Emotional abuse doesn’t always shout—it whispers. It chips away at who you are until you wake up one day and realize: you don’t even recognize yourself anymore.

In this powerful episode, Dr. Marlene Philip breaks down:

💔 How emotional abuse slowly distorts your self-worth

💔 Why survivors often abandon their true identity just to be accepted

💔 The subtle signs you’ve adapted to survive, not thrive

💔 How to start unlearning who they told you to be and remember who God created you to be

Whether you’ve left the relationship or you're still sitting in silence, healing begins when you return to yourself.

🎧 Listen now.

https://www.drmarlenephillip.com/

In this powerful episode of Cycle Breakers Podcast, Dr. Marlene Phillip dives deep into the topic of identity—not the one shaped by trauma, performance, or survival, but the one rooted in Christ. If you've ever found yourself asking "Who am I, really?" or felt lost in the roles you've had to play, this episode is for you.

Dr. Marlene uncovers how trauma distorts identity, how the enemy targets your truth from the beginning, and what it practically looks like to live from your God-given identity. With biblical insight, raw personal reflections, and deep truth, this episode will help you remember who you’ve always been before the pain, before the pressure, before the pretending.

Listen in to reclaim your voice, your worth, and your place.

It’s time to rise, reign, and remember who you are.

https://www.drmarlenephillip.com/

Have you ever felt stuck in a relationship or a version of yourself you know is hurting you, but you still can’t walk away? That might be a trauma bond.

In this powerful episode, Dr. Marlene Philip explores:

✨ The emotional pull that keeps you tied to unhealthy love

✨ Why trauma bonds feel like home (even when they hurt)

✨ How trauma bonding isn’t just about people but about self-abandonment, survival mode, and emotional addiction

✨ What healing actually looks like and why it’s not just about letting go of them, but choosing you

If this episode speaks to your heart, you’ll love Dr. Marlene’s Trauma Bond Recovery Audio Course, designed to walk you step-by-step through the process of breaking free and coming home to yourself.

https://www.drmarlenephillip.com/

Emotional abuse doesn’t always look like yelling or name-calling. Sometimes, it’s quiet. It looks like manipulation disguised as concern, withdrawal used as punishment, or constant criticism masked as love.

In this powerful episode, Dr. Marlene Philip dives deep into:

✨ What emotional abuse really is—and how subtle it can be

✨ The red flags that are often missed in relationships

✨ Why emotionally abusive dynamics are so hard to leave

✨ What true healing looks like after invisible wounds

If you’ve ever questioned your reality, doubted your worth, or felt small in a relationship that looked “perfect” on the outside, this episode is for you.

https://www.drmarlenephillip.com/

You say you’re healed, but your patterns tell a different story. You say you trust, but you’re always waiting for betrayal. You say you’re fine, but deep down, you’re exhausted from carrying emotional weight.

This is what happens when your wounds speak louder than your words.

In this episode, Dr. Marlene Philip dives deep into:

✨ How unhealed trauma influences your relationships, reactions, and self-worth

✨ The ways your wounds show up in your life—without you realizing it

✨ Why your subconscious keeps recreating the same painful experiences

✨ How to stop letting your past control your present and step into true healing

Your words can’t override the energy of your wounds. The real transformation happens when you heal at the root. Let’s talk about it.

https://www.drmarlenephillip.com/

Detachment isn’t about being cold, playing hard to get, or pretending not to care—it’s about reclaiming your energy and peace. Many women struggle with overattachment, holding onto relationships, people, and outcomes that drain them.

In this episode, Dr. Marlene Philip unpacks:

✨ What detachment really is (and what it’s not)

✨ How overattachment is a sign of past wounds

✨ Why detaching doesn’t mean losing—it means trusting

✨ How to release control and allow things to flow

You don’t have to force love, chase validation, or beg for what’s meant for you. True detachment is confidence, not coldness. Let’s talk about it.

https://www.drmarlenephillip.com/

Your attachment style isn’t just about relationships—it shapes the way you communicate. Whether you over-explain, shut down, or push people away, your communication patterns reveal how safe you feel in connection.

In this episode, Dr. Marlene Philip breaks down:

✨ How anxious attachment leads to over-explaining & seeking reassurance

✨ How avoidant attachment causes emotional shutdown & distance

✨ Why communication struggles aren’t just about words—they’re about wounds

✨ Steps to move toward secure, healthy communication

You don’t have to keep repeating old patterns. When you heal, you learn to speak from clarity, not fear. Let’s dive in.

https://www.drmarlenephillip.com/

Are you truly independent, or are you operating from survival mode? Hyper-independence is often seen as strength, but in reality, it’s a trauma response. A shield built from abandonment, unmet needs, and the fear of relying on others.

In this episode, Dr. Marlene Philip takes a deep dive into:

✨ How hyper-independence is rooted in childhood wounds and abandonment

✨ The connection between hyper-independence and wounded feminine & masculine energy

✨ How hustle culture keeps women exhausted and disconnected from their true power

✨ Why hyper-independence affects relationships and repels healthy love

✨ Steps to heal, reclaim your feminine energy, and create space for support, softness, and trust

You don’t have to carry it all alone. True strength isn’t doing everything yourself, it’s knowing when to receive. 💛

https://www.drmarlenephillip.com/

Have you ever noticed that certain people trigger you in ways you can’t explain? That’s not random, it’s a mirror. The people in our lives often reflect back what’s unhealed within us.

In this episode, Dr. Marlene Philip dives into:

✨ How relationships expose old wounds and patterns

✨ Why you keep attracting the same types of people and situations

✨ The connection between triggers and unresolved trauma

✨ How to shift from blaming others to using relationships as a tool for growth

Your biggest emotional reactions aren’t just about them, they’re clues to your own healing. Learn how to recognize the lessons, break old cycles, and step into a healthier, more self-aware version of yourself.

https://www.drmarlenephillip.com/

Feeling like you’re falling behind in life or love? Dr. Marlene Philip challenges the societal pressure of relationship timelines and helps you embrace your unique journey. Learn how to release the rush and trust the timing of your own life.

https://www.drmarlenephillip.com/