Cycles with Sarah

By Sarah Garcia

In this podcast we explore the cycles all around and within us– from the cosmos, to the earth, within our bodies, and within our behavior.

Take what resonates and leave what doesn’t behind. There is... more

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FAQs about Cycles with Sarah:

How many episodes does Cycles with Sarah have?

The podcast currently has 13 episodes available.

Cycles with Sarah episodes:

April 11, 2024The Feminine Cycle & Inner Spring with Dana Drahos
In this episode, I am speaking with Dana Drahos. Dana is a female health educator, ceremonialist, and founder of the Cyclical Sisterhood, an online community that supports women in transitioning off of birth control and reclaiming the wisdom of their cyclical bodies.

Our conversation focuses on the season of “inner spring” in our female bodies. We explore:
The crystal and card I chose before our conversation began. Spoiler: it’s Red Jasper & The Thorn (from Rebecca Campbell’s The Rose Oracle deck)

An overview of the 4 phases of the female cycle and the energetics of each

A deep dive into the follicular phase or “inner spring”

The super power of the inner spring season

Suggestions for how to serve yourself in the follicular phase

How the maiden archetype aligns with the inner spring season

The importance of boundaries and taking accountability for communicating your needs

Helpful links:
Follow Cycles with Sarah on Instagram: ⁠https://www.instagram.com/cycleswithsarah/⁠

Connect with Dana on Instagram: ⁠https://www.instagram.com/womb.ology/⁠

Join the 13 Clan Mother’s Book Club: ⁠https://cycleswithsarah.com/book-club⁠

Get on the Cyclic Sisterhood Waitlist: ⁠https://subscribepage.io/cyclicalsisterhood ⁠
...more
1h 16min
March 27, 2024March Full Moon & the Feminine Principle Weighs the Truth
This podcast gives you a preview of what the 13 Clan Mothers Book Club is all about. In this episode we look at the feminine principle Weighs the Truth.
Join the book club: ⁠⁠https://cycleswithsarah.com/book-club⁠⁠
She teaches us:
How to find the ability to respond and how to be self-determined

How to feed the positive, not the negative, by using Divine Law

How to use equality with justice, being accountable for our actions and words

How to use personal integrity, ethics, and values to find healing solutions

How to accept the truth

Suggestions for integration during this lunation:
Meditation: Meditate on a question and see what truth emerges

Journal prompt: Where have I been feeding the negative in my life? What are the positive areas I would like to feed instead?

Mantra: Gratitude uplifts and expands me. It shifts the moment by creating a shift within me. Nothing around me changes, I change

Practice: Byron Katie’s “The Work”
...more
53min
March 11, 2024Spring Season Astrology with Christine Batista
In this podcast we explore the cycles all around and within us – from the cosmos, to the earth, within our bodies, and within our behavior.

In this episode, we are speaking with Christine Batista. Christine is a Soul-care Coach, breathwork practitioner, and is deeply rooted in faith and the belief in divine guidance. Through her compassionate guidance and unwavering faith, she helps others cultivate a profound sense of self-awareness, self-love, and spiritual connection.

Our conversation will center around the spring season and we will discuss:
The 3 zodiac signs that make up the spring season and how to connect to the energy of each

What is special about this 2024 spring season astrologically

How this season will affect those whose astrology falls into those signs, and how will it affect the rest of us

We will also share tips and tools for further integration along the way
...more
1h 11min

FAQs about Cycles with Sarah:

How many episodes does Cycles with Sarah have?

The podcast currently has 13 episodes available.