Guest: Greg Fell, a Clinical Psychologist with over 15 years of clinical practice experience. He provides therapeutic psychology services for adults and older adolescents and has experience working with diverse and vulnerable clients.
Greg consults on a wide range of concerns, including anxiety, depression, stress, anger management, grief and loss, trauma and PTSD, addictions, and phobias, amongst other psychological complaints. He assists clients in line with their individual circumstances to develop long-term strategies with the aim of working towards and maintaining mental health and well-being. Depending on each client’s needs, these can include stress management, practical problem solving, assertiveness and confidence training, collaborative communication, and conflict resolution.
Greg holds a Masters in Clinical Psychology and uses a range of psychological therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing.
Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast
In this thought-provoking episode of Hard Stuff, Luke Biermann sits down with Greg Fell, a clinical psychologist, to dive deep into the complexities of mental health, trauma, and personal growth. Greg shares his journey into psychology, shaped by his own challenges, and provides profound insights into the human experience. The conversation unpacks how trauma shapes our beliefs, drives, and actions, exploring the link between unresolved pain and the pursuit of success. Luke and Greg also discuss topics like internalised shame, the stigma surrounding mental health, the role of anger, and strategies for overcoming anxiety and panic attacks. They reflect on the importance of self-awareness, emotional regulation, and overcoming the stigma of seeking help. With honesty and vulnerability, Luke shares his personal experiences with stress, panic attacks, and the transformative impact of therapy and mindfulness. This episode is a must-listen for anyone curious about the psychology of success, the journey to mental wellness, and how to navigate life's challenges.
ABOUT CURIOUS AF PODCAST
Curious AF is the evolution of what started as The Hard Stuff Podcast. Initially focused on guests who’d done hard things—ultra marathons, building businesses, overcoming personal challenges—it’s now becoming a broader platform to explore anything and everything I’m genuinely curious about.
The new direction is more personal and wide-ranging. I want it to feel like a space where I can follow my curiosity and have real conversations with people who inspire, challenge, or fascinate me.
For further information, contact:
Podcast Host - Luke Biermann
General Inquiries: [email protected]
Instagram: @curiousaf.podcast
