Curious AF

Guest: Trevor Keen, an Entrepreneur, Founder & CEO of Conscious Healthcare SA. From scaling businesses to mastering work-life balance, Trevor shares insights on leadership, ambition, and taking six weeks off while his company thrived.  

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

Navigating Meaning and Purpose: A Conversation with Entrepreneur Trevor Keen - In this episode of the Hard Stuff Podcast, host Luke Biermann has an in-depth conversation with Trevor Keen, founder and CEO of Conscious Healthcare SA. Trevor shares his entrepreneurial journey, beginning with importing cricket balls as a teenager, and discusses the motivations behind creating Conscious Healthcare. The discussion touches on key topics including business, entrepreneurship, recruiting, personal growth, and the importance of meaning, purpose, and morality. Additionally, Luke and Trevor delve into personal reflections, the search for meaning beyond business, and the role of personal values shaped by past experiences. The episode concludes with a complex exploration of religion, secular morality, and how personal beliefs impact one's journey towards finding meaning and purpose in life.

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest:  Kylie Kinsella, a Managing Director of Regent Holdings and the President of Pump Industry Australia, leading multiple companies with a strong vision for industry innovation and growth. With a wealth of experience in leadership and business strategy, she is a driving force in the sector. 

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

In this episode of the Hard Stuff Podcast, Luke interviews Kylie Kinsella, Group Managing Director of Regent Holdings and the newly appointed president of the Pump Industry Australia (PIA). Kylie shares her experience managing multiple companies under Regent Holdings, which includes businesses like Regent Pumps and DCS Manufacturing. The discussion covers her journey and strategies in handling a predominantly male industry, her method of dividing her time across different locations, and the importance of having a strong management team. Kylie also reflects on her personal growth, overcoming shyness, and facing biases as a woman in leadership roles. She explains her motivations for taking on the presidency of the PIA and reveals future plans for modernising the industry. The conversation provides insights into her leadership style, the challenges she faced, and her approach to creating a positive workplace culture that supports mental health.

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Linh Podetti, Founder & CEO of Outsourcing Angel, Host of EO Business Podcast, Versatile Entrepreneur, Speaker, Presenter, Mentor, and Author. 

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

In this episode of the Hard Stuff Podcast, host Luke Biermann chats with Linh Podetti, a versatile entrepreneur, podcaster, and outsourcing expert. Linh shares her profound and inspiring entrepreneurial journey, from starting a nail polish business in 2009 to founding Outsourcing Angel, a company providing remote staff from overseas. She opens up about her personal challenges, including being a single mother and dealing with a dysfunctional family, and how those experiences shaped her path to success. The discussion shifts to the power of outsourcing, the intricacies of managing remote teams, and Linh’s deep commitment to social impact and philanthropy. Additionally, she talks about her venture into podcasting, highlighting the joys and learning experiences it brought her. Lynn’s story is a powerful testament to resilience, growth, and the importance of giving back.

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Googzy Thorpe, an ultra-runner, mental health advocate, and adventure seeker who completed the unimaginable—7 marathons on 7 continents in 7 days.

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

Support Googzy’s mission, he's fundraising for Black Dog Institute to help improve mental health support for those who need it most.

🔗 Donate here: https://tinyurl.com/4n7da8xd

In this episode of Hard Stuff Podcast, we sit down with Googzy Thorpe, an ultra-runner, mental health advocate, and adventure seeker who completed the unimaginable—7 marathons on 7 continents in 7 days. From battling extreme conditions in Antarctica to navigating unexpected challenges like visa issues in Istanbul, Googzy shares his raw, unfiltered journey of mental resilience, physical endurance, and the power of community.

We dive deep into what it’s like running marathons in sub-zero temperatures, sleeping on private jets, and dealing with the mental battles that come with pushing beyond your limits. This isn’t just a story about running; it’s a lesson in mental toughness, overcoming self-doubt, and finding purpose through struggle.

Subscribe for weekly episodes about people doing hard things in business, life, and beyond.

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Ryan Jones, Founder & CEO at Refuel Creative, Digital Adelaide Organizer, EO Adelaide Board Member, Speaker, Marketer, and Digital Technology Specialist

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

Confronting Darkness, Global Lobsters, and Building a Business from the Ground Up - In this episode of The Hard Stuff Podcast, we sit down with Ryan Jones, founder & CEO of Refuel Creative, to explore the real, unfiltered struggles of entrepreneurship. Ryan shares his raw experiences with mental health, business challenges, and scaling a global company while staying resilient.

Inside This Episode:
- The dark side of leadership—navigating mental health struggles in business
- The unexpected emotional cost of firing an employee
- Why chasing success over happiness leads to burnout
- How scaling globally is the key to escaping a stagnant market
- That time Ryan shipped live Australian lobsters across the U.S. 

If you're an entrepreneur, business leader, or someone looking for real-life inspiration, this episode is for you!

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Greg Fell, a Clinical Psychologist with over 15 years of clinical practice experience. He provides therapeutic psychology services for adults and older adolescents and has experience working with diverse and vulnerable clients.

Greg consults on a wide range of concerns, including anxiety, depression, stress, anger management, grief and loss, trauma and PTSD, addictions, and phobias, amongst other psychological complaints. He assists clients in line with their individual circumstances to develop long-term strategies with the aim of working towards and maintaining mental health and well-being. Depending on each client’s needs, these can include stress management, practical problem solving, assertiveness and confidence training, collaborative communication, and conflict resolution.

Greg holds a Masters in Clinical Psychology and uses a range of psychological therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing.

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

In this thought-provoking episode of Hard Stuff, Luke Biermann sits down with Greg Fell, a clinical psychologist, to dive deep into the complexities of mental health, trauma, and personal growth. Greg shares his journey into psychology, shaped by his own challenges, and provides profound insights into the human experience. The conversation unpacks how trauma shapes our beliefs, drives, and actions, exploring the link between unresolved pain and the pursuit of success. Luke and Greg also discuss topics like internalised shame, the stigma surrounding mental health, the role of anger, and strategies for overcoming anxiety and panic attacks. They reflect on the importance of self-awareness, emotional regulation, and overcoming the stigma of seeking help. With honesty and vulnerability, Luke shares his personal experiences with stress, panic attacks, and the transformative impact of therapy and mindfulness. This episode is a must-listen for anyone curious about the psychology of success, the journey to mental wellness, and how to navigate life's challenges.

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Evan Williams, an adventurous entrepreneur dedicated to bold pursuits, family, and living a fulfilling life

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

The Call to Adventure: Evan Williams is an adventurer, entrepreneur, and devoted family man with a passion for living life to the fullest. Having transitioned from running a demanding events business to focusing on lifestyle-driven goals, Evan seeks meaningful adventures and experiences, such as kayaking across challenging waters, backpacking through South America, and planning a sailing journey around Australia and beyond with his family. Driven by a desire to create a life of fulfillment, Evan is currently developing a digital platform to connect regional businesses with adventure seekers. He exemplifies the courage to pursue dreams while balancing family, personal growth, and a love for the outdoors.

Evan's story is one of resilience, courage, and the unwavering belief in chasing dreams, no matter how big or unconventional they may seem. His perspective on balancing work, family, and adventure offers inspiration to anyone seeking a fulfilled and intentional life.

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Shaun Bennett, An experienced ultra-runner and endurance athlete known for his resilience, dedication, and ability to balance intense training with work and family life.

Host: Luke Biermann

Busselton Ironman Recap: In this episode of the Hard Stuff Podcast, host Luke Biermann discusses his Busselton Ironman experience with his friend and ultra runner Shaun Bennett. Recorded two weeks after the event, the conversation reflects on Luke's preparation, the challenges faced during the race, and the unexpected setbacks post-Ironman, such as severe shingles and food poisoning. They delve into the intense training, the importance of recovery, and balancing personal life with rigorous athletic demands. With honest insights into managing exhaustion, injuries, and the mental toll of endurance events, this episode offers a reflective and motivational look at the dedication required for such an endeavour. 

Shaun Bennett is an accomplished ultra-runner and endurance athlete known for his resilience, dedication, and passion for pushing physical and mental boundaries. Having participated in numerous ultra-marathons and Ironman triathlons, Shaun shares candid reflections on the physical and emotional challenges of endurance sports, emphasizing time management, recovery, and mental resilience. His evolving training approach, focus on nutrition, and passion for personal growth drive his performance. Supported by his family and inspired by the endurance community, Shaun continues to pursue ambitious goals, including potential participation in Ironman New Zealand in 2026. 

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Sian Williams, Founder & CEO of Here2Home, Owner of GRIT Consulting Firm, Member Engagement Chair for Entrepreneur’s Organisation and Incoming President

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

Entrepreneurship and Mental Health: In this episode of Hard Stuff, Luke Biermann sits down with Sian Williams, a successful entrepreneur and friend, to discuss the challenges and triumphs of building a business, mental health struggles, and personal growth. Sian shares her journey from unexpectedly growing her NDIS support business to managing a team of 45, tackling the stress of rapid expansion, and how she overcame panic attacks and anxiety. Together, they explore the balance between being a people pleaser and making tough leadership decisions, as well as the importance of mental health for entrepreneurs. This insightful conversation delves into the highs and lows of business ownership and how to find success and fulfilment along the way. Tune in for an honest, relatable discussion on navigating the pressures of entrepreneurship, mental health, and life. 

Sian Williams is a highly accomplished entrepreneur and passionate leader with over five years of experience in the NDIS sector. As the founder of a thriving business providing specialized support coordination, Sian has grown her company from a one-woman operation to an organization with 45 staff, delivering meaningful impact to clients. A dynamic thinker and creative problem-solver, Sian's journey exemplifies resilience, adaptability, and a drive for personal and professional growth. 

This podcast was mentioned regarding panic attacks and mental health.
https://open.spotify.com/episode/0MI98FnrOAJzoWgTWQQ4Vc

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast

Guest: Ricky Chau, Managing director of Taste Studios and Co-founder of BYO Foods

Host: Luke Biermann, Managing Director of Mechanical Seal Engineering Pty Ltd, Councillor of Pump Industry Australia, Forum Chair of Entrepreneurs Organisation Adelaide, and Founder of Hard Stuff Podcast

Navigating Entrepreneurship: Challenges, Exits, and Growth: Join host Luke on The Hard Stuff Podcast as he converses with serial entrepreneur Ricky Chau about his entrepreneurial journey. This episode uncovers the masterful navigation through early business challenges like faulty suppliers and partnership dynamics. Key insights are provided on strategies for business exits, managing equity, and aligning clear agreement terms upfront. The dialogue reveals the intricacies of personal growth, the pursuit of purpose, and the importance of honest communication and alignment in partnerships for sustained business success.

Ricky Chau is a seasoned entrepreneur with a wealth of experience in navigating the highs and lows of building and scaling businesses. From humble beginnings shaped by resilience and resourcefulness, Ricky shares his journey of entrepreneurship, risk-taking, and personal growth. Passionate about learning, self-reflection, and the pursuit of purpose, Ricky offers thoughtful insights into the challenges of partnerships, equity structures, and balancing ambition with fulfillment.

Connect with Ricky Chau:
Website: www.tastestudios.com.au
IG: @houseofchau
LinkedIn: www.linkedin.com/in/ricky-chau-tastestudios

ABOUT CURIOUS AF PODCAST

Curious AF is a podcast for people who want more out of life than just ticking boxes. Hosted by Luke Biermann, entrepreneur, father of three, and relentless explorer of human potential, the show dives deep into the conversations that matter.

From endurance sports and entrepreneurship to psychedelics, parenting, spirituality, and self-discovery, Curious AF explores how we can live with greater purpose, connection, and fulfilment.

Expect raw, unfiltered stories and thoughtful insights from people who are redefining success, breaking cycles, and choosing to live with intention.

For further information, contact:
General Inquiries: [email protected]
Instagram: @curiousaf.podcast