Mastering refresh days is a game-changer for any curly person!

In this episode, Monique shares her top tips and tricks for achieving bouncy, defined curls on day two (and beyond). We'll also discuss how to set realistic goals for your refresh days and avoid common pitfalls.

This is the final episode of Season One!

Make sure to go back and listen to all the other amazing episodes from this season.

Follow Monique on Instagram @moniqueharrison_hair for behind-the-scenes glimpses and exclusive curly hair content.

Finding a stylist who understands your curls can make a world of difference. But how do you find the right one, and how do you communicate your needs effectively?

In this episode, we'll discuss the key qualities to look for in a curly hair specialist and provide tips for building a strong relationship with your stylist.

Want to learn more about a clarifying cleanse? Check out episode 2, "Frizz: From Foe to Friend".

Follow me on Instagram @moniqueharrison_hair

Get ready for a real talk about curly hair!

In this episode, Monique is joined by three of her amazing clients. They'll be sharing their unique curly journeys, bringing the insightful conversations that usually happen in Monique's chair right to you.

Even though every head of curly hair is unique, there's a good chance you'll find yourself nodding along as they share their experiences.

You might even gain some new insights for your own curly journey!

Follow Monique on Instagram @moniqueharrison_hair

We all want our curls to look amazing right?

And we want them to look that way now! But the reality is, achieving healthy, happy curls takes time and patience.

In this episode, we'll discuss the importance of patience in your curly hair journey.

We'll explore why constantly changing your routine can actually hinder progress and how to avoid setting yourself up for disappointment.

Follow me on Instagram @moniqueharrison_hair for behind-the-scenes glimpses and exclusive curly hair content.

The Curly Girl Method: It's everywhere!

Love it or hate it, the CGM is a hot topic in the curly community.

In this episode, we'll dive deep into the CGM, exploring its pros and cons and whether a one-size-fits-all approach can truly work for the diverse range of curly hair types.

We'll also discuss why so many curlies turn to online resources like the CGM after experiencing a "trauma haircut."

Follow me on Instagram @moniqueharrison_hair for behind-the-scenes glimpses and exclusive curly hair content.

We've all heard it: "Your hair is so frizzy!" But what if we reframed that?

In this episode, we'll explore the power of language and how it shapes our perception of our curls. We'll discuss how to talk about our own and other people's hair in a positive and empowering way. And get ready to flip the script – we'll uncover how to embrace frizz and even make it work for you!

Follow me on Instagram @moniqueharrison_hair for behind-the-scenes glimpses and exclusive curly hair content.

Guide: How to Overcome Unwanted Frizz

We all know the struggle: childhood memories of stylists who didn't understand our hair, being singled out for our "frizzy" curls, and those constant battles with our parents about hair care. Growing up with curly hair can be a real challenge.

In this episode, we'll explore how these childhood experiences shape our relationship with our hair as adults. We'll discuss the impact of negative experiences and how to overcome them. And most importantly, we'll discuss how we can better support the next generation of curly people to embrace their natural texture with confidence.

Follow me on Instagram @moniqueharrison_hair for behind-the-scenes glimpses and exclusive curly hair content.

Welcome to Curly Conversations!

I'm Monique, a natural texture specialist on a mission to help curlies and their stylists embrace their natural texture and create confidence in their curls. Get ready to dive deep into the world of curly hair with me!

In upcoming episodes, you can expect:

1. Honest and relatable conversations with clients and fellow curly people about their unique hair journeys.

2. Expert tips and tricks on how to embrace and enhance your natural texture.

3. Debunking common curly hair myths and exploring the science behind healthy hair.

4. Interviews with inspiring curly professionals who are passionate about empowering others.

So, grab your favorite beverage and get ready to be inspired!

Follow me on Instagram @moniqueharrison_hair for behind-the-scenes glimpses and exclusive curly hair content.