Books have the ability to explore the world without leaving our homes, to learn more about ourselves and others, and to entertain and amuse us.

In this episode, Belinda and Erin share some of their current and favorite fiction and nonfiction books and the impact they have had on them.

Erin's books:

The Body Keeps the Score by Bessel van der Kolk

The Alchemist by Paulo Coelho

Belinda's books:

What I Talk About When I Talk About Running by Haruki Murakami

The Paper Palace by Miranda Cowley Heller

Read more about Erin and Belinda and their upcoming retreat in Italy on their website:

https://midlifestateofmindpodcast.com/

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