Jon and Mike talk with with their good friend James Hicks aka The Keto-Guru. James is a Keto chef, blogger, runner, and overall inspirational guy. James goes into detail about his body transformation using the keto diet and how he stays motivated to keep an aggressive training plan. 

Follow James on Insta at: jhickstx

Keto Guru Blog: https://justaketoguru.com/

Follow Jon and Mike on Insta @curiositywithjonandmike

Subscribe to Jon and Mike's Youtube channel for more content: https://www.youtube.com/channel/UCbXtzl99q-pSZFgEbc_6P7A

Jon and Mike stumble through their first episode together. Topics of discussion include, Mic technique,  equipment, Amazon purchases, and future topics. Enjoy!