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Cutting And Bulking, Squat Technique, Post-Lockdown Training, And More
6 episodes of this week's podcast in one:
* How Lean Should You Get Before Bulking? (00:56)
* Breaking Down Squat Technique (15:01)
* Regaining Strength And Size After Lockdown (31:07)
* Listener Q&A (46:16)
* What To Do If Your Workouts Suck! (01:02:15)
* Is Working Frustrations Out At The Gym Working Against You? (01:18:27)
To connect on Instagram go here: @iron_paradise_fitness
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By Iron Paradise Fitness
4.8
7575 ratings
6 episodes of this week's podcast in one:
* How Lean Should You Get Before Bulking? (00:56)
* Breaking Down Squat Technique (15:01)
* Regaining Strength And Size After Lockdown (31:07)
* Listener Q&A (46:16)
* What To Do If Your Workouts Suck! (01:02:15)
* Is Working Frustrations Out At The Gym Working Against You? (01:18:27)
To connect on Instagram go here: @iron_paradise_fitness
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