In this episode of the Curious and Cultured podcast, we examine how neurodivergence is portrayed on screen—where films have made meaningful strides and where they still fall short. We explore examples of characters who moved the conversation forward and those who relied on oversimplified or inaccurate tropes. Through personal reflection and critical discussion, we talk about why authentic representation matters and how stories change when neurodivergent voices help tell them. This is a conversation about the future of inclusive filmmaking—one that honors the full complexity of neurodivergent experiences.

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In this episode of the Curious and Cultured podcast, we dive into the movie The Woman King—what captivated us, what fell short, and why telling history on screen carries so much weight. We unpack the film’s strengths, its creative choices, and the places where a deeper or more accurate portrayal could have strengthened the story. Along the way, we reflect on how films rooted in real events shape our understanding of the past, especially when highlighting powerful African narratives. This is an honest and thoughtful conversation about representation, responsibility, and what it really takes to bring our history to life in a way that honors truth and inspires the future.

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The Year of Return sparked a powerful wave —but what happens after the vibe fades? In this Curious and Cultured episode, we take a deeper look at Ghana’s "Year of Return" and "Beyond the Return" initiatives, exploring their impact, intentions, and where the journey stands today. Through research, personal stories, and reflection, we talk about the realities on the ground, the hopes of the diaspora, and the importance of building a genuine, lasting community. Are we aligned on what the future of Africa should look like—and are we ready to do the real work to get there?

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In this Curious and Cultured episode, we discuss triggers—what they reveal, where they come from, and how they can unexpectedly guide us toward deeper healing. Drawing from personal experiences, psychological insight, and spiritual reflection, we explore how being “triggered” isn’t a sign of weakness, but an invitation to grow. Healing, we’ve come to learn, isn’t about fixing every flaw or arriving at some perfect version of ourselves. It’s about becoming more aware, more compassionate, and more connected—to ourselves and to others. You are a gift—even in the process.

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What happens when life doesn't go the way we planned? In this Curious and Cultured episode, we unpack the emotions, lessons, and unexpected wisdom that arise when we face closed doors, missed opportunities, or divine redirection. Through honest personal stories and spiritual insight, we explore how our responses to disappointment reveal who we are—and who we’re becoming. Whether grieving a “no” or learning to trust the detour, this conversation invites you to see growth in the gap between desire and reality. This isn’t about getting what we want—it’s about becoming who we’re meant to be.

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In this episode of the Curious and Cultured pocast, we ask a powerful question: What would we say to our future selves? Join us as we explore the advice, hopes, and questions we’d offer to the versions of ourselves still in the making. Along the way, we dive into personal evolution, goal-setting, mental health, and spirituality—unpacking the lessons we’ve learned and the growth we’re still reaching for. Whether you’re navigating change, chasing purpose, or just trying to make peace with where you are, this conversation is an invitation to think deeply about who you're becoming.

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Is it possible to stay true to your values while working and living in a capitalist system? In this episode of the Curious and Cultured podcast, we dive into the roots of capitalism, what it was originally meant to do, and where it’s gone off track. We talk about how businesses and individuals can find balance between making money and making a difference—and whether other systems offer better answers. If you’ve ever questioned how purpose fits into profit, or what a better version of capitalism could look like, this conversation is for you.

In this episode, we take a critical and constructive look at capitalism—exploring its original intentions, its current challenges, and the possibility of aligning it more closely with human values and social purpose. We examine how individuals, organizations, and societies can strive for ethical coherence within an economic system that often prioritizes profit over people. Is capitalism inherently flawed, or simply in need of reform? Can alternative ideologies offer viable solutions, or do they fall short in practice? Join us as we unpack the tensions between purpose and profit, values and growth—and envision what a more conscious, values-driven economy could look like.

Here are links to what we mentioned in the episode:

https://grassrootsyogaandmeditation.com/internalised-capitalism-redefining-self-worth-beyond-productivityhttps://www.weforum.org/stories/2012/04/the-end-of-capitalism-so-whats-next/ https://medium.com/illumination-curated/alternatives-to-capitalism-07f78fb8873fhttps://www.opendemocracy.net/en/transformation/has-america-always-been-capitalist/

https://degrowth.info/en

https://doughnuteconomics.org/about-doughnut-economics#what-is-doughnut-economicshttps://participatoryeconomics.info/https://theconversation.com/after-capitalism-what-comes-next-for-a-start-ethics-44975https://theconversation.com/after-capitalism-what-comes-next-for-a-start-ethics-44975 https://www.futuresplatform.com/blog/whats-next-for-capitalism https://lareviewofbooks.org/article/neofeudalism-the-end-of-capitalism/https://kujenga-amani.ssrc.org/2024/04/10/dysfunctional-capitalism-in-africa-and-the-theory-of-squanderation/https://www.stellenboschbusiness.ac.za/news/2022-05-13-africapitalism-imagining-future-capitalism-africahttps://www.economist.com/leaders/2025/01/09/the-capitalist-revolution-africa-needs

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In this episode of the Curious and Cultured podcast, we dive into the art of decluttering—both our physical spaces and our minds. We reflect on how we learned to manage our stuff growing up and the challenges we face in letting go of things. From sentimental items to the mental clutter we carry, we share tips for cultivating a mindful approach to what we keep. Join us for practical advice and personal stories on how to clear the clutter, both in your space and your thoughts.

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In this episode of the Curious and Culture podcast, we explore the pressure to reach life’s ‘peaks’ and the societal expectations shaping our careers and milestones. From family to celebrity culture to capitalism, we discuss how these forces define when success is supposed to happen—and what it means to truly hit a peak. Join us for an honest conversation on the myths surrounding success and a fresh perspective on what peaks in life look like.

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In this episode of the Curious and Cultured podcast, we’re diving into why the way we think about self-love might need an upgrade. Too often, the narrative is all about doing things for others or indulging in hyper-consumerism. But what if true self-love isn’t about any of that? We’re talking about a kind of self-love that’s all about nurturing yourself and loving who you are, not just what you do for others. Join us as we explore how redefining self-love can help us show up for ourselves (and others) in a more meaningful, authentic way.

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