CVASPS The Podcast

“It’s the thought process, rather than the tech, that will help people make those decisions around the endurance, the fatigue, sprint athlete, the high intensity athlete.”

In today’s edition of The Podcast Arsenal Football Club’s Ben Ashworth joins us to discuss the research he has been part of with looking at the shoulder. After a brief intro Ben starts out discussing what is going on at the club now, and how the international fortnight will impact how they handle the players with club. We then touch upon what they have been looking at for the past 4 years with evaluating their athletes. This leads into his work with force plates, and how that has lead him to some new research.

Ben breaks down where the idea of looking at the shoulder came from.
He then shares with us what they looked at, how this test could possibly work with training, and why they picked the tests they did. We finish off talking about how the test could show differences in overuse type issues (pitchers/swimmers) vs collision injuries (football/rugby). For more from Ben make sure to follow him on twitter at: @benashworth, and Instagram at: @athleticshoulder, and his shoulder consultancy at www.bxrlondon.com

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“It’s the thought process, rather than the tech, that will help people make those decisions around the endurance, the fatigue, sprint athlete, the high intensity athlete.”

In today’s edition of The Podcast Arsenal Football Club’s Ben Ashworth joins us to discuss the research he has been part of with looking at the shoulder. After a brief intro Ben starts out discussing what is going on at the club now, and how the international fortnight will impact how they handle the players with club. We then touch upon what they have been looking at for the past 4 years with evaluating their athletes. This leads into his work with force plates, and how that has lead him to some new research.

Ben breaks down where the idea of looking at the shoulder came from.

He then shares with us what they looked at, how this test could possibly work with training, and why they picked the tests they did. We finish off talking about how the test could show differences in overuse type issues (pitchers/swimmers) vs collision injuries (football/rugby). For more from Ben make sure to follow him on twitter at: @benashworth, and Instagram at: @athleticshoulder, and his shoulder consultancy at www.bxrlondon.com

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“It’s the thought process, rather than the tech, that will help people make those decisions around the endurance, the fatigue, sprint athlete, the high intensity athlete.”

In today’s edition of The Podcast Arsenal Football Club’s Ben Ashworth joins us to discuss the research he has been part of with looking at the shoulder. After a brief intro Ben starts out discussing what is going on at the club now, and how the international fortnight will impact how they handle the players with club. We then touch upon what they have been looking at for the past 4 years with evaluating their athletes. This leads into his work with force plates, and how that has lead him to some new research.

Ben breaks down where the idea of looking at the shoulder came from.

He then shares with us what they looked at, how this test could possibly work with training, and why they picked the tests they did. We finish off talking about how the test could show differences in overuse type issues (pitchers/swimmers) vs collision injuries (football/rugby). For more from Ben make sure to follow him on twitter at: @benashworth, and Instagram at: @athleticshoulder, and his shoulder consultancy at www.bxrlondon.com

Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!

https://cvasps.com/community/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

“In a lot of team sport situation mental toughness becomes a scape goat for underperforming athletes weather they lack tactical skill or physical conditioning it’s always convenient to blame mental toughness”

Mental toughness is, and always will be, a point that divides our industry. Today, Jake Jensen shares his thoughts on it. Jake refers to research in to how he defines it, and looks to improve it with his athlete. This is through evaluating the athlete like we would in training and improving what area’s they are weak in. Looking at it in this manner helps coaches look at it as a more “physical quality” in how you train, teach, and develop it including an example of how, step by step, it can be done.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“In a lot of team sport situation mental toughness becomes a scape goat for underperforming athletes weather they lack tactical skill or physical conditioning it’s always convenient to blame mental toughness”

Mental toughness is, and always will be, a point that divides our industry. Today, Jake Jensen shares his thoughts on it. Jake refers to research in to how he defines it, and looks to improve it with his athlete. This is through evaluating the athlete like we would in training and improving what area’s they are weak in. Looking at it in this manner helps coaches look at it as a more “physical quality” in how you train, teach, and develop it including an example of how, step by step, it can be done.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“In a lot of team sport situation mental toughness becomes a scape goat for underperforming athletes weather they lack tactical skill or physical conditioning it’s always convenient to blame mental toughness”

Mental toughness is, and always will be, a point that divides our industry. Today, Jake Jensen shares his thoughts on it. Jake refers to research in to how he defines it, and looks to improve it with his athlete. This is through evaluating the athlete like we would in training and improving what area’s they are weak in. Looking at it in this manner helps coaches look at it as a more “physical quality” in how you train, teach, and develop it including an example of how, step by step, it can be done.

Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!

https://cvasps.com/community/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

"There’s a lot of people out there you want to reach out the them and say, “how was it like early on?” because it wasn’t probably all the roses that they have now. They worked to get that respect. They worked there ASEES off to get that respect, and hearing how they worked their ass off, cause you’re going to be at a smaller school, or you’re gonna work for a coach that doesn’t really care for you. And you’re gonna want to know how to earn that person’s respect, and how to get it. What to do in cases that you might come to. You come up to a wall and are like, “Man, I can’t through this wall”. You reach out to someone that you know who has been successful, or who has been through it and you bounce ideas off them. Hopefully they’ll give information like, "Hey, this is what I would do, this is the approach I would take," and just listening to them and their advice."

Today we are joined by Grand Canyon University’s Anna Kuzan. Anna starts out sharing with us her experience with Ole Miss Softball. This two year turn around brought a team from not making the SEC tournament, to winning it two years later. She shares, step by step, the process that they, as a staff, went through to bring about this change. She then touches upon the differences she sees between where she was and where she is, both in the athlete’s and the situation. We finish giving her advice for young coaches moving forward and specific advice for young female coaches getting into the game.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

"There’s a lot of people out there you want to reach out the them and say, “how was it like early on?” because it wasn’t probably all the roses that they have now. They worked to get that respect. They worked there ASEES off to get that respect, and hearing how they worked their ass off, cause you’re going to be at a smaller school, or you’re gonna work for a coach that doesn’t really care for you. And you’re gonna want to know how to earn that person’s respect, and how to get it. What to do in cases that you might come to. You come up to a wall and are like, “Man, I can’t through this wall”. You reach out to someone that you know who has been successful, or who has been through it and you bounce ideas off them. Hopefully they’ll give information like, "Hey, this is what I would do, this is the approach I would take," and just listening to them and their advice."

Today we are joined by Grand Canyon University’s Anna Kuzan. Anna starts out sharing with us her experience with Ole Miss Softball. This two year turn around brought a team from not making the SEC tournament, to winning it two years later. She shares, step by step, the process that they, as a staff, went through to bring about this change. She then touches upon the differences she sees between where she was and where she is, both in the athlete’s and the situation. We finish giving her advice for young coaches moving forward and specific advice for young female coaches getting into the game.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

"There’s a lot of people out there you want to reach out the them and say, “how was it like early on?” because it wasn’t probably all the roses that they have now. They worked to get that respect. They worked there ASEES off to get that respect, and hearing how they worked their ass off, cause you’re going to be at a smaller school, or you’re gonna work for a coach that doesn’t really care for you. And you’re gonna want to know how to earn that person’s respect, and how to get it. What to do in cases that you might come to. You come up to a wall and are like, “Man, I can’t through this wall”. You reach out to someone that you know who has been successful, or who has been through it and you bounce ideas off them. Hopefully they’ll give information like, "Hey, this is what I would do, this is the approach I would take," and just listening to them and their advice."

Today we are joined by Grand Canyon University’s Anna Kuzan. Anna starts out sharing with us her experience with Ole Miss Softball. This two year turn around brought a team from not making the SEC tournament, to winning it two years later. She shares, step by step, the process that they, as a staff, went through to bring about this change. She then touches upon the differences she sees between where she was and where she is, both in the athlete’s and the situation. We finish giving her advice for young coaches moving forward and specific advice for young female coaches getting into the game.

Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!

https://cvasps.com/community/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

“So, let’s stop all the complaining. Let’s come up with a solution. What we don’t need is observations and advise. What we need are announcements. We are announcing what we are doing. Let’s start changing activity into accomplishment.”

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics