://www.instagram.com/theheatherfisk/ Retroshade Podcast: https://podcasts.apple.com/ca/podcast/retroshade-podcast/id1613521037

Work with + Support ChelseaBook Your Application Call Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + EventsThe Healing Path Online Retreat Your First 30 Days Alcohol Free - FREE 2 hour Masterclass Grab Your S.O.B.E.R. Approach

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

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Chelsea brings a powerful episode today that acts as more of a workshop for you to create the most epic year in 2023! And the beauty is, you don't have to wait for the new year to start!

Listen in as Coach Chels breaks down her 3 buckets for a Powerful New Year:

1. Reflection 2. Plan + Vision 3. Aligned Action

In each bucket, she prompts you questions to get honest and create radical responsibility. Your future and dreams depend on it. 

Work with ChelseaBook Your Application Call Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 All the Magical Links

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + Events Your First 30 Days Alcohol Free - FREE 2 hour Masterclass Grab Your S.O.B.E.R. Approach

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Ready to live Wholistically? 

In today's show, Chelsea is joined by Carissa Wolkiewicz, aka Coach Car, founder of Creative Whollistics. Coach Car is a holistic health & life coach. She supports women in reaching their health goals through a combination of nutrition, mindset, energetics, and beyond.

Highlights from the Show:

1. The importance of regulating your nervous system. 2. Benefits of Inner Child healing. 3. Coach Car's 5 Pillars for holistic living - these are JUICY!

Let us know how you enjoyed the show by tagging both Chelsea and Carissa on Instagram. ✨

Connect with Carissa Instagram: https://www.instagram.com/coachcar_/ Website: https://www.creative-wholistics.com/coachcar

Work with + Support ChelseaCurious About Doing Life Together? Hop on a Call 21 Day Rise & Radiate Journey - $25 Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + Events Your First 30 Days Alcohol Free - FREE 2 hour Masterclass Grab Your S.O.B.E.R. Approach

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

What is self-leadership? And what is required on this journey? In today's solo episode, Chelsea will breakdown the answers to these questions and the importance of leading ourselves through the journey of personal growth. 

Knowing that you don't have to do this alone is a beautiful gift! Listen in as Chelsea invites you into the upcoming 21 Day Journey. Join now for only $25!

Work with + Support ChelseaBook Your Curiosity Call Join the Rise & Radiate 21 Day Journey (11/29 - 12/19) Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! Learn from Chelsea & Other Experts: The Healing Path Online Retreat (use code: CuppaChels at checkout to save 30%)

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + Events Your First 30 Days Alcohol Free - FREE 2 hour Masterclass Grab Your S.O.B.E.R. Approach

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

In today's show Chelsea is joined by Trina Krug a holistic health and nutrition coach who infuses reiki, crystal and sound healing to help her clients reclaim their power.

After navigating her own health journey, Trina left her 20 year career as a software engineer and received a masters degree in complementary and alternative medicine with a focus in treating illness and  diseases holistically and naturally. 

Her mission is to empower women to achieve their dream life, complete with a healthy body, clear energy channels, and a peaceful mind.

In this episode Chelsea and Trina dive into reclaiming your power and taking your healing into your own hands. There is a time and place for doctor's and medicine, and this episode paints a new perspective about your own healing abilities.

Grab Your Spot for The Healing Path Online Retreat!  hthttps://tinyurl.com/mwftsx8e Use Code: CuppaChels at Checkout to save 30%

Connect with Trina Instagram: https://www.instagram.com/trinakrug/ Facebook: https://www.facebook.com/trina.r.krug Websites: https://themindbodydesign.com/holistic-health-and-nutrition-coaching/

Work with + Support ChelseaBook Your Application Call Join for FREE - 21 Day Rise & Radiate Journey Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + Events Your First 30 Days Alcohol Free - FREE 2 hour Masterclass Grab Your S.O.B.E.R. Approach

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

In today's solo show, Chelsea shares with you her 3 Cs of Succedss: Connection, Clarity, and Commitment.

She breaks down the importance of connecting to yourself and your higher power. The importance of commitment for this journey and the clairty that will come through it all. 

Highlights: 1. Connecting to yourself and your spirit guides. 2. Are you committed or just interested?  3. Clarity on your bigger why. 4. Success is inevitable when you follow these 3 Cs. 

Be sure to subscribe and leave a review! Also, share this episode with a friend and tag Chelsea on Instagram to let her know you're listening! 🦋

Work with + Support ChelseaBook Your Application Call Join for FREE - 21 Day Rise & Radiate Journey Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + Events Your First 30 Days Alcohol Free - FREE 2 hour Masterclass Grab Your S.O.B.E.R. Approach

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

On Today's show, Chelsea is joined by Mary McMonagle of True Vibe! 

Mary is your healing hype girl guiding you to live a purposeful life through her spiritual lifestyle brand True Vibe. She is a reiki master teaching students to heal, transform and understand their life's purpose from a vibrational level. Also she is a certified quantum life and energy coach. Her brand True Vibe is about following your heart and staying true to yourself. She believes healing doesn't happen overnight. Mary guides her clients to embody trust and confidence - trusting themselves and feeling confident living their purpose. When she's not coaching or healing, you may find her surfing or walking her dog Emme!

Highlights:

• Unlock Your Magic in the Present Moment
• Tapping into your Heart to Move out of Fear
• How to Tune in to Your Own Energy

Connect with Mary Instagram: www.instagram.com/marymc4 Website: https://truevibewellness.com

Grab Mary's FREEBIE: Upgrage Your Energy mini course {$88 value for free}

Work with + Support ChelseaBook Your Application Call Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + EventsThe Healing Path Online Retreat Your First 30 Days Alcohol Free - FREE 2 hour Masterclass

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

Join Chelsea for a solo episocd as she shares her BEST tips for staying Sober for the Holidaze! 

Inside you'll learn how to set loving boundaries with family, friends, and co-workers. Boundaries are essenital when it comes to staying committed to your sobriety in any season. 

She also shares how to plan for success when out in public celebrating, networking, and having fun with your loved ones.

Then to close out, Chelsea shares her S.O.B.E.R. Approach to truly help you create success when temptation arrives. Be sure to grab your PDF copy of the S.O.B.E.R. Approach to keep as a reminder in the link below.

Big Love Friends!

Work with + Support ChelseaBook Your Application Call Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + EventsThe Healing Path Online Retreat Your First 30 Days Alcohol Free - FREE 2 hour Masterclass S.O.B.E.R. Approach Download

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Chelsea is joined by friend and fellow entreprenuer, Amy Hicks. Amy is a business mentor changing the game as a full time nomad with her hubby, 2 kids and pup. 

She leads business owners to create alignment through self awareness and soul activation. 

She loves Conscious Convos related to personal growth, expansion and wellness with Cannabis

Highlights: • How cannabis & healing have created massive impact • Tapping into subconscious conditioning • Realsing Blocks/Resistance • Shifting from burnout to bliss in life and business

Amy truly believes that our business is an extension of who we are. And I couldn’t agree more. 

Connect with Amy on IG Here: @theamyhicks_new

Work with + Support ChelseaBook Your Application Call Pre-Order Lessons to Love On ~ Oracle eBook | Only $11.11 Vote for Chelsea in the Fab Over 40 Competition & Help Her Win! 

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies + EventsThe Healing Path Online Retreat Your First 30 Days Alcohol Free - FREE 2 hour Masterclass

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.

Join Chelsea as she reflects on this past weekend and her trip to Colorado. 

She shares this powerful lesson of connection and invites you to contemplate your own connection to self, to source, to mother earth, to community. 

"Connection is what allows me to handle difficult times, and frustations with grace. This is how we move out of survival and into a life of deep satisfaction."

Work with ChelseaBook Your Application Call: https://forms.gle/1sjerGjn1S2T1gBSA

Pre-Order eBook: Lessons to Love On (Out in Late October) https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=S247HWDY5U7LQ

ConnectIG: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com

Freebies Your First 30 Days Alcohol Free - FREE 2 hour Masterclass

Fun Finds Save 10% on the yummy Mushroom Coffee from RYZE!

Hosted on Acast. See acast.com/privacy for more information.