Cut and Run

Cut and Run

By Adam Walker and Francois TudorHealth & Fitness
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Cut and Run episodes

  • S5 EP1 Tibial Plateau Fracture Management

    A discussion on tibial plateau fractures.  Learn how they are managed and what it will take to return to full function @cutandrunpodcast Season 5 Episode 1

    What is the tibial plateau?
    How is it insured?
    Why is the fracture potentially worse than others?
    How is it managed surgically?
    How long will it take you to recover?
    Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

    11 min
  • S4 EP4 MCL Rehabilitation

    A discussion on MCL injury rehabilitation  Learn the key considerations for your MCL rehabilitation @cutandrunpodcast Season 4 Episode 4

    The grades of MCL injury
    How long should you brace for?
    The keys for each stage of rehabilitation
    How long it will take to return to sport

    Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

    11 min
  • S4 EP3 MCL Surgery. When and How

    A discussion MCL injury surgery  Learn when surgery is needed for an MCL injury @cutandrunpodcast Season 4 Episode 3

    What are the indications for surgery?
    MCL repair versus reconstruction?
    Post operative restrictions

    Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

    8 min
  • S4 EP2 MCL Diagnosis and Bracing

    A discussion MCL injury diagnosis  Learn what you need to know to start recovery with confidence @cutandrunpodcast Season 4 Episode 2

    What will the patient describe?
    Other injuries associated with MCL injury
    How to test the MCL for diagnosis
    What imaging should you get?
    Bracing protocols after injury
    Weight-bearing restrictions post-injury
    Importance of starting exercises early for recovery

    Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

    14 min
  • S4 EP1 MCL Injuries. What is it and how is it injured?

    A discussion on MCL injuries. Learn everything you need to know about the MCL @cutandrunpodcast Season 4 Episode 1

    What is the MCL? 
    What is the function of the MCL?
    How is the MCL injured?
    What does it feel like to injure your ACL?
    Does it have the ability to heal?

    Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

    7 min
  • S3 EP6 Rehab after meniscus repair surgery

    A discussion on physiotherapy post meniscus repair surgery. Learn about the 5 phases of rehab @cutandrunpodcast Season 3 Episode 6

    What are the 5 phases of rehab?
    Special considerations for a meniscus repair
    Using criteria to progress rehab

    Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

    6 min
  • S3 EP5 Expectations after meniscus repair

    A discussion on what to expect after meniscus repair surgery. Learn if your knee will be very painful dhow long it will take to get back to your favourite activities @cutandrunpodcast Season 3 Episode 5

    Will your knee hurt after the surgery?
    Will your knee be stiff?
    When can you…

    1. Ride a bike
    2. Swimming
    3. Gym (+ example exercises and principles)
    4. Running
    5. Surfing
    6. Sport
    7. Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

      10 min
    8. S3 EP4 Meniscus repair surgery

      A discussion on meniscus repair surgery. Learn what is involved in the surgical procedure to repair an injured meniscus @cutandrunpodcast Season 3 Episode 4

      Overview of a meniscal repair surgery
      Are all surgeries done by arthroscope?
      How long will it take to heal?
      What are the post op restrictions?
      Why are the restrictions in place?
      Do any meniscus heal with surgery? 
      Strategies to increase the chance of healing

      Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

      10 min
    9. S3 EP3 Can a meniscus heal and meniscus tear initial management

      A discussion on the initial management of meniscus tears. Learn what to do to get rehab started early and discover whether the meniscus can heal by itself on @cutandrunpodcast Season 3 Episode 3

      What is the initial management directly after the injury?
      Do you need crutches?
      Do you need a brace?
      Can a meniscus heal?
      Will surgery help it heal?
      Do all meniscus tears require surgery?
      Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

      8 min
    10. S3 EP2 Meniscus tear diagnosis and imaging

      A discussion on the diagnosis and imaging of meniscal injuries. Learn how to diagnose a meniscus tear, what types of imaging to get and the different types of meniscus tears @cutandrunpodcast Season 3 Episode 2

      How a clinical diagnosis is made
      The role of imaging in the diagnosis
      Which imaging you should get
      When shouldn’t you get a scan
      What are the different types of tears

      Thanks for listening If you have any questions then send us an email at [email protected] to let us know if you have any topics you would like us to cover. See you next time.

      9 min

    About Cut and Run

    From the publisher's feed

    Adam Walker (Physiotherapist - Director of Gold Coast Knee Group Director - PhD Candidate) and Francois Tudor (Orthopaedic Surgeon - Consultant Knee Surgeon) discuss the management of the most common…

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