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In this high-energy and candid episode of Look At Me Now, host Alexis Martin welcomes her "brother from another mother," Nick Kosir, famously known as the Dancing Weatherman. Nick shares his journey from aspiring radio DJ and news reporter to becoming an accidental viral sensation after an assignment forced him to "put himself out there".

Together, Alexis and Nick dive into the power of flow state, the secret to dancing like nobody's watching, and overcoming the tyranny of perfectionism. Nick shares the intimate stories of his personal struggles, including social anxiety, his journey to sobriety and finding comfort in his own skin , and his heartfelt process of accepting the infertility journey as a divine contract with his one and only son.

This conversation is a profound and funny look at how the biggest detours often lead to the greatest destinations.

(03:58) – Why all the best things in life are a detour.

(05:03) – The accidental start to the Dancing Weatherman.

(08:05) – The 80% effort sweet spot and the flow state.

(10:14) – How perfectionism has us all by the throat.

(17:26) – Recognizing social anxiety and self-medicating with alcohol.

(20:09) – Finding the root of the problem and getting 8 years sober.

(21:54) – The infertility journey and the beauty of one child.

(24:30) – Believing your son picked you to be his dad.

(28:52) – Look At Me Now reflection: "I'm proud of you, man"

Connect with Nick: Instagram: @nickkosir TikTok: @officialnickkosir

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In this soul-filled episode of Look At Me Now, Alexis welcomes Krista Williams, co-founder of the Almost 30 podcast and author of Almost 30: The Definitive Guide to a Life You Love. Krista shares her journey through spirituality, healing, and self-discovery — from growing up in a complex religious household to embracing God on her own terms.

Together, Alexis and Krista explore themes of trust, presence, friendship, and body acceptance. With humor, wisdom, and candor, Krista reflects on the power of self-agency, the importance of supportive relationships, and how to embody unconditional love. This conversation is an inspiring reminder that our challenges and transformations can become the foundation for resilience, authenticity, and joy.

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(08:12) – Krista reclaims her relationship with God

(14:50) – Growing up with parents who struggled with mental health

(19:40) – A childhood moment that silenced her truth

(23:32) – Discovering Internal Family Systems and parts work

(28:02) – Launching Almost 30 during her Saturn Return

(31:41) – Friendship as a template for healthy relationships

(36:34) – Learning what self-love really means

(48:26) – Body image, surrender, and transformation

(59:10) – Final reflection: presence, resilience, and worthiness

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Connect with Krista: Instagram: @itskrista Podcast & Book: almost30.com

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In this transformative episode of Look At Me Now, Alexis sits down with Dr. Trish Ferrer, a naturopathic doctor, trauma specialist, and space holder whose story spans continents, cultures, and healing traditions. From a turbulent childhood and rebellious teen years to choosing naturopathy over Western medicine, Dr. Trish shares how her lived experiences shaped her purpose.

Together, Alexis and Dr. Trish explore the intersections of trauma, resilience, ancestral medicine, and holistic healing. Through her candid reflections, she illustrates how community, devotion, and love can help us reclaim our authentic selves and embody wholeness. This conversation is rich with vulnerability, wisdom, and inspiration for anyone on a path of self-discovery.

(07:43) – Growing up in Bahrain and navigating assimilation

(14:20) – Rebellion, substances, and finding relief in marijuana

(21:19) – Attachment patterns and normalizing abuse in relationships

(29:26) – Eczema, stress, and discovering naturopathy through self-healing

(36:42) – Choosing naturopathic school over Western medicine

(47:35) – Community, sisterhood, and healing her relationship with parents

(53:40) – Expanding practice with trauma training and ancestral medicine

(57:06) – Dreaming bigger: beyond private practice and onto stages

(59:53) – Final reflection: worthiness, devotion, and centering love

Connect with Dr. Trish: Instagram: @doctor.trishferrer Website: drtrishferrer.com

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This is an Operation Podcast production

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In this enlightening episode of Look At Me Now, Alexis sits down with Katie Stewart, a Registered Holistic Nutritionist, to explore the deep connection between food, healing, and emotional well-being. Katie shares her personal journey from chronic illness to vibrant health, and how it inspired her to help others reclaim their energy and vitality through holistic nutrition.

Together, Alexis and Katie discuss the link between trauma and the body, the role of gut health in emotional resilience, and the power of using food as medicine. This conversation is packed with practical tools and soulful insights for anyone ready to take charge of their health and create lasting change from the inside out.

(07:04) – Katie's turning point: healing her own chronic illness

(12:39) – The hidden link between trauma and gut health

(19:41) – How food can either inflame or restore balance

(26:22) – Creating daily rituals that support healing

(34:56) – Why emotional resilience begins in the body

(41:33) – The most common mistakes people make with nutrition

(49:27) – Building a business rooted in service and healing

(55:18) – Reframing food as medicine, not restriction

(01:01:02) – Final reflection: choosing health as a form of self-love

Connect with Katie: Instagram: @katiestewartwellness Website: https://www.katiestewartwellness.com

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In this inspiring episode of Look At Me Now, Alexis sits down with trailblazing entrepreneur Julie Wainwright, best known as the founder of The RealReal, to talk about resilience, reinvention, and the courage it takes to lead through change. From navigating public scrutiny to building billion-dollar businesses, Julie opens up about the lessons she's learned along the way.

With candor and wisdom, Julie shares her personal journey of failure, comeback, and growth, while also offering guidance for anyone striving to embrace risk, push through fear, and create something meaningful. Her story is a testament to perseverance, authenticity, and the power of betting on yourself.

(06:18) – Early lessons in leadership and resilience

(12:42) – Facing public failure and starting over

(18:57) – Building The RealReal from the ground up

(25:11) – Creating a culture of trust and transparency

(33:26) – What it takes to disrupt an industry

(41:54) – Staying authentic while scaling a business

(48:37) – Redefining success after stepping away from The RealReal

(55:22) – How to embrace risk without fear of failure

(1:01:08) – Final reflection: the importance of betting on yourself

Connect with Julie:LinkedIn: Julie WainwrightInstagram: @juliewainwright

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In this heartfelt episode of Look At Me Now, Alexis sits down with Karena Dawn—fitness entrepreneur, author, and mental health advocate—to talk about turning pain into purpose. From growing up with a mother living with schizophrenia to finding her own path through fitness, meditation, and community, Karena's story is one of resilience and transformation.

Together, they explore the power of intuition, the importance of sharing our stories, and the creation of Tone It Up and The Big Silence Foundation. Karena opens up about her "decade of darkness," the pivotal moments that changed her life's trajectory, and the practices that continue to ground her today. This is a conversation about healing, strength, and what it means to choose joy.

(05:12) – Growing up with a mother diagnosed with schizophrenia

(09:13) – A life-changing talk with her father: "You are not your mother"

(15:32) – Rediscovering joy through fitness and running

(24:47) – Building Tone It Up and the power of community

(32:06) – Daily practices that keep her grounded

(39:58) – What burnout taught her about balance

(45:29) – Writing her memoir The Big Silence

(52:14) – How sharing her story helps break stigma

(59:43) – Final reflection: choosing joy and giving back

Connect with Karena:Instagram: @karenadawn Website: thebigsilence.com Tone It Up: toneitup.com

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In this episode of Look At Me Now, Alexis sits down with retired Navy SEAL Rob Roy to dig into mindset, leadership, and what it really takes to perform under pressure. Rob opens up about the mental game behind elite training, the realities of team culture, and how the lessons of service translate to business and everyday life.

With clarity and humility, Rob shares practical tools for building resilience, communicating like a leader, and pivoting with purpose after major life transitions. Whether you're growing a team, navigating change, or simply trying to level up your discipline, this one is packed with hard-won wisdom.

(2:12) – Mind–body connection: the psychology behind performance

(4:31) – Early influences and finding a path into service

(7:18) – Training realities vs. the myth of "glamour"

(9:56) – Inside SEAL Team culture: standards, structure, trust

(12:21) – Decision-making under pressure and staying calm

(14:47) – Lessons in humility that shaped his leadership

(17:26) – Communication as the backbone of any great team

(20:05) – Building resilience when the plan falls apart

(22:33) – What elite training taught him about consistency

(25:11) – Translating military skills to business and life

(27:44) – Mentorship, accountability, and raising the bar

(30:29) – The difference between motivation and discipline

(33:06) – Reframing failure as data you can use

(36:01) – Leadership in the real world: clarity and cadence

(38:40) – Family, responsibility, and values in action

(41:27) – Identifying the next mission after transition

(44:19) – Creating daily content to serve others

(47:04) – Team building 101: roles, rhythm, and respect

(49:51) – When to pivot and how to do it well

(52:38) – Resilience 180: turning adversity into advantage

(55:29) – Final reflection: choose growth, lead with service

Connect with Rob:

• Website: trident-cc.com
• LinkedIn: https://www.linkedin.com/in/robertroy3/

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Today, I'm thrilled to have with me Dr. Sarah Daccarett, MD, a trailblazer in women's health and the founder of Inner Balance. She joins us to unravel the complexities of hormone therapy, as she sounds the alarm against the oppression of women in reproductive medical care everywhere! Her journey from biomedical engineering to the forefront of innovative hormone solutions is as inspiring as it is informative. Together we explore how her personal battle with postpartum depression and experiences with hormonal imbalances have fueled her passion to challenge the status quo in women's healthcare.

Our conversation delves into the stark gender disparities in hormone treatment accessibility, highlighting the societal biases that restrict women's health interventions. From the often-dismissed struggles of menstruation to the fear-mongering surrounding estrogen, we confront the cultural narratives that have stifled women's health advancements. Dr. Daccarett's insights shine a light on the pressing need for informed consent and the reevaluation of healthcare practices that have long overlooked women's unique hormonal needs.

"Our postpartum care in the US is terrible. Doctors refuse to intervene when depression is the worst and the psychosis and the intrusive thoughts happen to postpartum women…they don't intervene because their attitude is, this is just normal." - Sarah Daccarett

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In this episode we discuss...

(00:18) Hormone Therapy and Postpartum Challenges

(09:11) The Suppression of Women's Hormones

(19:02) Understanding Women's Hormones and Menstruation

(32:39) Revolutionizing Hormone Therapy for Women

(37:45) Innovative Hormone Therapy Solutions for Women

(46:50) How to Get In Touch with Dr. Daccarett

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Follow Sarah @sarahdaccarettmd

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What happens when you stop seeking validation from the world and start finding it within yourself? Join me and this week's guest, the phenomenal Yedda Stancil, as she shares her mission to challenge the status quo and redefine empowerment, particularly for women navigating societal pressures. Yedda has been a powerhouse in empowering others to become high performers through compassion, but the road to helping others has certainly entailed doing the deep and essential work on herself.

Listen in as we explore Yedda's remarkable personal and professional timeline, delving into how her past has shaped her current endeavors and future aspirations. Through a narrative coaching lens, Yetta shares her transformation story, highlighting the cathartic process of embracing one's narrative to turn personal breakdowns into breakthroughs. Her story is a testament to the power of resilience and self-appreciation, embodying the very essence of the title of this podcast, "Look At Me Now."

"Our perception of reality becomes distorted by what happens to us in childhood, and it's crucial to correct that distortion to stop lying to ourselves and take ownership of our actions." - Yedda Stancil

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In this episode we discuss...

(00:00) - Look at Me Now

(12:32) - The Art of Being Authentic

(19:56) - The Path to Personal Fulfillment

(35:30) - Empowerment Through Personal Choice

(44:41) - The Journey to Authentic Self-Discovery

(50:55) - Embracing Authenticity Through Service

(59:24) - How to connect with Yedda Stancil

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Follow Yedda @yeddastancil

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In this captivating episode of Look At Me Now, Alexis welcomes Bizzie Gold — serial entrepreneur, author, and founder of the Break Method — for a conversation that dismantles the myths we tell ourselves about change. From uncovering subconscious programming to reframing the stories that shape our lives, Bizzie shares her no-nonsense approach to breaking patterns that keep us stuck. Drawing from years of research and real-world application, she explains how to identify the invisible threads running through our decisions, relationships, and careers — and how to cut them for good. Whether you're facing burnout, feeling disconnected from your goals, or ready to rewire your life entirely, Bizzie's tough-love wisdom and actionable strategies will leave you inspired to take bold, unapologetic steps forward.

00:00 – Alexis introduces Bizzie Gold

02:11 – Breaking free from the "story prison"

04:28 – Childhood beliefs that shape adult behaviors

07:45 – Spotting subconscious sabotage patterns

10:03 – The Break Method: Healing through logical rewiring

12:52 – Why pain can become a comfortable habit

15:06 – The danger of identity built on trauma

17:41 – Self-awareness vs. self-indulgence

20:14 – How to disrupt a lifelong pattern in real time

22:39 – Why emotional intelligence starts with honesty

25:01 – Rebuilding trust with yourself after betrayal

27:56 – Reframing "failure" as data, not defeat

30:20 – How to help someone who isn't ready to change

33:04 – The role of accountability partners in lasting change

35:49 – Why clarity is more important than confidence

38:05 – Dealing with resistance from those around you

40:12 – When to walk away from relationships for your growth

43:17 – Tools for staying consistent when motivation fades

46:02 – The surprising link between discipline and freedom

48:34 – How to make decisions without fear dictating the outcome

51:09 – Bizzie's advice for embracing discomfort

54:26 – Choosing your next chapter with intention

57:12 – Final reflection: "You have the power to change your story"

Connect with Bizzie:

• Website: breakmethod.com
• Instagram: @bizziegold
• Book: Your Brain is a Filthy Liar

Follow Alexis @alexis_artin

Learn more at AlexisArtin.com

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This is an Operation Podcast production