This week I had the esteemed pleasure of sitting down with the always mysterious Joe Diamond! Joe is known for many things relating to the mystic arts and performing and we talk a lot of about his journey of becoming a successful performer, and he even read my mind LIVE though the ZOOM call! That being said this write up only scratches the surface of what we get into, and if you go ahead and listen to the entire episode, Joe walks the entire audience (including you) through a piece that is a ton of fun! Enjoy.

This week I got to sit down with the former UW-Rock County Athletic Director, Veteran, and Nursing Instructor, Grant Mcnall. I was able to hear his perspective as an AD about why the smaller two-year UW schools lost their sports programs as well as the overall responsibilities and challenges of being an AD at a school like UW-Rock County. Grant also details his love for trail running, as well as his experience/national successes as an long distance runner. Enjoy.

For the 90th episode of the show I had the esteemed pleasure of sitting down with the legendary sports coach Michael Mcnulty. We talked about the silly and ridiculous situations you encounter as both a grade school Physical Education teacher and sports coach, as well what drew him to that career field in the first place. Enjoy.

In this week's episode of the show I sat down with a frequent guest of the show Taylor Hagemann. We kicked it and talked about what is going on with her brand Midwest Depressed, along with the benefits of going to therapy, and about her blog posts getting published by other big sites in the mental health media space. Enjoy.

This week I got to sit down with current Division Three basketball player and friend of mine Steve Dillard. We talked about trying to balance intensive college schooling alongside competing on the court at a high level. We talk about everything from basketball influencers to the beauty of making someone's day. Enjoy.

This week I sat down with former college hooper, regular collaborator, and recording artist Big Ty to chop it up about his new project "undersTand" which is available everywhere you stream music. We talk about everything from album to sucking one's own... Please excuse the audio towards the beginning of the episode there was a misstep on our part and we are working to have that figured out by next week. Enjoy.

This week I got to catch up with another one of my old teammates to talk about the struggles of constantly moving, and trying to let go of past trauma. We also reminisced over the memories of us living together in a very suspect apartment building and dealing with some unfortunate situations that dealt with that. Enjoy

On this week's episode of the show I was lucky enough to chat with my former college basketball coach Jamal Mosley. Jamal has been playing and coaching basketball at a variety of different levels for a majority of his life and now is the owner/operator of the Grind Factory in Madison. In this episode we talk about his journey from playing to coaching, and take a deeper look into the infamous incident that garnered nation-wide headlines and changed his life. Enjoy.

Due to an extremely unfortunate event that resulted in the studio losing power, I was unable to stream the show live on Monday night as usual. So the show was live-streamed the day after, and I explain why, the situation with my guest, as well as some more light-hearted and fun conversations about Tom Brady's seventh Super Bowl win, The Falcon and Winter Soldier, and whether or not Lil Uzi Vert made a mistake by implanting a 20 million dollar diamond in his head. Enjoy.

On this week's episode of the show I had the privilege of catching up with my cousin and talking about a variety of topics! We managed to get into everything from the difficulties of relationships, to how the WWE might be America's closet thing to an anime, and just about everything in between! Enjoy.