This special Pick My Brain conversation with Isiah McKimmie invites us to reimagine what healthy romantic relationships can truly look like.
In a world where love is often idealised, simplified, or shaped by unrealistic expectations, this episode creates space for a more honest, grounded and compassionate conversation. Together, we explore the real challenges and opportunities within romantic relationships – from navigating intimacy and communication to building affection, trust, balance, boundaries and emotional safety over time.
With warmth, clarity and practical insight, Isiah shares evidence-based perspectives and lived wisdom to help us better understand ourselves and our partners. This conversation goes beyond “relationship advice” to examine how healthy relationships are built through awareness, respect, and intentional connection – especially during life’s busy, messy and emotionally complex moments.
This conversation will benefit:
Anyone in a romantic relationship, those dating or navigating change, and individuals seeking healthier patterns of connection, communication and self-understanding – including leaders who recognise that the quality of our relationships shapes the quality of our lives.
Key takeaways include:
- What healthy intimacy really means (emotionally and physically)
- How to communicate needs, boundaries and desires with clarity and care
- Practical ways to build connection without losing yourself
- Reframing love as a practice, not a performance
- Small, meaningful shifts that can strengthen trust and balance over time
At Cuppa.tv, we believe conversations create impact. This Valentine’s Week episode is an invitation to slow down, reflect, and engage in the kind of conversations that help relationships – and people – truly thrive."
If you want to pick Isiah Mckimmie brain you can now do it on Cuppa.tv.... Click here: https://cuppa.pickmybrain.world/profiles/isiah-mckimmie
If you want to find out more about the love and desire retreat in March click here: https://retreats.isiah-mckimmie.com/love-and-desire-retreat
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