Inspiring Show about Touring The Cycling 360 boys were stoked to have Nancy Sathre-Vogel along for this podcast on Bicycle Touring.  Nancy is from Family on Bikes, and along with her Husband and twin boys, they took off cycling from Prudhoe Bay, Alaska in 2008 enroute to Ushuaia, Argentina.  It was a journey of 17,300 […]

Do you track your cycling performance and metrics?  What methods do you use?  In this podcast, the Cycling 360 crew goes over the purpose of tracking your cycling, what things should be tracked, and some of the best methods of capturing your reports. There is no shortage of options when it comes to logging your […]

Caring for and maintaining your bike No matter what kind of bike you ride, it’s going to need regular maintenance to continue performing for you.  Many cyclists rely on bike mechanics for almost all their adjustments and tune ups, while others are self-sustaning and do everything themselves. This podcast includes information and tips on basic […]

All about Aero Wheels Have you been wanting to know more about Aero Wheels and how they may or may not improve your cycling?  Maybe you’re looking at upgrading to a new set and have questions as to which size and type are best.  There’s a lot more to Aero Wheels than some people may […]

It’s a topic that we don’t generally like to discuss, but crashing is a part of cycling and knowing how best to avoid and deal with them is important to everyone. In this podcast, the Cycling 360 guys talk about all aspects of the crash and provide some incredibly valuable information which includes: How to […]

In this podcast, the Cycling 360 guys jump off the bikes and talk about strength training and what all cyclists should know about this valuable topic.  Lifting weights is one thing, but doing the right exercises and making use of the proper knowledge can save you a lot of time, energy, and prevent injury. Be […]

This could just be our best Cycling360 Podcast ever.  Recovery is an important aspect of cycling no matter what level or type of rider that you happen to be.  The Cycling360 guys were joined by Sage Rountree who brings her incredible wisdom and knowledge on the topic of Recovery.  Sage is the author of many […]

The Off-Season is that time of year when a cyclist takes time away from the bike and begins the process of rebuilding for the next season.  It can be as short as 3 months and as long as 6 months depending on training experience, race schedules, weather, fitness, and health.  The Off-Season most often takes […]

It’s that time of year where many cyclists around the world are pushed indoors for training.  There’s also a lot of cyclists who use trainers and rollers as part of their year round riding.  In this podcast we go over everything you need to know about this equipment and how to get the most out […]

How to incorporate cycling into your life   If you’re tuning into the Cycling360 podcast, odds are you like bicycles.  Like a lot of us cyclists, the bike tends to become an extension of ourselves and our it becomes part of our everyday lifestyle.  Besides…..doesn’t everything in life revolve around the bike? In this podcast, […]