What do you do when life pitches you nine curveballs… in two years? If you’re Bruce Cryer, you take the hit, heal your heart (literally), and come back tap dancing on titanium hips.
Bruce Cryer had it all dialed in. Broadway star turned CEO of HeartMath, globetrotting educator, and champion of heart-brain coherence. Then life went full demolition mode: bladder cancer, four staph infections (one in his blood), his mom died, he got divorced, and both hips needed replacing.
All that – in under two years.
But here’s the kicker. He didn’t just recover. He reimagined his life. Bruce stepped down from the C-suite and leaned into the work of healing, creativity, and joy.
In this episode, we talk about:
– Why rest is a radical act (especially for high-achievers)
– The moment he felt like a human IV pole and a total badass
– What “coherence” really means – and how it changes your health
– Letting go of guilt when you leave people (and identities) behind
– Why your heart is more than a pump – and how it actually leads your brain
This one’s for anyone who’s had to rebuild from rubble and is wondering, “What now?”
Spoiler: Bruce says, let your heart answer that.
Quotes:
“It wasn’t just the pain – it was the grief of letting go of who I thought I was.”
Guest Links:
Website: https://brucecryer.com/
LinkedIn: www.linkedin.com/in/brucecryer
Instagram: www.instagram.com/bruce_cryer
Facebook: www.facebook.com/brucecryer151
Free Gifts: Sonic Sanctuaries and eBook http://brucecryer.com/two-free-gifts-for-an-inspired-life