My guest, Finnian Kelly and I talked about what it means to live with intentionality in our life. So that instead of hitting burnout or feeling overwhelmed by all that is going on around us, we can learn to operate with ease and move into alignment in our life. 

Finnian offers a fresh perspective to ancient wisdom, implementing his feelings-first approach as the trusted advisor to world-changing leaders.

As a multi-time successful entrepreneur and a retired Officer in the Australian military, Finnian Kelly has gone on to coach the CEOs and leadership teams of more than 150 companies.  He has been dubbed "the Business Mystic'' because of his unique ability to awaken consciousness in business and inspire CEOs and leadership teams to find new levels of fulfillment and growth in their creative endeavors, relationships, and overall well-being. As the founder of Intentionality, Inc., and leading breathwork facilitator around the world, Finnian gives you the transformative tools and frameworks to have an expansive human experience. Finnian is also a partner and the CXO (Chief Experience Officer) of Cascada, a revolutionary sanctuary featuring hydrothermal pools, wellness classes and boutique hotel rooms located in Portland, Oregon.

In this episode we talk about:

• The Power of Intentionality
• Finding Alignment in Life
• Creating a Supportive Environment
• Ownership: The Key to Happiness and Peace
• Leveraging Energy Over Time
• Core Principles of Living with Intentionality

For full show notes and episode resources head to: https://ericalippy.com/finnian-kelly/

Find our guest at:

• Finnian Kelly | Website , Facebook , Instagram 
• Grab His Book: https://www.intentionality.com/

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• Your Host: @ericalippy
• Podcast: @passionlovepursuit
• Facebook
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PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

 I had the pleasure of bringing on a long time friend that is an expert in helping women attract extraordinary love and break free from the dating struggles so that they can attract the love they truly deserve and desire  What she shares today is absolute gold and I know if I had only worked with her when I was single, I would not have gone through the heartbreaks and disappointments I had and would have saved me the many years of dating struggles. So if you are single, looking for extraordinary love and tired of the same dating results, what you will learn today will change it all. She shares her strategy in dating and how you can become a woman that will attract a high value man. 

Welcome, Christine Campbell Pate. She is a Self-Empowerment, Dating, and Love Coach, as well as a certified Holistic Life Coach. After enduring heartbreak, toxic relationships, and over 1,000 dates, Christine transformed her approach to love through healing, education, and intentional dating. At 40, she met her husband using her Strict 7 Dating Strategy and had her son at 42.

Christine’s Attract Extraordinary Love Academy helps ambitious women date with intention, attract high-value, commitment-ready partners, and build the essential relationship skills for lasting love. The program combines healing, mindset work, feminine energy, and proven strategies to create extraordinary love relationships.

In this episode we talk about: 

• Self-Sabotage in Dating: Breaking Old Patterns
• Key Warning Signs in dating
• The 'Strict Seven' Strategy
• Teaching men your standards
• Dating in your feminine energy
• The Common blocks for ambitious women
• Where to meet a high value man and much more…

For full show notes and episode resources head to: https://ericalippy.com/christine-campbell-pate/

Find our guest at:

• Christine Campbell Pate | Website , Facebook , Instagram 
• The Strict 7 Dating Strategy- Start for $7
• Attract Extraordinary Love Acedemy

Follow me on Social Media:

• Your Host: @ericalippy
• Podcast: @passionlovepursuit
• Facebook
• YouTube

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I am excited to welcome back on the show one of the leading relationship experts of all time on dating, relationships and love. I remember reading his best selling book in my 20’s and it helped me in understanding the differences between men and women in relationships. Consider today's episode a masterclass on the art of lasting intimacy, passion and love in modern day relationships. You will leave this episode equip with the tools, wisdom and awareness of what truly causes breakdowns in relationships and also what will build them up. 

Welcome my guest, John Gray. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. 

Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance.

He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. 

In todays episode we talk about:

• The problems in modern dating and relationships
• How the lack of polarity destroys a relationship
• Reigniting Passion and Intimacy
• Understanding how to effectively communicate to your partner
• How men and women can support one another
• Biohacks for Hormonal Balance
• Navigating Modern Relationship Challenges

For full show notes and episode resources head to: https://ericalippy.com/john-gray2/

Listen to previous episode here

Find our guest at:

• John Gray | Website , Facebook , Instagram 
• Free Gift: https://www.marsvenus.com/gift
• His books: John Gray books

Follow me on Social Media:

• Your Host: @ericalippy
• Podcast: @passionlovepursuit
• Facebook
• YouTube

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

I know many of us seek to find more balance in our lives between work, our family, health, and personal wellbeing. Some might say balance is not obtainable, but what you will learn today is the art of achieving more balance in your life, as my guest calls this practice "living meditation." Today you will learn the 8 keys of living meditation and how we can use Eastern and Western medicine to create more balance, flow, and optimal wellness in our lives.

I had the pleasure of sitting down with Dr. Jenelle Kim. Dr. Kim is a 9th generation Doctor of Traditional Oriental Medicine, practitioner of Qi Gong/Moving Meditation, and teacher of the 8 Keys of Living Meditation. She is a prolifically and internationally cited wellness expert who has been featured in Forbes, Allure, Meditation Magazine, Time, & Good Morning America.  She is the founder & master formulator of her custom manufacturing labs – JBK Wellness Labs – where her and her team of experts have developed innovative products in the clean beauty (skin, body, hair) and nutraceutical (dietary supplements, nutritional powders, etc) categories for global and indie brands carried in high-end retailers, including Credo, Nordstrom, Sephora & Ulta, for over 20 years.

Her book, Myung Sung: The Korean Art of Living Meditation, published by Watkins/Penguin Random House is available globally with foreign rights deals in over ten languages/countries. In her book, Dr. Kim shares the 8 Keys of Living Meditation, offering a centuries-proven way to achieve a Warrior mindset that allows you to balance with anything that comes your way,  in every area of life including business, relationships and parenting. These principles are rooted in the Tao (the “way” of the universe) and have been passed down for centuries.  Dr. Kim’s unique approach to meditation combines lessons on movement and natural medicine learned from a lifetime of experience studying.

In this episode talk about:

• Integrating Eastern and Western Medicine
• The Three Pillars of Health
•  The Importance of Knowing Yourself
• Principles of Clean Living
• Finding Balance in Life Choices
• The Three M's: Integrating Health into Daily Life
• The 8 keys of living meditation

Find our guest at:

• Dr. Jenelle Kim | Website,  Instagram ,Facebook
• Buy her Book: Myung Sung THE KOREAN ART OF LIVING MEDITATION
• Find out more: JBK Wellness Labs private label

Follow me on Social Media:

• Your Host: @ericalippy
• Podcast: @passionlovepursuit
• Facebook
• YouTube

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode is with a returning guest that was wildly popular on the show the first time she came on. She is one of the leading love and relationship coaches that helps transform the relationship you have with others in love and the one you have with yourself. As her new book states, “It begins with you.” Today you will learn the hard truths about love that will radically change your life. If you are looking for love, in the dating world, or wanting to improve your current relationship, this episode is for you. 

Welcome, Jillian Turecki. She is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. For over 20 years, Jillian has maintained a deep commitment to authenticity, compassion, and inner transformation as she follows her insatiable curiosity about what makes relationships thrive. 

Between Jillian’s podcast, “Jillian on Love,” her newsletter, “Love Weekly,” and her social media community, Jillian reaches millions of people who seek her actionable, compassionate, direct, and research-driven insight. As the founder of Jillian Turecki Coaching, Jillian has changed the lives of countless individuals around the world through her transformative workshops, courses, retreats, and one-on-one coaching sessions. Her newest book, It Begins With You: The 9 Hard Truths About Love That will change your life  is a groundbreaking look at love, partnership and self-love based on Jillian’s decades of experience and research.

In this episode we talk about:

• Taking Ownership in love
• Understanding Triggers and Patterns
• Managing Stress in Relationships
•  Addressing Comfort and Laziness in Partners
• Understanding Needs vs. Wants in Relationships
• Deepening the relationship with ourselves
• The hard truths about love
• Deepening Self-Relationship for Healthy Connections

Find our guest at:

• Jillian Turecki | Website,  Instagram ,Facebook
• Jillian On Love Podcast
• The Conscious Women membership
• Buy her Book: It Begins With You

Follow me on Social Media:

• Your Host: @ericalippy
• Podcast: @passionlovepursuit
• Facebook
• YouTube

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

To kick off this New Year I felt it was absolutely essential we talk about habits, disciplines, and the new ways we can show up differently this year so that we can manifest and achieve the success and fulfillment that we all desire. My guest is a master of her habits, rituals, and the self discipline that has brought her success in her business and personal life. Today she will share with us the game changing habits and mindset that will attract all that we desire. 

Welcome, Ayesha Sehra. Ayesha is the Founder & CEO Grow The Social LLC, a Branding & PR Agency based in Los Angeles, CA that specializes in PR Representation & Talent Management, Brand & Business Consulting, Media Training & PR Consulting, Influencer Marketing, Strategic Brand Partnerships & Full Service Event Production. 

Ayesha is also a Podcast Host of top Mindset & Business podcast, Coffee & A Good Vibe.

In this episode we talk about:

• Crafting a Clear Vision and Plan
• Mastering Time Management and Habit Stacking
• Why discipline creates freedom in your life
• How to take aligned action
• Setting self up for success
• Reframing your vocabulary and affirmations
• Theming your days
• Visioning and Giving yourself permission to dream

For full show notes and episode resources head to:

Ayesha Sehra | Website , Instagram

• Listen to Coffee And A Good Vibe

Follow me on Social Media:

• Listen on YouTube
• Your Host: @ericalippy
• Podcast: @passionlovepursuit

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

My guest will provide the wisdom, tools, and key habits and disciplines you need to achieve MASSIVE success. In this conversation, Erica Lippy interviews Ben Newman, a top mindset and performance coach. They discuss the importance of setting clear goals, developing discipline and standards, reverse engineering goals, and the power of identity and the burn. They also explore the winner's mindset, the problems people face in achieving their goals, and four powerful non-negotiables for success.

Welcome BEN NEWMAN. He’s an Entrepreneur, Investor, 2x Wall Street Journal Bestselling Author,  Philanthropist, AND THE NATION’S TOP CONTINUAL PEAK PERFORMANCE COACH.

You may have seen him running up the sidelines as a Mental Performance Coach for your favorite sports team or recognize him for his bestselling books, The STANDARD and UNCOMMON Leadership.

Ben is a Performance and Mental Conditioning Coach for some of today’s greatest professional athletes and highest performing teams in the NFL, NBA, PGA, MLB, UFC and NCAA. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Performance Coach for the Big 12 Champion Kansas State football team in his 9th season.

 Ben was selected by USA Today as one of the TOP 5 Mindset & Performance Coaches in the World, also he was selected as one of the TOP 10 Motivators in Sports and Real Leaders Magazine selected him as one of the TOP 50 Speakers in the World the last four years. 

In this episode we talk about:

• Setting Your Standard and Becoming More Discipline
• The difference between focus and intentional focus
• The winners mindset
• The 4 p’s of the standard
• How to consistently win in your life
• The problems people face in achieving their goals
• Four powerful non-negotiables for success

For full show notes and episode resources head to: https://ericalippy.com/ben-newman2/

Resource mentioned: Download 'My Intentional Year' HERE

Ben Newman | Website , Instagram, Facebook

• Listen to The Burn Podcast
• Buy his books

Follow me on Social Media:

• Listen on YouTube
• Your Host: @ericalippy
• Podcast: @passionlovepursuit

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

At any time we can choose to reinvent ourselves and go after what is on our heart, but so very often what holds us back is these setbacks and stories that keep us small. With my guest today we are going to unpack some of life’s biggest challenges and reveal the lessons and tools that can help us not only withstand the storm, but also cultivate the resilience and confidence to rise above them. 

Welcome on Sarah Schmidt. Sarah is a woman with no shortage of some of life's biggest challenges. What she calls Wholey Schmidt moments. Growing up in a small, Catholic town in Wisconsin with a mom who spent 12 years in a convent, to discovering she was in love with a woman to getting diagnosed with cancer, to adopting a son with sickle cell disease, to having her first natural birth at 44, to navigating a second divorce– and beyond. Many might experience some of these events in their lifetime, but few have experienced them all in one.

At 52, Sarah is discovering her purpose, and feeling more alive than ever. Her voice resonates with all ages, and her message is clear: Life only continues to get better... Each day holds a new opportunity to create the life you want. Don’t let age be anything more than a number.

In this episode we talk about:

• Her journey through life's challenges, emphasizing the importance of hope, gratitude, and authenticity
• How to find light in dark moments
• The process of reinvention
• The significance of connection and vulnerability in healing
•  Self-Acceptance and the Journey of Healing
• How to have Resilience Through Life's Challenges
• Navigating divorce
• Learning through health challenges 

For full show notes and episode resources head to: https://ericalippy.com/sarah-schmidt/

Resource mentioned: Download 'My Intentional Year' HERE

Sarah Schmidt | Website , Instagram

• Listen to Wholey Schmidt podcast

Follow me on Social Media:

• Listen on YouTube
• Your Host: @ericalippy
• Podcast: @passionlovepursuit

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Today's episode is with Preston Smiles, a returning guest on the show. 

From surf instructor to multi-millionaire, Preston Smiles is the epitome of someone who’s committed to the work and humanity. As an Abundance Coach, thought leader, experiential speaker, and author of his newest groundbreaking book, Spiritual Millionaire Unlock the 7 Inner Laws of Abundance, Preston is a force to be reckoned with on the personal growth scene. With an emphasis on freeing the body through nervous system work, coaching over 100k people since 2005, and leading cutting-edge workshops worldwide with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, and being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness, and many more, Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Rev Michael Beeckwith have said, “Preston Smiles is unstoppable!”

In this enlightening conversation, Preston Smiles, an abundance coach, shares profound insights on the journey towards abundance, the power of decision-making, and the importance of somatic work. He discusses the four levels of consciousness and emphasizes the significance of living in the present moment. He delves into the pervasive scarcity mindset that many individuals experience, attributing it to societal and familial conditioning. Preston emphasizes the importance of identity transformation and the need to create space for gifts to manifest in our lives. He shares practical tools, such as the 'Joy alarms' exercise, to help individuals recognize the divine in everyday moments and overcome self-doubt. Ultimately, he redefines wealth as the richness of experiences and connections rather than material possessions, encouraging listeners to embrace their unique gifts and the dance of manifestation. 

In this episode you will learn:

• Overcoming Self-Doubt and Embracing Abundance
• The Power of Decision and Intention
• Shifting Identity and Self-Perception
• Creating space for gifts to show up
• The dance of manifestation
• Repatterning the nervous system
• The Laws of abundance
• Cultviating Millionaire consciousness

For full show notes and episode resources head to: https://ericalippy.com/preston-smiles2/

Listen to Preston's previous ep.: https://ericalippy.com/preston-smiles/

Resource mentioned: Download 'My Intentional Year' HERE

Preston Smiles | Website , Instagram, Facebook

• Grab his new book: Spiritual Millionaire Unlock the 7 Inner Laws of Abundance
• Attend the Bridge Experience  
• Listen to his podcast

Follow me on Social Media:

• Listen on YouTube
• Your Host: @ericalippy
• Podcast: @passionlovepursuit

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Returning to the show, Doug Bopst shares his transformative journey from incarceration to personal growth. He discusses how adversity can be an advantage, emphasizing the importance of accountability and radical responsibility in overcoming challenges. Doug highlights the significance of building aligned relationships and maintaining a strong work ethic, particularly through fitness, as essential components of his success.

His story serves as an inspiration for anyone facing difficulties, illustrating that change is possible with the right mindset and determination. In this conversation, Doug Bopst and Erica Lippy delve into the complexities of mental health, the importance of acceptance, and the transformative power of faith. Doug shares his insights on overcoming adversity, the role of relationships in success, and the necessity of self-compassion in the face of failure.

About our guest:

Doug Bopst is an award-winning personal trainer, author, speaker and podcast host. Those credentials and accolades are a result of his own transformation. He is a former felon and drug addict, sentenced to months in jail due to being found guilty of “possession with intent to sell.” He chose to use his time locked in that small cell to beat his demons and reinvent himself thanks to a combination of faith, family and fitness.

Doug is also the host of the Adversity Advantage Podcast where he interviews people from all walks of life on how they have turned their trials into triumphs and the exact tips, methods and tactics they used.

He has been featured on national media outlets/podcasts such as the Today Show, Men’s Health, Forbes, The Rich Roll podcast, Impact Theory with Tom Bilyeu, Mind Pump, The Darin Olien Show and many others

In this episode you will learn:

• Building a supportive network is crucial for success
• How radical responsibility will transform your life
• Cultivating aligned friendships
• Creating a new version of yourself
• The first thing to do if you are struggling
• Ending the vicious cycle of the victim mindset
• The whatever it takes mentality 

For full show notes and episode resources head to: https://ericalippy.com/doug-bopst2/

Resource mentioned: Download 'My Intentional Year' HERE

Doug Bopst | Website , Instagram, YouTube

• Read his books
• Listen to The Adversity Advantage

Follow me on Social Media:

• Listen on YouTube
• Your Host: @ericalippy
• Podcast: @passionlovepursuit

PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/