SHOW NOTES:
01:40 Cycle of self sabotage and second guessing yourself.
08:10 How to keep yourself accountable
09:30 Working with your cycle
10:50 Failure to launch out of fear and life paralysis - “Don’t die with the music still in you” Wayne Dyer
16:50 Comparing yourself to others - You are not behind.
“Don't compare your beginning to someone else's middle, or your middle to someone else's end.” Unknown
18:20 Writing your own eulogy
“At the end of the day people won't remember what you said or did, they will remember how you made them feel.”
Maya Angelou
23:10 Being chosen on merit and not just because we are female
32:00 Women supporting women
“Surround yourself with women who would mention your name in rooms full of opportunities!” Unknown
37:47 Making friends as adults
43:15 Making people feel safe in a public setting
46:15 Irrational fears
Books mentioned in episode.
Anika makes reference to a book fly Sam Harris when in actual fact It was “The Happiness Advantage” by Shawn Achor.
In the FLO by Alissa Vitti
Co-hosted by:
Anika Patel @anipatel
Daniela Rose @danielarose930
Watch full video - https://bit.ly/CTFPodcast
Cut the Fluff - A space where we drop the small talk, peel back the curtains and truly delve into what makes us tick and what is keeping us up at night. You can expect honest, raw and vulnerable conversations.
