When I was six, I spent all my money and felt sick when my mum pointed it out. That moment didn’t just fade—it left a scar in my nervous system. A somatic imprint that said: money isn’t safe. You’re not safe.

In this episode, I explore how your body keeps score of every money moment—especially the early ones. How your nervous system learns to tighten, protect, panic, or freeze when it comes to spending, receiving, or holding wealth.

We talk about the inner protector and expander that live in all of us… and what it takes to step into the grounded, sovereign energy of the Empress—a woman who leads from regulation, trust, and embodied abundance.

This isn’t just about mindset. This is about healing the scars your body still carries—so you can finally feel safe to grow, expand, and receive.

Huge thanks to Kate Northrup for her 3 day Good with Money workshop - jump on it!!! https://katenorthrup.com/good/

My two cents worth on the future of businesses in the new world.

Why sustainability is 'dead' and where the shift needs to be towards more 'earth-led' businesses striving to be here for the greater good of all.

Inspired by Jessica Zweig's podcast, The Spiritual Hustler you can listen to here.

Here are the other two episodes of her's I mention too:

Lotus Wei, flower essences:

https://open.spotify.com/episode/2ilCWCxFbVv7hcTIrWZiIK?si=IDoxbV7JTqeUrBNAA5beGg

Fashion!:

https://open.spotify.com/episode/6RZX9bp6cs68yTmcFxRPXu?si=7VRyTwuNR664jKq89GTksA

Enjoy!

Follow me over on Instagram:

https://www.instagram.com/belindaduffy_/

My caravan was a chrysalis. A space and time that enabled me to truly come home to my soul.

From the crayfish in the caravan, being so unwell (twice) and passing out to finding my dream beach house and my wings birthed as the upgraded woman I am today.

Such an amazing journey - Enjoy my tale!

Follow me on Insta:

https://www.instagram.com/belindaduffy_/

Reflections back from the advent of my life as an entrepreneur to navigating my way to the new paradigm of 'working' and 'business' - online.

Why I think creating your own personal brand as an entrepreneur is one the most important things you can do.

The strength of working in community and where I have journeyed to in the last couple of years.

Oh my 13 yrs trying to make this property work...

Here's my story of what happened for me on this land, and why I am pretty certain that places and spaces hold energy good and bad.

Yep every story has a beginning...

So this one happened in a little hall and a 'waste talk' with my son and I having our eyes opened to the lifecycle of our 'stuff'.

Yep everything you buy needs to go somewhere at the end of it's life, and there is no 'away'.

Oh my... How this one talk changed the trajectory of my life - forever.

Follow me:

https://www.instagram.com/belindaduffy_/

This is a bit of an emotional one.

How my life as a thriving graphic designer behind a computer 15 hours a day crumbled overnight with a major ‘back’ issue that stopped me from being able to sit.

Follow me:

https://www.instagram.com/belindaduffy_/

Like everything in my life I am called to do things.

Creating this podcast was one of them.

From the moment I can remember coming into this world I have ALWAYS been 'curious' and the 'why girl' so here goes.

A mix of woo, health optimisation, and my life experiences as the authentic, one and only Belinda Duffy.

Follow me:

https://www.instagram.com/belindaduffy_/