CYBEX Hot Mom Walk Podcast

CYBEX Hot Mom Walk Podcast

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CYBEX Hot Mom Walk Podcast episodes

  • CYBEX Hot Mom Walk Episode #25: That’s a wrap! Season 2 Finale

    It’s time to check in one last time with our CYBEX Mama Mentor winners!
    Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) are back to conclude Season 2 of the CYBEX Hot Mom Walk Podcast and our Mama Mentors Search.


    In this episode, Alex and Chloe are joined once again by our winners to talk all about their Mama Mentor experience - from creating unique podcasts, to hosting their own CYBEX Hot Mom Walks, and more!


    Congratulations again to our winners, and thank you to our listeners for joining us this season.


    Show notes:
    https://www.instagram.com/cybex_usa
    https://www.instagram.com/thesweatmovement
    www.instagram.com/alex_trimble
    https://www.instagram.com/jennamaaac
    https://www.instagram.com/arober14
    https://www.instagram.com/eastcoastivfmom


    40 min
  • CYBEX Hot Mom Walk Episode #24: Expectations vs. Realities with Ashley Roberts - Part 2

    In part-two of Ashley’s final episode, listeners will get to meet fellow CYBEX Mama Mentor Top 10 finalist, Raksha! 



    Ashley and Raksha will continue to chat through the expectations vs. realities of motherhood, the importance of making new mama friends, and how unique cultural traditions play a role in the post-partum journey. 


    Show notes: 
    https://www.instagram.com/cybex_usa

    https://www.instagram.com/arober14/


    29 min
  • CYBEX Hot Mom Walk Episode #23: Expectations vs. Realities with Ashley Roberts - Part 1

    It’s a final return for our CYBEX Mama Mentor, Ashley Roberts (@arober14).

    In part-one of this two-part episode, Ashley chats with her very first mom-friend Gill about the rosy expectations vs. hard core realities of becoming a new Mama. This heartfelt and honest conversation between good friends will make you laugh, cry, and nod along!

    Show notes:
    https://www.instagram.com/cybex_usa
    https://www.instagram.com/arober14/

    25 min
  • CYBEX Hot Mom Walk Episode #22: The Power of the Pelvic Floor with Theresa Hudson

    It's time for one final dose of wisdom from CYBEX Mama Mentor, Theresa Hudson (@eastcoastivfmom).

    Theresa is joined in her final episode by Maria Radelich, a pelvic floor “guru” and physiotherapist from Pelvico Health. In this episode, the two discuss how the practice helped Theresa in her own pregnancy and postpartum journey, and why it's so important for all mamas to explore.

    Show notes:
    https://www.instagram.com/cybex_usa
    https://www.instagram.com/eastcoastivfmom
    https://www.instagram.com/pelvicohealth/

    23 min
  • CYBEX Hot Mom Walk Episode #21: Find Your Village with Jenna Christie

    CYBEX Mama Mentor Jenna Christie (@jennamaaac) joins us again to discuss the importance of "The Village".

    In her final episode this season, Jenna is joined by mom-friend and fellow entrepreneur Andrea France, founder of the Moms Niagara social community and Mama Bear Wellness. Together, they provide tips and insight into finding your village and building your mama community.

    Show notes:
    https://www.instagram.com/cybex_usa
    https://www.instagram.com/jennamaaac
    https://www.instagram.com/momsniagara  


    27 min
  • CYBEX Hot Mom Walk Episode #20: Mom to Grandma with Ashley Roberts

    Welcoming back our new Mama Mentor, Ashley Roberts (@arober14) - and her mom!  

    In this candid conversation, they’re pulling back the curtain and discussing all things motherhood, past and present. Listen as they share personal stories filled with laughs, frustrations, challenges and accomplishments. 

    Show notes: 
    https://www.instagram.com/cybex_usa

    https://www.instagram.com/arober14/


    19 min
  • CYBEX Hot Mom Walk Episode #19: Sam and Allie’s Story with Theresa Hudson

    Welcome back, CYBEX Mama Mentor, Theresa Hudson (@eastcoastivfmom). 


    Theresa’s friends Allie and Sam (@allieandsam) are joining today’s episode to share how they became moms. As same-sex parents and partners, they discuss their fertility journey, the roles and responsibilities each mom had, and the importance of finding time to enjoy yourself and your partner.


    Show notes: 
    https://www.instagram.com/cybex_usa

    https://www.instagram.com/eastcoastivfmom

    https://www.instagram.com/allieandsam/



    23 min
  • CYBEX Hot Mom Walk Episode #18: #MomGoals with Jenna Christie

    CYBEX Mama Mentor Jenna Christie (@jennamaaac) is back to remind you that you’re more than just a mom. 


    Join Jenna as she strips away the pressure around goals and shares a framework that makes them more achievable and less intimidating. With this new approach, and support from your CYBEX Mama Mentor and community, you’ll have 
    everything you need to achieve your goals and rediscover yourself.


    Show notes: 
    https://www.instagram.com/cybex_usa

    https://www.instagram.com/jennamaaac



    20 min
  • CYBEX Hot Mom Walk Episode #17: A Dad’s Perspective with Ashley Roberts

    Welcome one of our new Mama Mentors, Ashley Roberts (@arober14) and her partner, Hayden! 

    Ashley’s 1st episode is an interesting look into parenthood from a dad’s perspective. In this episode, Hayden retells their birth story, shares how to be a more supportive partner when challenges and hurdles arise, and gives tips to help new or soon-to-be dads stay in the good books and be better partners.

    Show notes:
    https://www.instagram.com/cybex_usa
    https://www.instagram.com/arober14/

    40 min
  • CYBEX Hot Mom Walk Episode #16: My Journey to Motherhood with Theresa Hudson

    In this episode, we hear from one of our new Mama Mentors, Theresa Hudson (@eastcoastivfmom).

    Listen as she tells the story of how she became a mom. It’s a story of hope, loss, perseverance and miracles.

    Theresa’s vulnerability gives listeners a unique learning experience about infertility and helps bring us all closer. Whether you can relate to Theresa’s story or know someone who can, know that no matter what your journey to motherhood looks like — you are never alone.

    Warning: this episode features topics that may be triggering to some people. Listener discretion is advised.

    Show notes:
    https://www.instagram.com/cybex_usa
    https://www.instagram.com/eastcoastivfmom

    29 min

About CYBEX Hot Mom Walk Podcast

From the publisher's feed

The CYBEX Hot Mom Walk platform brings moms closer through physical activity and companionship. This season, with our co-presenters Chloe Alleyne and Alex Trimble, we’re looking for new Mama…