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In this podcast, Josh Peck from Your Best Life UK and I talk about:
To find out more about how to work with Josh on your work-life balance, head over to his website, or to his Instagram or Facebook where he shares daily tips, tricks and insight for working parents.
As always, I invite you to join my Facebook group – ‘Cycle Breaker Parents Unite’ – or pop over to Insta to learn more about going deeper and doing The Work that will free you to show up in your family life in the ways you want to. You can always reach out by email too: [email protected].
Healing + skills = the parent you always wanted to be.
In this podcast, Beckie and I talk about:
1. The realities of child and adult mental health during this pandemic
2. Steps that you can take to support your children and yourself
3. Why NOW is the time to seek support - it's so important to reach out. Don't wait until the mythical time of 'after Covid' to make a change.
4. Never doubt: you deserve to feel good. Your children deserve to feel happy in their lives. There is good news. There are so many things you can do.
I invite you to join my Facebook group – ‘Cycle Breaker Parents Unite’ – or pop over to Insta to learn more about doing The Work and going deeper. You can always reach out by email too: [email protected].
The Conscious Parenting Toolbox is available RIGHT NOW through my website if you are ready to dive into a 21-day series of lessons introducing Conscious Parenting, key practical skills and support as you step into your leadership role in your family.
To book yoga and meditation classes for children and adults go to www.thebhumiyoga.com and to keep up with everything going on in Bhumi Yoga and Bhumi Kids follow Beckie on Facebook and Instagram.
Radical Compassion is about not holding grudges, and not beating ourselves up when we are not perfect, because, of course, we can't be perfect. No human being is.
In this podcast, I talk about
1. How we treat our friends and loved ones versus how we treat ourselves
2. Why not beating ourselves up is beneficial to our children just as much as it is for us
3. The simple truth: You deserve to feel good. You deserve kindness.
I invite you to join my Facebook group – ‘Cycle Breaker Parents Unite’ to join a wonderful like-minded community of cycle breakers and be the first to know of any new courses, workshops or other exciting events I put on.
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The Conscious Parenting Toolbox is available RIGHT NOW if you are ready to dive into a 21-day series of lessons introducing Conscious Parenting, key practical skills and support as you step into your leadership role in your family. [The code PODCAST will get you 20% off as a thank you for listening]
And you can access my free course, the 7-day Connection Reset, right here.
Stepping into the parenting role you wish to have – and away from the style of parenting you are unhappy with – requires so much more than following a sequence of prompts from a book.
We need to first give ourselves the permission to step fully into who WE are and allow ourselves to discover and live our authentic selves. This is why so many courses and books that focus on behaviour change alone don’t hit the mark. Because the mark is inside us and only we have the power to change the way we live to become in alignment with the person we truly are.
In this podcast, I talk about
1. Why we as modern adults, let alone parents, are cut off from our authentic voice
2. Why it is so important to reclaim our power as humans before we can make long-lasting deep changes in our relationships
3. Permission to be you
I invite you to join my Facebook group – ‘Cycle Breaker Parents Unite’ – or pop over to Insta to learn more about doing The Work and going deeper. You can always reach out by email too: [email protected].
The Conscious Parenting Toolbox is available RIGHT NOW through my website if you are ready to dive into a 21-day series of lessons introducing Conscious Parenting, key practical skills and support as you step into your leadership role in your family.
Welcome to Parenting from the Heart podcast with me, Laura Linklater.
Parenting from the Heart is for parents who want to strengthen and heal their relationships with their children, and to understand the motivations for their own reactions in the heat of the moment.
I’ll take you on a journey through gaining deeper understanding on what you want in your family relationships, the reasons why children act the way they do you and the reasons YOU behave in the way you do. Best of all, I will show you how to be the change in your own family unit, even if no one showed you when you were young.
From the publisher's feed