Here's all of this week's podcast in one feature-length episode. <ul> <li>Cut or Bulk?</li> <li>The dieting mindset</li> <li>Social anxiety</li> <li>Fitlosophy of Kierkegaard</li> <li>Online coaching tips</li> <li>Why people can't keep weight off</li> </ul> Free calorie calculator: <a href= "https://www.ironparadisefitness.com/calorie-calculator">ironparadisefitness.com/calorie-calculator</a> Canva Content Mastery: <a href= "https://www.canvacontentmastery.com">canvacontentmastery.com</a>

Here's all of this week's podcast in one feature-length episode. Cut or Bulk? The dieting mindset Social anxiety Fitlosophy of Kierkegaard Online coaching tips Why people can't keep weight off Free calorie calculator: ironparadisefitness.com/calorie-calculator Canva Content Mastery: canvacontentmastery.com

Here's all of this week's podcast in one feature-length episode. <ul> <li>Cut or Bulk?</li> <li>The dieting mindset</li> <li>Social anxiety</li> <li>Fitlosophy of Kierkegaard</li> <li>Online coaching tips</li> <li>Why people can't keep weight off</li> </ul> Free calorie calculator: <a href="https://www.ironparadisefitness.com/calorie-calculator" rel="noopener noreferrer">ironparadisefitness.com/calorie-calculator</a> Canva Content Mastery: <a href="https://www.canvacontentmastery.com" rel="noopener noreferrer">canvacontentmastery.com</a>

Cut or Bulk, Dieting Mindset, Philosophy, Online Coaching Tips

The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.

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Cut or Bulk, Dieting Mindset, Philosophy, Online Coaching Tips

Cut or Bulk, Dieting Mindset, Philosophy, Online Coaching Tips

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