Dr. Nina Hansra has been practicing dermatology for over ten years and has completed her medical training at the University of California, San Francisco, and Stanford University. In this episode, we dive into her belief that the skin is a reflection of one's internal health. Internal health includes emotional, spiritual, mental, and nutritional health, among many things. Listen for tips on how to become more self-aware about the cause of your acne flare-ups, and the importance of managing stress and a well-balanced diet to obtain healthy skin.