Golden Cheetah is a completely free software tool that can analize most any cycling metric. Today we interview one of the main people responsible for the software, Mark Liversedge.

Mark is on twitter @liversedge

Golden Cheetah @Goldencheetah

I can be reached at [email protected] or @markflorence11 on twitter. Thanks for downloading the show!

I am happy welcome back Robert (Rob) Barrett. Rob has a business called Float Aero that might be very useful to those of us with limited access to conventional aero-testing methods. You can find out more at http://www.floataero.com/. Rob makes his third appearance on the show, refer to episodes #85 and #101. Rob recently published results where he tested different front end options.

I am at [email protected] and @markflorence11.

Thanks for listening!

No guest today, just a ramble on drivetrain mostly. Options for gearing, waxed chain reflections and other tidbits.

Contact me @markflorence11

[email protected]

Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. On June 16th, Michael broke the Land's End to John 'O Groat's cycling record in a time of 43 hours 25 minutes and 13 seconds. This bettered the "unbeatable" record by around 39 minutes. While that sounds pretty comfortable, the numbers really don't tell the story. Welcome back Michael Broadwith! It was a pleasure to have Helen Simpson joining us as well.

You can follow Michael on twitter at @24hourmaths and you can review the twitter feed of the event at @Endtoend2018. Thanks again for joining us!

I can be reached @markflorence11 and [email protected].

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones.

Today we delve into the wide topic of threshold testing. Welcome back Tim!

Get in touch with me @markflorence11 on twitter or [email protected].

Tim is at @timblackcatcc

In July 2017, a group of American cyclists made a trip to Aguascalientes, Mexico to set a whole bunch of US and World records. In all, 7 athletes took down 15 US and 7 World Records. I have a feeling today's guest was the organizational conduit that made the trip happen. We welcome back, Rob Van Houweling and we are glad also to welcome Kevin Metcalfe.

Contact me at [email protected] or on twitter @markflorence11. Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99 Contact me at [email protected] or on twitter @markflorence11. Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99 Contact me at [email protected] or on twitter @markflorence11 Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99

Contact me at [email protected] or @markflorence11.

For Videos of the attempts you can find Rob's youtube channel by searching for Wheelsout. Kevin Metcalfe's blog about his experience is at kevinmetcalfe.dreamhoster.com .

Contact me at [email protected] or on twitter @markflorence11. Read more at http://cyclingtimetrialpodcast.libsyn.com/#9V3VhD6laiVBvOJM.99

Prequel for upcoming show with Rob Van Houweling and Kevin Metcalfe. A little backstory of the Thomas Dekker Hour Record attempt.

Contact me at [email protected] or on twitter @markflorence11.

Today on the Cycling Time Trial Podcast, from Berkhamsted, Hertfordshire UK we welcome back Michael Broadwith. Michael was last on in July of 2016 after a successful UK National, Mersey Roads 24 hour race which in which Michael and his Arctic Tacx team covered over 1547 miles which shattered the old team competition record of 1441 miles. Michael is back as he is going to be attempting a new challenge this year as he has a go at the Lejog record, otherwise known as Land's End to John O'Groats or End to End, which is the length of Great Britain. Welcome back Michael Broadwith!

You can follow progress on the attempt at @Endtoend2018 and follow Michael at @24hourmaths.

I can be reached at [email protected] or on twitter @markflorence11. Thanks for downloading the show!

From Warwickshire, UK we welcome back James Webb . We interviewed James back in 08/2016 (episode 82) as one of "Cycling Makers", or in other words, independent, "smart people" who have combined their engineering/technology interests with their hobby of cycling. James is in the process of creating a device that will offer the home user the chance to do their own "on the bike" aero testing more efficiently . You can get full picture of what James is trying to accomplish at the new website, redisfaster.co.uk.

Contact me @markflorence11 on twitter and emial at [email protected].

Thanks for downloading the show!

We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot Training and a full run down on all of the training zones.

Today we delve into the touchy topic of hiring a coach and the coaching industry in general. Welcome back Tim!

Get in touch with me at [email protected] or on twitter @markflorence11.