Concepts like Self Love and Self Acceptance get thrown around a lot. We desire them. We know our lives would be better if we had more of them. But how do we do that? How do we embody these beautiful concepts??

On today's SOLO episode, Aliyah shares about her own exploration of intentional curiosity....and guess what -- it’s working!!

In this bite sized episode Aliyah breaks down how she's dancing with curiosity to build deeper levels of self-acceptance (and how you can too!) and how through this process it’s opening up deeper connection with herself and others.

Curiosity is super fricking juicy, let us know if you think so too??