Proactive Mindfulness aka Active Pause

Curiosity? It means staying with the experience


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This one-minute video describes curiosity as what makes it possible for us to stay with our experience. This is the 4th in a series of very short talks, each under five minutes. The series explores different aspects of the pause as the foundation from which mindfulness emerges.




See “Short Talks” on the menu.

Published July 2019
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Proactive Mindfulness aka Active PauseBy Proactive Mindfulness

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