Cut2thechaseat8 Podcast with Celebrity Trainer Madison Chase Fitness Inc

Season 3 EP. 68 | Cut2theChaseat8 C2TC8 H.E.R. Circle ( High Performing. Empowered Women. ready to Thrive)

“The Silence After Over-explaining”

What happens when we stop emotionally negotiating our worth through constant explanation, clarification, overcommunication, and emotional performance?

In this deeply reflective episode, Madison Samone Chase explores the emotional, psychological, spiritual, and physiological exhaustion that can come from chronic overexplaining, hypervigilance, emotional monitoring, and constantly trying to make everyone understand us.

This conversation unpacks:
• overexplaining as emotional negotiation
• hypervigilance and nervous system fatigue
• emotional anticipation
• fear of misunderstanding and rejection
• people pleasing through communication
• silence and emotional discomfort
• self-trust and discernment
• rebuilding internal safety
• emotional exhaustion from managing perception
• and learning how to tolerate being misunderstood without abandoning ourselves.

Because some of us became so focused on being understood…
that we stopped listening to ourselves.

And maybe healing is not becoming harder.

Maybe healing is finally becoming grounded enough to stop emotionally negotiating our worth.

🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 67 | C2TC8 H.E.R. Circle No More Nice “The Grief of Outgrowing Emotional Survival”

What happens after we stop performing niceness?

In this deeply reflective episode, Madison Samone Chase explores the emotional, relational, psychological, and physiological grief that can emerge when we begin healing from people pleasing, emotional overfunctioning, hypervigilance, and approval-based identity patterns.

This conversation unpacks what happens when women begin shifting from performative niceness into kind assertiveness — and how healing can unexpectedly change relationships, communication patterns, nervous system responses, emotional safety, and even identity itself.

Madison explores:
• grief after emotional survival patterns
• losing transactional or access-based relationships
• overfunctioning and emotional exhaustion
• people pleasing as protection
• kind assertiveness
• nervous system recalibration
• hypervigilance and emotional monitoring
• healing loneliness
• emotional shape-shifting
• identity shifts during healing
• and the discomfort of no longer abandoning ourselves to maintain connection.

Because sometimes healing feels lonely before it feels freeing.

And sometimes we are not only grieving relationships…
we are grieving the version of ourselves that survived by being emotionally agreeable.

🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living transformations 

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 66 No More Nice: “ Not Controlled By Approval “ The Emotional & Physiological Cost of Needing Everyone to Understand You

What happens when belonging starts feeling conditional?

In this deeply reflective episode, Madison Samone Chase explores the emotional, psychological, spiritual, and physiological cost of approval addiction, emotional overfunctioning, transactional belonging, and usefulness-based value.

This conversation unpacks what happens when people slowly begin tying their worth to:
performance,
service,
emotional labor,
helpfulness,
consistency,
people pleasing,
or emotional usefulness in order to maintain connection, approval, safety, or belonging.

Madison vulnerably shares a recent lived experience involving the loss of a friend who faithfully served within a church ministry — and the painful realization that some spaces may celebrate what people provide more than who they actually are.

This episode explores:
• approval as nervous system survival
• emotional shape-shifting
• hypervigilance and emotional monitoring
• overexplaining and overaccommodating
• performative transactional faux love
• usefulness versus genuine care
• conditional belonging
• emotional exhaustion
• the physiological effects of suppressed truth
• people pleasing as protection
• and learning how to communicate honestly without abandoning ourselves.

Because some exhaustion is not physical exhaustion.

Sometimes it’s emotional exhaustion from constantly trying to maintain belonging.

🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living transformations 

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 65 No More Nice: Nice VS. Kind: The True Cost of Suppressed Truth

NO MORE NICE:

“Nice vs Kind: The Cost of Suppressed Truth”

What happens when honesty no longer feels emotionally safe?

In this deeply reflective episode, Madison Samone Chase explores the hidden emotional, spiritual, and physiological cost of suppressed truth, emotional self-editing, passive aggression, and nervous system survival.

This conversation unpacks the difference between being “nice” and being truly kind, while examining how many emotionally agreeable people become highly observant people — reading rooms, shifts in tone, emotional withdrawal, and indirect communication long before words are ever spoken directly.

Madison also explores:

• why suppressed truth often shows up in the body

• passive aggression versus assertiveness

• “Christian curses” and spiritualized indirect communication

• emotional survival patterns

• hypervigilance and nervous system stress

• feeling tolerated instead of celebrated

• and what it means to finally feel safe enough to communicate honestly without losing softness.

Because suppressed truth rarely stays silent.

The body eventually speaks.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 64 NO MORE NICE: “ When Niceness Becomes Self-Abandonment”

What if many of us were never actually taught kindness… but instead taught self-abandonment disguised as holiness?

In this episode of C2TC8 H.E.R. Circle, Madison Samone Chase explores what happens in real time when emotionally agreeable women begin reconnecting with their discernment, honesty, boundaries, voice, and self-trust.

Inspired by reflections from Dr. Myles Munroe’s sermon on “niceness,” this episode dives into:

• peacekeeping versus true peace

• fear wearing a holy mask

• practicing the PPT Audit (People, Places, and Things)

• learning SAC — Spontaneous Assertive Communication

• and what happens emotionally when we stop shrinking to maintain connection, approval, or belonging.

This episode is not about becoming harder.

It’s about becoming honest enough to stop disappearing.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP. 63 | C2TC8 H.E.R. Circle

NO MORE NICE: “Friends, Friendly, Familiar, or Truly Safe?”

Not everyone who feels familiar is emotionally safe.

In this episode of No More Nice, Madison Samone Chase explores emotional safety, access versus intimacy, discernment in relationships, and the difference between people who are simply familiar… and people who are truly aligned with your well-being.

From social media and online dating to church spaces, friendships, and work relationships, this conversation challenges listeners to reevaluate who they allow emotional access to — and why.

This episode also revisits two signature frameworks from the series:

• The PPT Audit (People, Places, and Things)

• SAC — Spontaneous Assertive Communication

If you’ve ever questioned whether someone genuinely cared for you or simply enjoyed access to you, this conversation is for you.

🕗 New episodes daily at 8AM & 8PM CST

🎙️ C2TC8 H.E.R. Circle

🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 3 EP..62 C2CT8 H.E.R. Circle: NO more nice: “Friendly Is Not the Same as Friend”

In this opening episode of

Season 3, Madison Samone Chase introduces the rebrand of Cut 2 The Chase at 8 into C2TC8 H.E.R. Circle — a reflective wellness and relationship-centered space for High-Performing, Empowered, and Ready to Thrive women who are growing, healing, reevaluating, and becoming in real time.

Inspired by two powerful moments — a sermon from Dr. Myles Munroe and a surprisingly profound lesson from two fifth graders named Caleb and Alayna — Madison explores the difference between being “nice” and being truly kind through the lens of friendships, church culture, emotional labor, relationship reciprocity, and emotional consistency.

This episode challenges us to rethink:
• What we’ve normalized in relationships
• What healthy pursuit and reciprocity actually look like
• Why consistency matters
• The difference between being useful and being valued
• And how many women were conditioned to disappear for others while neglecting themselves

Madison also reintroduces two signature frameworks from last season:
• The PPT Audit (People, Places, and Things)
• SAC — Spontaneous Assertive Communication

These reflective tools encourage us to honestly evaluate the people we allow access to us, the environments shaping us, and the habits or emotional patterns that may be keeping us stuck — while also learning how to communicate boundaries honestly in real time instead of abandoning ourselves to keep others comfortable.

If you’ve ever questioned whether people valued YOU or simply valued access to your usefulness, this episode is for you.

So check out this episode and share your thoughts in the comments.

🕗 New episodes daily at 8AM & 8PM CST
🎙️ C2TC8 H.E.R. Circle
🌱 A fifteen-minute micro-learning moment for macro living

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Season 2 EP. 61: The Rebuild Blueprint

You detoxed.
You released.
You buried what had to stay buried.
Now what?

Episode 61 is the moment we stop talking about “starting over” and start talking about rebuilding - on purpose.

Because rebuilding isn’t a vibe or feeling.
It’s a blueprint.

In this final reset episode, Madison Samone Chase walks you through a simple, grounded framework to help you rebuild your life without rushing, performing, or recreating the same chaos you just detoxed from.

If you’ve been trying to rebuild while still carrying old patterns, old access, old habits, and old pressure - this episode is your reset button.

You’ll learn how to:
• stop rebuilding on emotion and start rebuilding on structure
• create repeatable daily rhythms that your nervous system can sustain
• protect your peace with real systems—not willpower
• move from “I’m healing” to “I’m building” without needing applause

This is for the person who’s ready to rebuild one stable day at a time.

📌 New episodes drop on the 15th of every month — with 15 new episodes released over the next 15 days. Season 3 Begins May 15,2026

⭕️ Join the FREE PRIVATE Facebook Group:
“It’s Her Circle” by emailing [email protected]

⭕️ Join the Chasers Champion Circle Founding Members (C3)
👉 https://www.buzzsprout.com/2574476/support

🔗 Listen, explore, & connect:
👉 https://linktr.ee/madisonchasefitness

If this episode offered you clarity, encouragement, or a pause you didn’t know you needed, please follow the podcast, share it with someone you care about, leave a comment so this space becomes a dialogue and not just a monologue, and leave a five-star rating to help this message reach others.

Blessings to you and yours. Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 60: What You Must Bury Before 2027

Some things in life don’t need another conversation… they need a burial.

Not because we’re bitter. But because we’re ready to stop resurrecting what God has released.

In this episode of Cut2TheChase@8, Madison Samone Chase explores the powerful truth that rebuilding your life sometimes requires letting certain things stay buried.

Episode 60 invites listeners to reflect on how emotional patterns, relationships, environments, and even spending habits can reveal what still owns our attention. Madison introduces a practical  (PPT) audit to help identify what may be quietly blocking your next chapter.

With three clear keys and one question, this episode helps you release what no longer belongs in your future so you can prepare the soil for what you are meant to build next.

If today’s episode resonated with you, consider joining the Chasers Champion Circle (C3) or the free Facebook community It’s HER / HIS Circle and It’s a space designed for women / men to grow, heal, and build  in grace and clarity.

New episodes drop on the 15th of every month, So set your calendar alert for May 15,2026.

Join Madison TWICE daily at 8AM & 8PM CST for clarity, grace, discipline, and intentional living.

Join the FREE Private Facebook Community by emailing: [email protected]

“It’s HER /HIS Circle” 
A safe, intentional space for high performing women focused on their own healing, our individual growth, healthy boundaries, and identity reset. 
To request to join: Email [email protected]

Become a Chasers Champion Circle (C3) MemberIf this message resonates and you feel called to build, grow, and heal with structure and accountability, consider becoming a founding member of the Chasers Champion Circle.

⭕️ Join Our C3 Chasers Champion Circle
https://www.buzzsprout.com/2574476/support

Listen, Explore & Connect Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, encouragement, or a pause you didn’t know you needed, please:
• Follow and Subscribe & Download each podcast 
• Share it with someone you care about 
• Please leave a comment so this becomes a dialogue and not just a monologue 
• Leave a five-star rating if you feel led to help this message reach others 

Blessings to you and yours. Until tomorrow.

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 59: Digital Reputation & Legacy + PPT Audit

We live in an interesting digital receipt keeping world where our visibility can sometimes become currency.

But our legacy can be an indicator of our character.

In this episode of Cut2TheChaseat8 Madison Samone Chase continues the Final Reset series with a bold conversation about digital reputation, screenshots, voicemails, text threads, spending patterns, and the truth that nothing is truly private anymore + a real look at our PPT.

Because our legacy isn’t just what we post.

It’s:
• what we text 
• what we  finance 
• what we defend 
• who we give access to 
• where we spend our time with
• what we idolize or put on a pedestal
• and what our heart actually may be  worshiping 

This episode we revisit the (PPT) Audit — a powerful reset tool to evaluate what your time, money, and emotional energy reveal about your priorities and what’s in your heart.

If your messages, bank statement, and screen time report were reviewed… 
would they reflect who we’re becoming?

This is your 15-minute pause rooted in spirit, mind, and body wellness.

New episodes drop on the 15th of every month.

Join Madison TWICE daily at 8AM & 8PM CST for clarity, grace, discipline, and intentional living. 

New episodes drop on the 15th of every month — with 15 new episodes released over the next 15 days. Season 3 Begins May 15, 2026

Join the FREE Private Facebook Community by emailing: [email protected]

“It’s HER Circle” 
A safe, intentional space for high performing women focused on their own healing, our individual growth, healthy boundaries, and identity reset. 
To join: Email [email protected]

Become a Chasers Champion Circle (C3) MemberIf this message resonates and you feel called to build, grow, and heal with structure and accountability, consider becoming a founding member of the Chasers Champion Circle.

⭕️ Join Our C3 Chasers Champion Circle
https://www.buzzsprout.com/2574476/support

Listen, Explore & Connect

Linktree:
https://linktr.ee/madisonchasefitness

If this episode offered clarity, encouragement, or a pause you didn’t know you needed, please:
• Follow and Subscribe & Download each podcast 
• Share it with someone you care about 
• Please leave a comment so this becomes a dialogue and not just a monologue 
• Leave a five-star rating if you feel led to help this message reach others 

Blessings to you and yours. Until tomorrow

Send us Fan Mail

Support the show

Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST

Micro-Learning for Macro-Living

New SEASONS Launch the 15ht of EVERY MONTH 

Each episode delivers 3 Keys and 1 Reflective Question to help you: 

1. Approach life, 

2. Micro - learning,

3.  And decisions with wellness, clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness