6 episodes of this week's podcast in one:

* How Long Should You Cut And Bulk For? (00:56)

* Does Muscle Turn Into Fat? (13:20)

* Why Slimming World Sucks (22:21)

* Should Your Supplement With Leucine And Arginine? (36:57)

* How To Choose A Good Training Partner (50:05)

* Self-Confidence Vs Self-Compassion (01:02:57)

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Free downloads and resources:

ironparadisefitness.com