Learn where to find true peace and next level peace and self development. The natural man tends to seek for love, value and acceptance from outside sources (object referral). Often that expresses in a way of perfectionism, in ourselves and others. It also can cause discord, confusion and judgment on ourselves and others. Our spirit, our higher self seeks for peace from a place that never changes, a place that is reliable and powerful. This place doesn't take from others and never runs out. This place is self love (self Referal/truth). Listen in to discover what places you are working from and how you can gain not only peace but growth and success. 

Letting go of control is gaining control. It's allowing the proper healing, it's getting in the flow. 

Rebecca woke up in an ambulance after having an unexpected seizure. Listen in on her healing story as she shares how she recovered from a tumor in her brain. How she gained hope, confidence, energy, knowledge and power to choose health and happiness. Rebecca shares doable steps to begin a healing journey and insight that will motivate you to your own next step for success. 

Rebecca is Certified in Plant-Based Nutrition from E Cornell University, Certified Creation Coach with Brooke Snow, Advanced Foot Zoning Practitioner from Wellness Life Zone, Natural Health Educator and Coach from Cynthia Sumner Whole Healing, Black Belt in Kenpo Karate and a Licensed Fitness Instructor. You can connect with Rebecca on Instagram @rebeccawholehealing

When we intentionally choose we are set free. We always have a choice! If you are choosing to stay in a circumstance, a relationship, a situation- do it because you choose, not because you have to. 

Often we FEEL like we don't have a choice, or we FEEL like we have to do something or that we can't have or do something we need or desire but the truth is we block ourselves by way of perspective or attitude. Set yourself free by intentionally choosing. It all depends on what you put your Attention on and what your Intention is. 

Refer to Dr. Jennifer Finlayson- Fife's podcast: Coping with Conflict, Moving Past Losing Strategies and 
The Seven Spiritual Laws of Success by Deepak Chopra

Ways to identify abuse or toxic cycles in marriage. Powerful tools to stop the cycle and initiate a healthy relationship.  How to spark and strengthen your own intuition so you can heal what is within your own self. The truth is you are worthy and loved no matter how others treat you. Whether you realize it or not, most people in toxic or painful relationships are believing, on a subconscious level, that they don't matter or that they aren't worthy of love. Our thoughts and feelings have a physical frequency. We broadcast the messages that we are believing, we show people how to treat us. Discover new awareness to thrive within yourself so you can thrive in your relationships. You are confident and wise 
-Cynthia XXOO

*Recommended Resources: 
Boundaries Dr. Townsend and Dr. Cloud
Boundaries in Marriage by Dr. Townsend and Dr. Cloud
Three part audio series on Healthy Communication (message me for access)
Jimmy on Relationships on YouTube
You Are the Placebo by Dr. Joe Dispenza

Tips on stopping toxic cycles. Thoughts on narcissism and codependency. Love is not only kind but it is also wise. Love is patient and also sets boundaries. Love fights for goodness as a whole which sometimes requires hard conversations and boundaries. True love initiates healthy communication, beliefs and behavior. Sometimes is requires someone to say no. Listen as I share tips on gaining the ultimate gift in a marriage which is using differences to bless each other, to become better because you are together.

Jenna Lisonbee is a Certified Yoga Instructor, has her Bachelors Degree in Elementary Education and is the Director of a non-profit organization called Foundation 4Life. Jenna shares her journey of uncovering her heart and embracing her true self. The physical and emotional pain she experienced led her to realize she was hiding her heart from herself out of fear, which gained her more of what she didn't want. She shares how surrendering to truth, what she thought she was afraid of, actually was the safe space that set her free. Gain truths that will help transform your anchor that is holding you back into an anchor that holds you steady and strong. We hope you leave vibing high on hope! Find Jenna at www.foundation4life.org and instagram @jennas4life_life

Join Aubrey Taylor and I as we discuss the difference between constructive pain and destructive pain. Gain proof and hope in the truth that we have power to choose no matter what. Aubrey shares powerful facts and tips on how to embrace uncomfortable situations like the cold in winter. Learn how to enjoy the winter season, and any difficult season, with grace and even joy. 

In the Holistic Field congestion is a key cause of all problems. Foundational tips on clearing physical and emotional congestion. 

Joanna wanted to stop drinking soda, it was an addiction. Listen in on this hopeful interview as Joanna shares how she made changes that freed her from what seemed like a forever problem. How she gained energy, hope and her power back.