Cuppa Jen

Cuppa Jen

By Jenessa GalbraithArtsPerforming Arts
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Cuppa Jen episodes

  • #cuppajen ep. 10 - The Wyminga Sisters: Barkerville, Inadequacy, and the ups and downs of Producing!

    Sisters Shelby and Joelle Wyminga are on this weeks episode to chat about starting their own production company called Far From the Tree Productions. We talk about what makes us feel like failures, how important self care is, owning our choices, and what it’s like to grow up as a pastors kid in Northern BC.

    Caribou Magi opens December 5th at the Havana Theatre, and if you’re in the Vancouver area we hope you make it out! For more information on Far From the Tree Productions, visit: farfromthetreeproductions.com and make sure to go follow them on Instagram as well.

    #dontquityourdaydream

    #progressoverperfection

    xox

    Jenny Gal

    57 min
  • #cuppajen ep. 9 - Creative blocks & not thinking about the Smarties!
    Hi friends,
    I remember once hearing a rumor that Paul McCartney has never had writers block... well, truth be told, most of us creatives have had a creative block at least once, and I think it's okay to be open about that! There are many ways to unlock the creative parts of our brain its simply a matter of finding what works for you! Maybe if you are feeling stuck this episode can help. Grab a coffee, go for a walk and take a listen!
    Remember - #progessoverperfection We don't need to be perfect in order to be creative! In fact it's usually the imperfections that give us the juice we need to do our best work!
    #dontquityourdaydream
    Thanks guys!
    xox
    JennyGal
    PS: If you like what you hear, click on the subscribe button :)
    45 min
  • #cuppajen ep.8 - Bravery & Making it through our preparation seasons with Jordan Rendle

    Hi friends and welcome to episode 8 of #cuppajen :) My friend Jordan Rendle joins us this week on the podcast and we talk about how we met, our shared journeys in acting & rejection, and finally how to reframe our "downtime" as "preparation seasons." We both agree that if you are going to make art your full time career then you need to think of it in the longterm. It's okay to take time for ourselves or give ourselves a little grace when we don't hit every goal in the first six months. Please reach out and share how you have sustained yourselves while you've waited for the next steps in your career to happen. How do you grow and still stay motivated? We hope that we can encourage you in whatever season you are in, and remember we are all in this together and no one is successful 100% of the time! 

    #dontquityourdaydream #progressoverperfection #cuppajen

    xox 

    Jenessa

    59 min
  • #cuppajen ep. 7 - Emotional Intelligence & turning dreaming into doing with Cathy Christen!

    This week on #cuppajen I have the pleasure of getting to speak with coach and writer Cathy Christen! We talk about being dreamers and what it takes to turn those dreams into reality. From maintaining healthy habits and routines, to overcoming adversity, to the impact our environments (internal & external) have on us — these factors can change how disciplined we are in our craft! Listen in if you’d like to be inspired and walk away with some practical tools to get our dreamer butts in gear!

    My favorite takeaway was when Cathy said: “Pain is inevitable but suffering is optional!” Remember you don’t have to stay anywhere — you have the option to keep moving and growing! Emotional Intelligence is also about keeping the mind strong. What are some tools you guys use to keep yourself moving towards your dreams when things get tough?

    Thanks again for coming by Cathy!

    xox,

    Jenny Gal

    #dontquityourdaydream

    #progressoverperfection

    Ps — for more on Cathy visit her website cathychristen.com

    And for Cathy’s book use this amazon link:

    https://www.amazon.com/Life-Masterpiece-Design-Live-Today/dp/1544512554/ref=sr_1_1?ie=UTF8&qid=1548875841&sr=8-1&keywords=life+as+a+masterpiece+book

    52 min
  • #cuppajen ep. 6 - Tunji Taylor-Lewis, blocking the noise & saying yes!

    This week on #cuppajen we are joined by the wonderful Tunji Taylor-Lewis, my fellow actor/entertainer and friend. We talk social media, experiences with rejection, and how the art of "saying yes" in improv can translate to saying yes for our business strategy. We also touch on sifting through which voices we will allow to influence our art... from the person in our audiences, to our closest friends, to God. Who do you let speak into your art? Who do you let speak into your life? Can't wait to hear what you all think, and I hope you all enjoy this week's guest as much as I always do! If you like what you hear, please subscribe and tell other people to about it. If you hate it, tell NO ONE.

    xox,

    Jenny Gal

    #dontquityourdaydream

    #progressoverperfection

    1 hr 4 min
  • #cuppajen ep. 5 - Progress over Perfection

    Hi everyone! First time here? Welcome to #cuppajen - the podcast! We chat about all things to do with our dreams and share what we are learning over a cup of tea/coffee/hot chocolate -- whatever you'd like! Are you a dreamer too? Join me this week as we chat about the toxicity of trying to be "perfect" in our given mediums, and why we should value progress over anything else! 💕 If you like what you hear, please subscribe and tell other people to about it. If you hate it, tell NO ONE. 

    xox,

    Jenny Gal

    #dontquityourdaydream

    #progressoverperfection

    44 min
  • #cuppajen ep. 4 - Discouragement part 2: reaching out & managing fear with action

    Hi friends! Glad you're here! This #cuppajen is actually a follow up podcast to episode 2: part 1 where I talked about discouragement. In part 2, I talk about my journey with coming to terms with my emotions, reaching out to mentors & friends, and having a good look at my fears! I hope that through listening you might feel encouraged, and that we can grow together in our belief in ourselves! Remember that whatever happens, we have each other! #dontquityourdaydream 

    55 min
  • #cuppajen ep. 3 - When your Irish friends come for a cuppa tea!

    Hi friends! Hope you've felt encouraged by the podcast so far! This week on #cuppajen we are chatting with guests Jaclyn and Ciaran Delaney, siblings that I first met online and then again whilst traveling in Ireland! We talk through names, Irish vs. Canadian accents, and our experiences with friendship. They are a riot, and I just simply love talking to them, so please enjoy this extra long episode! 

    xox Jenessa

    1 hr 28 min
  • #cuppajen ep. 2 - Discouragement part 1: when you feel like you've knocked on all the doors
    Hey everyone and welcome back to #cuppajen, thanks for joining me! This week I talk about my experiences with feeling stuck, and discouraged. This is only part 1 so keep an eye open for part 2! There’s so much to say in terms of discouragement but I hope you know that at the very least you are not alone, and I’ve been in the trenches too! New episodes every week! Whatever happens, we have each other - #dontquityourdaydream :)
    31 min
  • #cuppajen ep.1 - introductions, friendship & asking for what you want!

    Hey everyone and welcome to #cuppajen, thanks for joining me! I am brand new to the podcast game, but please come hang out and listen in with a cuppa coffee or tea. I am in a year of absolute growth in my journey of pursuing my dream to become an actor/musician. Maybe you're a dreamer with goals too? Let's learn together! New episodes every week! Whatever happens, we have each other - #dontquityourdaydream :)

    55 min

About Cuppa Jen

From the publisher's feed

An aspiring artists podcast for Christian creatives!