On episode 90 of the Cuppa Chels Podcast, Chelsea reflects on how important the podcast has been to her life and that more videos are on the way to YouTube. Next, Chelsea gets vulnerable about her recent state of lack. She has been getting in her own way but is giving herself the love and support to work her way out of it.  During these times, it’s important to give gratitude, be honest with yourself and learn to deal with disruption.

 

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Welcome to September where it’s all about self-love this month! We’re joining Chels from the bubble bath today where she is taking care of herself. Take moments for yourself and take in some grace and compassion towards yourself. We aren’t taught to take care of ourselves and the judgements we place upon ourselves are too much and too heavy. It’s time to change our mindset and get into a deep self-love session.

 

Check out all the goodies from Chels Here!

 

Curious About Coaching?

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Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

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Welcome back to the 4th and final episode of Chelsea’s 40 Lessons In 40 Years! This finale is a must listen to and if you haven’t yet checked out the first 3 parts, tune it for a tons of life changing lessons. Today, Chels takes us through the final 7 lessons, including lesson #36, compassion is one of the most beautiful gifts you can give to yourself and others. Grab a notebook and pen to take some notes!

 

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Curious About Coaching?

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Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

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Welcome back to the 3rd part of Chelsea’s 40 biggest life lessons! Her lessons are all from being a student of life and experiencing the most that she possibly can. If you haven’t yet listened to part 1 & 2 yet, they are most definitely worth catching up on. Starting off today’s episode, life lesson #23 is that our thoughts create our reality! Does that resonate with you? If not, let Chels explain! Also remember, that it is always the right time to invest in yourself.

 

Check out all the goodies from Chels Here!

 

Curious About Coaching?

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Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

 

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Welcome to Chelsea’s 40 biggest life lessons, part 2! If you haven’t listened to part 1 just yet, make sure to check that out too. Starting off today, lesson #12 is that our vibes speak louder than our words! Set your tone with your actions and your vibes. The energy you put out to the world is what leaves an impact on others. We won’t spoil the rest of the lessons so make sure you take notes!

 

Check out all the goodies from Chels Here!

 

Curious About Coaching?

Book a FREE 30 minute Clarity Call with Chels

Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

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Get ready for Chelsea’s 40 biggest life lessons and how you can use those same lessons to create the life you have been wanting. On July 29, Chels turned 40 years old and wants to share what she has learned as a student of life. These lessons have come at all different times in her life and there is even some overlap from her 39 lessons from last year. The first lesson Chels wants to instill in you is simple, life is short.

 

Check out all the goodies from Chels Here!

 

Curious About Coaching?

Book a FREE 30 minute Clarity Call with Chels

Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

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On today’s pod, Chelsea is coming at you with a multitude of strong emotions. Chels just celebrated her 40th birthday so you can expect 40 lessons in 40 years coming up shortly. In addition, Chelsea brings you into her more personal family life with her sister, Shelly and her dad, Randy.  It’s with a heavy heart that unfortunately Randy passed away over the weekend. Although this was very unexpected, there is a sense of peace and everything is as it should be.

 

Check out all the goodies from Chels Here!

 

Group Coaching Starting in July:

Aligned & Empowered Group Coaching - Paid in Full & Save

Aligned & Empowered Group Coaching - Payment Plan Investment

Website: www.chelseaholden.com  Instagram: @thechelseaholden YouTube: Get in the Vibe

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Chelsea is coming at you through your speakers but trying out a video component this episode! That is right, Chelsea is once again leveling up and taking another step to grow her community. Chelsea continues to invest in herself and then gets vulnerable about the coaching she goes through and how she has been overcoming blocks in her life. Her work is never-ending and she continues to show up for herself and her clients. Join Chelsea in the challenge in writing a letter to your younger self and let yourself know that you are enough!

 

Check out all the goodies from Chels Here!

 

Website: www.chelseaholden.com  Instagram: @thechelseaholden

 

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Chelsea is coming to you live from Colorado and is here to tell you about her expansive and supportive experiences from her trip. Having deep connections with others is so truly important and for Chelsea, taking alcohol out of the equation has been an amazing first step. The more we can connect with others without separation, the better we can treat ourselves and the rest of the world. All of these connections grow even more without the consumption of alcohol.

 

Check out all the goodies from Chels Here!

 

Group Coaching Starting in July:

Aligned & Empowered Group Coaching - Paid in Full & Save

Aligned & Empowered Group Coaching - Payment Plan Investment

Website: www.chelseaholden.com  Instagram: @thechelseaholden

Hosted on Acast. See acast.com/privacy for more information.

In the past 6 months, Chelsea has been taking her skills to the next level and becoming a certified coach through the Quantum Coaching Academy. Saying yes to yourself, putting in the work and celebrating your wins is beyond important. Chelsea has showed up for herself and is here to show you that you can have that feeling and deserve it too. It starts with appreciating where you are currently at and still wanting and working for more.

 

Check out all the goodies from Chels Here!

 

Group Coaching Starting in July:

Aligned & Empowered Group Coaching - Paid in Full & Save

Aligned & Empowered Group Coaching - Payment Plan Investment

Website: www.chelseaholden.com  Instagram: @thechelseaholden

Hosted on Acast. See acast.com/privacy for more information.