Cuppa Chels
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Cuppa Chels episodes

  • Celebrating 100 Episodes with You! | Ep. 100

    "I lead myself to be led by God so that I may lead others." ~ Chelsea Holden

    In this episode, Chelsea is celebrating the release of episode 100! Join her in the celebration and be sure to tag her on social media to send her some love as you listen and tune in. 

    IG: www.instagram.com/thechelseaholden Web: www.chelseaholden.com FB: www.facebook.com/thechelseaholden

    Be sure to subscribe and leave a review to help others find the magic and create their own. 

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • The Universe Isn't Testing You | Ep. 099

    The Universe isn't testing you. Rather, you are getting exactly what you need in order to grow, stretch, and expand to be able to HOLD what you WANT! 

    This week I am sharing how this past year and caring for my sister-in-law Shelley has given me exactly what I needed even if it wasn't what I necessarily wanted. The key to understanding this is to drop the victim perspective and chose a new one to see that your circumstances are bringing you lessons and blessings. 

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • 3 Years No Alcohol + Lessons Learned | Ep. 098

    Holy Moly! I cannot beleive it's been over 3 years since I decided & committed to stop drinking! 

    In today's episode, I'll be sharing more about these last 3 years, the ups and downs, the healing, the transformation, and how this has impacted my life and business. 

    Thanks for being such a huge part of this journey!

     

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Do You Celebrate Your Past Self? | Ep. 097

    Yesterday, I came across a memory of my first ever FB Live. Yikes...was that good, and also a bit akward. I've done countless lives since that day over 6 years ago and am soooo much more comfortable on the camera and behind the mic. 

    What was interesting is that when I saw this video of the past me, I didn't really recognize her. And at the same time, I am so deeply grateful for her. 

    Today, I sit with over 3 years of sobriety and I have so much love, respect, and reverance for that past version of myself because she led me here! 

    So, my question for you is, do you celebrate your past self? Can you look at the old version of you without shame or judgement and love them?

    Chime in to the episode for a peak into what this looks like. 

    Big Love + Wealth, Chels

     

    Instagram: @thechelseaholden www.instagram.com/thechelseaholden

    Facebook: @thechelseaholden www.facebook.com/thechelseaholden

    All the Magic: www.chelseaholden.com

    Book a Human Design Reading: https://calendly.com/thechelseaholden/hd-reading

    YouTube: https://www.youtube.com/channel/UCBGpli5TuwGYdHT8tsVHqCQ

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • You Are Not Your Circumstances | Ep. 096

    You are NOT your circumstances! In today's solo show, Chelsea talks all about how our circumstances don't define us. No matter what you're currently going through, what you've been through...you always have a choice to see the good. Chelsea shares a bit about what she is personally workign through (circumstances) and how she is choosing to see the lighter side of things. 

    Instagram: @thechelseaholden www.instagram.com/thechelseaholden

    Facebook: @thechelseaholden www.facebook.com/thechelseaholden

    All the Magic: www.chelseaholden.com

    Book a Human Design Reading: https://calendly.com/thechelseaholden/hd-reading

    YouTube: https://www.youtube.com/channel/UCBGpli5TuwGYdHT8tsVHqCQ

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Your Life is Art | Ep. 095

    Another captivating solo show with Chelsea! In this espisode Chelsea discusses how our life is the canvas, we are the artist and you can create the reality you desire! 

    Instagram: @thechelseaholden www.instagram.com/thechelseaholden Facebook: @thechelseaholden www.facebook.com/thechelseaholden Website: www.chelseaholden.com

    Book a Human Design Reading: https://calendly.com/thechelseaholden/hd-reading

    YouTube: https://www.youtube.com/channel/UCBGpli5TuwGYdHT8tsVHqCQ

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • Sobriety - Coming Home to Yourself | Ep. 094

    In this solo episode, Chelsea shares more of her sober journey and some truths about what this entails. Why it's important to Come Home to Yourself by viewing yourself through the lens of love and how giving up alcohol can allow you do this. 

    Instagram: @thechelseaholden www.instagram.com/thechelseaholden Facebook: @thechelseaholden www.facebook.com/thechelseaholden Website: www.chelseaholden.com

    Book a Human Design Reading: https://calendly.com/thechelseaholden/hd-reading

    YouTube: https://www.youtube.com/channel/UCBGpli5TuwGYdHT8tsVHqCQ

    Song Mention: Coldwar Kids - Complainer

     

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Sober Curious | Ep. 093

    On this episode, Chelsea is sharing what has transpired over these past couple of months and her new mission for helping sober curious entreprenuers!

    This episode, she shares her top tips for getting and staying sober as a riff off of her a recent Reel she made on Instagram.

    Instagram: @thechelseaholden

    Alcohol-Free April: Join Here! We start 4/1/22

    Work Privately with Chelsea: Apply Here & Book Your Free Call

    Get All The Magic: www.chelseaholden.com 

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Season 2 Premier ~ Creating Self Trust | Ep. 92
    Welcome to Season 2! In this episode, Chelsea dives into what's been going on behind the scenes since Season 1's last episode.

    • New Membership ~ The Vibe Membership • New Live Programs ~ February's To Be Announced She also shares the importance of creating self trust and safety within our bodies + some practical ways you can add this into your daily life! Be sure to subscribe, leave a review, and share with a friend. All the Ways to Work with Coach Chelsea: Get All the Magic!

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Permission to Pause | Ep. 091

    On episode 91 of the Cuppa Chels Podcast, Chelsea talks about being in the thick of it with all of her development, education and practices while learning how to integrate it into everyday life. It can become overwhelming and consuming at times. Chelsea is here to tell you that you have the permission to slow down and take time for yourself. There is no need to rush or speed through something to

    Check out all the goodies from Chels Here!

     

    Curious About Coaching?

    Book a FREE 30 minute Clarity Call with Chels

    Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

    Hosted on Acast. See acast.com/privacy for more information.

    32 min

About Cuppa Chels

From the publisher's feed

Season 4 of Cuppa Chels features Weekly Episodes to inspire and empower you!


Topics Include:

Self-Love

Spirituality

Entrepreneurship


Chelsea intends to awaken…