Curious Conversations

Fearless Training Roar Knowledge Podcast Episode 60: Sonny Webster -  Finding Purpose, Lifting Heavy Shit Above Your Head & Building The Ultimate Burger!

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.    

Sonny Webster has achieved the highest status of athlete in world sport, an Olympian; competing at the 2016 Rio Games in weightlifting.  He’s also accomplished competing in the commonwealth games and multiple world championships, then graduating with a degree in sports performance of Olympic Weightlifting from Bath University, England. He’s now turned his attention and 14 years of experience to focus on his overarching goal to “leave the sport in a better place than he found it”. Successfully changing the lives of over 10,000 athletes of all levels of experience from complete beginner to world class. Delivering face to face seminars in more than 30 countries, as well as building the biggest online weightlifting coaching & community platform in history.  

Currently based in Sydney, Australia, you’ll easily find his highly engaged social media presence (@sonnywebstergb) of over 250,000 followers with one of the most exciting platforms for fitness lovers, turning weightlifting into a sport that can be appreciated by all types of people far beyond the weightlifting community, especially well known for his complex and creative lifting variations. This platform has allowed him to share his life and knowledge with the world, as well as turn his hand to additional projects such as the Fair Points Podcast alongside best selling author and good friends James Smith (@jamesmithpt) & Ferris Lamrabet (@ferris_l) 

One of his proudest projects is the lifting dreams charity, a movement based in Soweto, South Africa. One of the most dangerous places in the world, Sonny’s charity provides equipment, facilities, funding and knowledge to the local weightlifting club which is designed to keep young people off the streets and out of danger with the combined passion of weightlifting.    

“The best lessons you learn are when you lose” - A favourite quote of Sonny’s as well as an outlook on how he likes to live his life  

Website: https://sonnywebster.com 

IG: https://www.instagram.com/sonnywebstergb/ 

https://www.instagram.com/sonnywebsteracademy/ 

Charity: https://liftingdreams.co.za  

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Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber    

Coaching/Business Inquiries: [email protected]    

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Fearless Training Roar Knowledge Podcast Episode 59: The Art Of Attraction, Seduction & More...    

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.    

Kezia's rise to success as the leading dating expert for men has been meteoric. Originally working as a 'wing girl' within the dating relationship Community ( Made famous by the book 'The Game' ) Her reputation for giving incredibly insightful advice combined with her outspoken, honest and extremely direct feedback, earned her the name of "The Bitch With A Heart" An expression she openly welcomes. 

By 2007, news of her advice and reputation for getting men results spread fast. She was inundated with requests from men from all over the world to help them achieve their ideal success rate with women. In 2009 she started up her own company and now employs a team of hand picked male and female instructors who have all been given the "Kezia Noble" stamp of approval.  

Word of Kezia's sold out international workshop and her videos that received well over 72 million views, that made her a 'Youtube sensation', spread to one of the most highly acclaimed publishing companies in the world, and in turn they offered her a chance to write what has now become a top selling book "The Noble Art Of Seducing Women" This has lead to many media requests, and Kezia is now regularly featured in international newspapers/magazines and TV shows.  

Kezia has helped over 100,000 men to overcome a multitude of sticking points and limiting beliefs,and open their eyes to the skills, techniques, insights and secrets that most dating coaches and well meaning female advice fail to provide them. As a result , they are now achieving a level of success with women that they once thought to be impossible to even imagine.  

Website: https://www.kezia-noble.com  

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 Instagram: https://www.instagram.com/fearless_training_/    

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks    

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber    

Coaching/Business Inquiries: [email protected]    

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Fearless Training Roar Knowledge Podcast Episode 58: Learning Defence Before Playing Offence   

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.    

A driven and passionate young entrepreneur who owns a personal trainer mentorship business. Kyle is motivated by lifestyle and success. Coaching, mentoring & educating personal trainers is his passion, listening to one is his pleasure.  

Website: https://www.elitevitalitymastery.net 

IG: https://www.instagram.com/kylertraynor/?hl=en 

https://www.instagram.com/elitevitalitymastery/?hl=en  

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Fearless Training United Academy: http://fearlesstrainingunited.com    

Instagram: https://www.instagram.com/fearless_training_/    

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks    

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber    

Coaching/Business Inquiries: [email protected]    

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Fearless Training Roar Knowledge Podcast Episode 57: Kate Solo -  Approaching Things Differently 

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.  

My name is Kate, although my grandma calls me “Katusha”, and many of my friends call me “SOLO”. Katusha – because I was born and raised in Siberia, Russia. SOLO – because non-Russian speakers cannot for the life of them pronounce my last name – Solovieva – and, so it got shortened, and also became my racing nickname. It’s pretty badass, don’t you think?

Even though I still roll my eyes when someone calls themselves a coach. Kind of like when someone calls themselves an influencer. What the hell does that mean, really? One client used to refer to me as his “head coach”, and that probably feels the most accurate.

Motherhood is fun, and wild though, and I like both of those things. I also do really well in chaos (handy for working with clients with busy lives too!). My alter-ego is Tigger. The bouncy pouncy one from Winnie the Pooh? Yep, that’s the one. I am also the world’s greatest hugger. I take my bucket list (a little too) seriously. For example, I’ve always wanted to dress up asTrinity from the Matrix for Halloween. When I did, it was epic.

I love peanut butter, coffee, the colour orange, and long gruelling races in exotic destinations. I also like stickers. On notebooks. On my car. In general.

A friend once called me irreverent. I looked it up, and learned that it can mean many things, but mostly it means “lacking seriousness”, “courageous and saucy, but likely to offend”. I think it’s perfect.

Hugs,

Website: https://solovieva.com

IG: https://www.instagram.com/k_solovieva/?hl=en

Follow Along For More Here:  Fearless Training United Academy: http://fearlesstrainingunited.com  

Instagram: https://www.instagram.com/fearless_training_/  

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Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber  

Coaching/Business Inquiries: [email protected]  

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Fearless Training Roar Knowledge Podcast Episode 56: Luke Tulloch -  Better Coaching By Improved Translation   

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.  

My name's Luke. I've been a personal trainer in Sydney, Australia for 13 years (although I'm currently travelling indefinitely). I've also attended university to study neuroscience, started an online education business and delivered in-person seminars around the world.  I'm focused on translating scientific research to coaches and the average gym-goer. My online content’s been developed over several years from the 1-on-1 mentorships I’ve delivered to coaches. So, while I can’t fly around Australia or overseas to help everyone face-to-face, the online material is a way I can still help trainers anywhere who want to learn aspects of training, lifestyle and nutrition that are actually important.  

Website: https://www.luketulloch.com 

IG: https://www.instagram.com/_luketulloch/?hl=en  

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Instagram: https://www.instagram.com/fearless_training_/  

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks  

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber  

Coaching/Business Inquiries: [email protected]  

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Fearless Training Roar Knowledge Podcast Episode 55: Will Crozier - Understanding Your Clients & Overdelivering 

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.

Will prides himself on his aptitude to research and understand the lifting style of his clients, his ability to convey clear and concise feedback and his flexibility in coaching protocols. With great passion for biomechanics, movement and technique placing strong emphasis on these key parts of a successful, long lifting career with over 8 years in the industry himself and currently holding all time Australian total records, he represents this.

Completed: Certified III & IV in fitness, PRI online courses, Pat Davidson seminars, Zac Cupples mentorships, Broderick Chavez mentorships, Dan Garner nutrition, + more.

Website: https://www.nexusperformance.com.au/our-coaches

IG: https://www.instagram.com/wcroz/

Follow Along For More Here:

Fearless Training United Academy : http://fearlesstrainingunited.com

Instagram: https://www.instagram.com/fearless_training_/

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber

Coaching/Business Inquiries: [email protected]

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Fearless Training Roar Knowledge Podcast Episode 54: Ben Esgro - Creating, Formulating & Producing World Class Supplements   

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.  

Ben is the founder and COO of De Novo Nutrition. The company has both consulting and supplement branches, based on objective science and ethical practice. Ben is a registered dietitian (RD), as well as having a Masters in Nutrition and Exercise Science (MS) from Marywood University. He has over 6 years experience of coaching and programming for individuals all the way from general population folks all the way up to elite competitors, such as IPF Worlds 2015 93kg silver medalist Layne Norton. In addition to being a highly-regarded coach, he is also an accomplished competitor as both a USBF Pro Qualified Natural Bodybuilder and an internationally qualified IPF powerlifter.  

Website https://denovosupps.com 

IG:https://www.instagram.com/benesgro/  

Follow Along For More Here:  

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Instagram: https://www.instagram.com/fearless_training_/  

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks  

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber  

Coaching/Business Inquiries: [email protected]  

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Fearless Training Roar Knowledge Podcast Episode 53: Dr. Jordan Shallow - Biomechanics, Sport Performance & Injury Risk Management     

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.  

Jordan Shallow DC, of Windsor, Ontario is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of www.Pre-Script.com. From humble beginnings in southwestern Ontario, Jordan currently travels the world lecturing and consulting on applied biomechanics, sports performance, and injury risk management.  

Upon graduation from the 135th class of Palmer West College of Chiropractic, Jordan began his career in the fast-paced world of corporate wellness at Apple world headquarters in Cupertino California. From there he opened two private practices in Mountain View, and Dublin California. 

While simultaneously taking on the role of Head Strength and Conditioning Coach for the Stanford University Men’s and Women’s Rugby Team.  In 2016 Jordan Co-Founded Pre-Script.com,  as well as RX’D RADIO, all the while pursuing his passion in powerLifting, ranked as an international elite lifter in the 110 kgs (242lbs) men classic raw division, with the best total of 862.5 kgs (1901 lbs).  

Jordan works both in-person and remotely with some of the world’s top athletes, is a contracted educator for some of the largest, most recognised gym franchises and programs for members of the Pre-Script training team.  

Website: https://themuscledoc.com 

Email: [email protected]  

Follow Along For More Here:  

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Instagram: https://www.instagram.com/fearless_training_/  

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks  

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber  

Coaching/Business Inquiries: [email protected]  

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Fearless Training Roar Knowledge Podcast Episode 52: Dr. Darren Candow - All Things Creatine   

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.  

Dr. Darren Candow, PhD, CSEP-CEP, is Professor and Associate Dean-Graduate Studies and Research in the Faculty of Kinesiology & Health Studies. Dr. Candow supervises the Aging Muscle and Bone Health Laboratory, and serves on the editorial board for the Journal of Aging and Physical Activity, Journal of the International Society of Sports Nutrition, and Biogerontology. Dr. Candow has published 100 research articles, reports and abstracts. Dr. Candow's research program involves the development of effective resistance training and nutritional intervention strategies for improving properties of aging muscle and bone health. Dr. Candow's research is funded by the Canadian Institutes of Health Research (CIHR), Canada Foundation for Innovation (CFI), the Saskatchewan Health Research Foundation (SHRF), and the Nutricia Research Foundation.  

Instagram: https://www.instagram.com/dr.darrencandow/ 

Email: [email protected]  

Follow Along For More Here:  

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Instagram: https://www.instagram.com/fearless_training_/ 

Facebook: https://www.facebook.com/FearlessTraining/?ref=bookmarks 

Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber 

Coaching/Business 

Inquiries: [email protected] 

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Fearless Training Roar Knowledge Podcast Episode 51:  Josh Hampson - Keeping Things Simple  

Welcome back to the Fearless Training "Roar Knowledge" Podcast where we talk everything; Training, Nutrition & Lifestyle.

BIO

All throughout school Josh was extremely active as well as doing well in his studies. Josh represented his school on a national level in multiple sports, and consistently carried out in strength and conditioning to help and aid him in his chosen sports whether it was speed, power or just pure strength, he found the gym had so many different applications. Once Josh finished school he lost that competitive outlet of team sports so he decided to take up Natural Bodybuilding to satisfy his drive for competition.

Quite early on in his lifting career (6 months) he was approached and convinced to compete at the 2012 INBA Qld State Titles by the gym owner he was training at. Ever since then Josh has been hooked and is beyond passionate about everything to do with Natural Bodybuilding and continually strives to educate himself and others on the most up to date studies relating to strength training, progression/periodization and nutrition. Josh is a very strong believer in researched information, studies and data to back the decisions he makes leading to a very analytical approach to training and nutrition. This might come from the fact that he has also completed a degree in Chemical and Food Engineering…

Ever since Josh’s first season in 2012 he has continually been learning and applying different training and nutrition strategy’s so he is able to accompany the data he finds with anecdotal evidence based on himself. He has also along the way accrued numerous Natural Bodybuilding titles, the most recent one being crowned the 2015 Junior Natural Olympia Winner as well as becoming the youngest ever to win the Overall Mr. Queensland title and obtaining his Pro Card in the sport of Natural Bodybuilding.

Instagram: https://www.instagram.com/jooshamp/

Website: http://www.holdyourown.com.au/people-view/josh-hampson-4

Follow Along For More Here:

Fearless Training United Academy : http://fearlesstrainingunited.com

Instagram: https://www.instagram.com/fearless_training_/

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Youtube: https://www.youtube.com/channel/UCFaAxEHPYiM2ucqUs4-z54A?view_as=subscriber

Coaching/Business Inquiries: [email protected]

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