CVASPS The Podcast

CVASPS The Podcast

By Central VA Sport PerformanceSportsHealth & FitnessFitness
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CVASPS The Podcast episodes

  • My Thoughts Monday #9: Bob Alejo-What is the state and future of the profession?
    “So, let’s stop all the complaining. Let’s come up with a solution. What we don’t need is observations and advise. What we need are announcements. We are announcing what we are doing. Let’s start changing activity into accomplishment.”
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    10 min
  • My Thoughts Monday #9: Bob Alejo-What is the state and future of the profession?
    “So, let’s stop all the complaining. Let’s come up with a solution. What we don’t need is observations and advise. What we need are announcements. We are announcing what we are doing. Let’s start changing activity into accomplishment.”
    Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!
    https://cvasps.com/community/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining
    10 min
  • Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.
    In today’s edition of the podcast we are joined by Matthew Ibrahim to discuss training and relationships. After a brief introduction, we get into Hip Hinge 101 including where the idea came from and what the goal is of the program/class. He then shares with us some frequently seen issues with clients and athlete’s and offers some simple ways to help improve those issues. Matt is putting out awesome content on social media too, make e sure you follow him here:

    Instagram: @matthewibrahim_
    Twitter: @matthewibrahim_

    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    41 min
  • Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.
    In today’s edition of the podcast we are joined by Matthew Ibrahim to discuss training and relationships. After a brief introduction, we get into Hip Hinge 101 including where the idea came from and what the goal is of the program/class. He then shares with us some frequently seen issues with clients and athlete’s and offers some simple ways to help improve those issues. Matt is putting out awesome content on social media too, make e sure you follow him here:
    Instagram: @matthewibrahim_
    Twitter: @matthewibrahim_
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    41 min
  • Episode 109: Matthew Ibrahim, TD Athletes Edge- Proper Dosage, Safety, and Communication to train around pain.
    In today’s edition of the podcast we are joined by Matthew Ibrahim to discuss training and relationships. After a brief introduction, we get into Hip Hinge 101 including where the idea came from and what the goal is of the program/class. He then shares with us some frequently seen issues with clients and athlete’s and offers some simple ways to help improve those issues. Matt is putting out awesome content on social media too, make e sure you follow him here:
    Instagram: @matthewibrahim_
    Twitter: @matthewibrahim_
    Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!
    https://cvasps.com/community/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining
    41 min
  • Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training
    “You got to find that balance between understanding you can’t be a slave to the numbers. You use it as information and it’s hugely valuable, but at the end of the day you have to take it in conjunction with the subjective piece, and how these players are responding and feeling.”

    Jason Dierking from Louisville sits down to share with us how he evaluates his soccer players and how that drives his programming. He starts out by talking about what he’s looking at by defining those parameters, the evaluations they use to look at those parameters, and how those evaluations drive decisions on how to prepare each athlete. Next, he discusses how the plan changes throughout the year looking at it as the individual athlete vs the whole team, and how athlete tracking and monitoring technology is used to help assist the process. We finish off talking about how he handles his swimming athlete’s, how they evaluate them, how that drives training, and how that fits into the culture of the program.

    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    43 min
  • Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training
    “You got to find that balance between understanding you can’t be a slave to the numbers. You use it as information and it’s hugely valuable, but at the end of the day you have to take it in conjunction with the subjective piece, and how these players are responding and feeling.”
    Jason Dierking from Louisville sits down to share with us how he evaluates his soccer players and how that drives his programming. He starts out by talking about what he’s looking at by defining those parameters, the evaluations they use to look at those parameters, and how those evaluations drive decisions on how to prepare each athlete. Next, he discusses how the plan changes throughout the year looking at it as the individual athlete vs the whole team, and how athlete tracking and monitoring technology is used to help assist the process. We finish off talking about how he handles his swimming athlete’s, how they evaluate them, how that drives training, and how that fits into the culture of the program.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    43 min
  • Episode 108: Jason Dierking, University of Louisville-Using evaluations as data points to drive training
    “You got to find that balance between understanding you can’t be a slave to the numbers. You use it as information and it’s hugely valuable, but at the end of the day you have to take it in conjunction with the subjective piece, and how these players are responding and feeling.”
    Jason Dierking from Louisville sits down to share with us how he evaluates his soccer players and how that drives his programming. He starts out by talking about what he’s looking at by defining those parameters, the evaluations they use to look at those parameters, and how those evaluations drive decisions on how to prepare each athlete. Next, he discusses how the plan changes throughout the year looking at it as the individual athlete vs the whole team, and how athlete tracking and monitoring technology is used to help assist the process. We finish off talking about how he handles his swimming athlete’s, how they evaluate them, how that drives training, and how that fits into the culture of the program.
    Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!
    `
    https://cvasps.com/community/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining
    43 min
  • My Thoughts Monday #8: Matt Thome, Michigan Tech-What is Specificity Really?
    2017 Seminar Presenter and Michigan Tech’s Head Strength and Conditioning Coach Matt Thome joins us to discuss the idea of specificity. Having learned directly from Dr. Yessis, Dr. Bondarchuck, and Dr. Verkhoshansky, Matt has had a unique education on the topic. He shares with us some examples different ends of the “training spectrum” that can be specific for one, and complete general to the other. He then touches upon definitions and of the three Doctors listed above theories on specificity. He finishes by discussing the continuum of general to specific fits in this along with the role of exercises along this spectrum.

    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    14 min
  • My Thoughts Monday #8: Matt Thome, Michigan Tech-What is Specificity Really?
    2017 Seminar Presenter and Michigan Tech’s Head Strength and Conditioning Coach Matt Thome joins us to discuss the idea of specificity. Having learned directly from Dr. Yessis, Dr. Bondarchuck, and Dr. Verkhoshansky, Matt has had a unique education on the topic. He shares with us some examples different ends of the “training spectrum” that can be specific for one, and complete general to the other. He then touches upon definitions and of the three Doctors listed above theories on specificity. He finishes by discussing the continuum of general to specific fits in this along with the role of exercises along this spectrum.
    ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!
    You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/
    #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
    14 min

About CVASPS The Podcast

From the publisher's feed

Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete…