February's episode of Curly and Confident is finally here!

In this episode, we’re diving into all the curly-haired chaos—from the excitement (and nerves) of losing your podcast virginity to the unexpected lessons we learn along the way. We’re answering rapid-fire curl questions and tackling the big topics that every curly-haired person has faced at some point.

We also explore the power of curlfriends—the people who just get it—and how finding a supportive community can change your hair journey. Of course, no curly hair conversation is complete without a few bleach mistakes (because we’ve all been there) and a breakdown of different curl patterns and how they shape our routines.

Then, we tackle the question every curly-haired person has heard: “Can I touch your hair?” (Spoiler: Just don’t.) Plus, we’re getting real about hair trends—don’t always trust the fads!—and how to navigate what actually works for your curls versus what’s just marketing hype.

This episode is packed with laughs, lessons, and some hard truths about curly hair care. No matter where you are in your curl journey, there’s something in here for you. So let’s embrace our curls, share our stories, and keep building this incredible community together!

Become Curlfriends with Valeria:

Instagram: @valeriaaaaromero

TikTok:@itsvalesslife

Join the Curly and Confident Community:
Instagram: @curly.and.confident

January's episode of Curly and Confident is here to kick off the new year with curly-haired empowerment!

In this episode, we’re tackling everything from disasters to triumphs in the curly hair world. Ever had gum stuck in your curls? You’re not alone! We’re sharing hilarious (and horrifying) stories of curly hair mishaps and how to recover like a pro.

Feeling intimidated by your hair texture? We dive into what it means to embrace your curls, even when they feel overwhelming, and how confidence starts with self-love and understanding.

We also uncover curly hair secrets from around the globe—learn what curly-haired individuals in other countries swear by and how you can incorporate their tips into your routine.

Traveling with curls can be its own adventure, and we’re here to help! From TSA-approved product hacks to how to pack smart without sacrificing your routine, we’ve got your travel woes covered.

And as the new year begins, we’re setting New Year’s Hair Resolutions. Whether it’s mastering a wash-and-go, committing to a regular deep-conditioning routine, or finally booking that curly cut, let’s start 2025 with curls that shine with confidence!

Packed with tips, stories, and inspiration, this episode is all about embracing the journey of curly hair life. Remember: you’re never alone on this path—we’re in this together, curlfriend!

Become Curlfriends with Alycea: 

Instagram and TikTok: @alycearae

Join the Curly and Confident Community:
Instagram: @curly.and.confident

November's episode of Curly and Confident is finally here!

In this episode, we dive into some of the quirkiest, most relatable aspects of curly hair life. From the ongoing debate about morning vs. nighttime showers to the internal dialogue every curly girl has about when to shower, we’re unpacking the unique routines that shape our curly hair journey.

We also chat about the diffuser arm workout—yes, it’s real—and the struggles (and triumphs) of heavy-handed gel usage. Plus, we explore the life-changing effects of a curly cut and how it can transform not just your hair but your confidence, too.

This episode wouldn’t be complete without a look at the role our mothers played in shaping our hair identity. Whether they encouraged us to embrace our curls or passed down their struggles, their influence stays with us.

On top of that, Ashley gives us a fresh take on influencers in the curly hair space, and we rave about detox shampoos—why they’re a must-have for your routine and how they can keep your curls thriving.

Packed with insights, laughs, and reminders that you’re not alone in this journey, this episode celebrates the ups and downs of curly hair life. Let’s continue to grow this incredible community together!

Become Curlfriends with Ashley:

Instagram: @fris.ee

TikTok: @fris.ee

Join the Curly and Confident Community:

Instagram: @curly.and.confident

October's episode of Curly and Confident is finally here!

In this episode, we dive deep into the world of curls with best friends and hair stylists who share their personal stories and expert tips. Together, we explore the journey of embracing your curls from a young age and the impact of having a curly hair best friend and accountability partner by your side. We also celebrate nostalgic 90s hair accessories and talk about the ever-present backhanded compliments that curly-haired individuals encounter.

Our conversation takes a meaningful turn as we discuss race and hair, touching on the unique challenges that come with navigating curly hair across different cultures. We also ask an important question: What’s the next step in building a stronger, more connected curly hair community?

From addressing the gaps in curly hair education to practical advice on maintaining healthy curls with the 80% water, 20% product rule, this episode is packed with insights. Plus, Isabel and Kirby share their favorite techniques to work products into curls for maximum impact.

Whether you’re a lifelong curly enthusiast or just beginning your curl journey, this episode is for you. Let’s continue celebrating our curls and nurturing this incredible community together!

Become Curl Friends with Isabel: 

Instagram: ⁠@​hairbyisabrito

Become Curl Friends with Kirby: 

Instagram: ⁠@​zbeestylez

Join the Curly and Confident Community: 

Instagram: @curly.and.confident

TikTok: @curlyquirkyconfident

September's episode of Curly and Confident is finally here!

In this episode, ​Curly Hair Specialist, Meg ​Conkling, joins me to talk about all things curly hair simplicity and what it means to reconnect with yourself through your curls. We explore the journey of finding yourself again, especially when it feels like the world around you is pulling you in a million different directions. Our conversation touches on the burning desire to feel beautiful and how our curly hair is often at the center of that experience.

Meg also dives into a unique story about 30 lawyers and 1 curly hair specialist, and how curly hair can connect people from all walks of life, creating a bond that transcends backgrounds. We break down the fundamentals of curly hair care, from not getting lazy with your shampoo to shampoo fundamentals that will keep your curls healthy and thriving.

On top of that, Meg teaches us the art of beta testing your products—what to look for and how to tweak your routine for the best results. She also gives us the rundown on how to truly understand what each product does for your curls and shares our take on the world of influencers in the curly hair space.

Whether you’re a curly hair newbie or a seasoned pro, this episode has something for everyone. Let’s celebrate our curls and continue building this incredible community.

Become Curl Friends with Meg: 

Instagram: ⁠@​curlyhairalchemist

Website: ​www.megconkling.com

Join the Curly and Confident Community: 

Instagram: @curly.and.confident

TikTok: @curlyquirkyconfident

August's episode of Curly and Confident is finally here! 

In this episode, the Sales and Education Manager of Rizos Curls, Emely Lisette Leison, joins me as we dive deep into the curly hair journey, from facing bullying in school to embracing our curls professionally. We discuss the challenges millennials face with natural hair, our mothers' impact on our hair confidence, and the struggle to see our beauty when others don't.

We also play a game of curly hair confessions where Emely shares a story about a box braid debacle she faced, the moments when your hair seems to have a mind of its own, and even how to keep those pesky nats away! Tune in to hear Emely's personal journey to loving her curls, why it’s so important to find confidence in your natural hair, and, of course, Emely's favorite product of the week! 

Whether you're navigating curly hair in the workplace or still healing from the bullying you faced as a kid, this episode is for you. 

Let's celebrate our curls together and remember—what makes you different makes you beautiful.

Become Curl Friends with Emely:

Instagram: @jusstemely 

Join the Curly and Confident Community:

Instagram: @curlyandconfident

#curlyhairjourney

#embraceyourcurls

#curlyhaircommunity

#curlygirlproblems

#curlyandconfident 

#curlyhairpodcast

Hey Curl friends! Today is a special day on Curly and Confident because it's my first solo cast! Join me, Emily Palacios, as we dive into some fabulous curly hair topics that will keep your curls looking their best and help you feel more confident than ever.

In this episode, we discuss:

-The right way to deep condition your hair

-My personal after-show routine

-What do you want to hear?

Whether you're a seasoned curl pro or just starting your curly hair journey, this episode is packed with tips and tricks to help you embrace and love your natural curls.

Tune in now and let's get Curly and Confident together!

Welcome to the fourth episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we delve deep into our personal stories of curls and confidence, exploring our dreams for the podcast and the unique journeys that have shaped our curly-haired identities.

Listen to Today's Episode to Hear About:

Stay tuned for more episodes as Curly and Confident continues to explore textured hair, self-love, and the power of being authentically you.

Remember, what makes you different makes you beautiful.

New episodes drop on the last Tuesday of every month!

Welcome to the third episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we dive deep into the quirks and routines that shape our curly-haired identities, sharing our tips, tricks, and obsessions along the way.

In this episode, we'll be talking about:

So, grab your favorite curly hair product and join us as we laugh, share, and celebrate the curly hair journey together on Curly and Confident!

Remember, your curls are your crown, and you wear them with pride. Stay confident, stay fabulous, and stay tuned for more episodes dropping on the last Tuesday of every month. See you next time!

Welcome to another episode of Curly and Confident! Join your hosts Emily Palacios and Salisha Thomas as we dive deep into the world of curly hair and self-confidence once again.

In today's episode, we'll be chatting about the everyday experiences and challenges that come with rocking our natural curls. From navigating the professional world as a working girl to the joys and struggles of wash day, we're covering it all.

In this episode, we talk about:

So, grab your favorite curly hair product and join us as we laugh, commiserate, and celebrate the curly hair journey together on Curly and Confident!

Remember, your curls are your crown, and you wear them with pride. Stay confident, stay fabulous, and stay tuned for more episodes dropping on the last Tuesday of every month. See you next time!