Healing isn’t about becoming someone new.

Maybe it’s about becoming who you would have needed.

For your child and for yourself.

Yes, you have CPTSD but it is not going to be the reason you stop growing.

Yup, I finally had that realization that I am not broken. My nervous system was just always in overdrive, I was always dysregulated. Fun fact healing doesn't come from fixing, but from resetting. Have a listen.