Curious Anarchy

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Danielle shares three key tips for accommodating for exercise as you move into a new understanding of what you want to get out of exercise.

Physical abuse | Post-traumatic stress disorder (PTSD) | Relationship difficulties | Childhood sexual abuse

Kamilah Tomilinson talks about psychotherapy from an integrated and holistic standpoint, considering the client's nuanced needs, from theories of Jung, Freud and others to making an impact in the therapy room.

Kamilah highlights the issues that the way capitalism, monopolies, and dominant cultures impact and influence those who are from a culture or background that is different, and how experiences are varied depending on these nuances. Activism is Kamilah's way of navigating this territory.   

Contact:

Instagram: @conversationswithkam

www.kamilahtomlinson.co.uk

What can we do to save the planet when less than 5% of the world creates 50% of the world's energy? What are the intricacies of the function of the climate in our lives, and how do we manage a transition into a healthier environment?

The Tokyo Olympics brings along with it it's own set of drawbacks that seems to be elusive currently, yet the Japanese managed to pull it off. The Mark Duggan, pre-Olympic riots acknowledged. Jermaine shares about his local police station being burnt out by frustrated protestors. And more...

Danielle Yon delivers her top tips for getting into exercise for anyone, but specifically for those who may have concerns holding them back from fully embracing being fit.

Rihanna's billions; IOC suspend investigation of Raven Saunders; Jermaine talks insuring his larynx, and technology along with biased humans makes for a treacherous comedy of errors.

All that, and other news...

Rebecca Rose, youth work practitioner and counsellor, has worked in youth work since being a youth herself. Hear about her journey into assisting young people from a variety of backgrounds and how she manages her way through the depth of emotions we all go through whilst being there for others in need.

Why have we turned Earth into a plantation? With 1 out of 3 people on the planet in some form of slavery, why do we allow this to happen? Mark and Jermaine explore our world as it exists for us in present day.