The conversation explores the concept of the Black Coffee Theory, emphasizing the importance of focusing on what you want rather than what you don't want. It delves into the impact of negativity, parenting, communication, and the shift in perspective towards intentional living.

Takeaways

• Focus on what you want, not what you don't want
• Communicate clearly and intentionally

Big moments like the halftime show can divide us if we let them — but they can also invite us to look deeper. There was so much to take in during that performance.

Art is meant to spark thought and feeling. If we choose curiosity over criticism, maybe we find connection, meaning, and even beauty we might’ve missed.

In a divided world, curiosity might be one of the simplest ways back to unity.

"when life feels heavy"

A short, encouraging episode about why taking care of yourself isn’t selfish — it’s essential for being there for your family. This podcast reminds listeners that rest, boundaries, and small self-care habits help them show up as their best, most present selves. A practical and relatable message for parents and caregivers who give a lot to others but need a reminder to recharge themselves.

How many dreams are still on your shelf?

Every moment spent waiting is a moment lost.

Your future self is begging you to begin!

What’s one small step you can take today?

🔥 "When life tackles you, how do you respond?"

Bo Nix’s story is a powerful reminder that setbacks can lead to greater understanding and growth.

We can find strength in our struggles, and it’s essential to keep perspective on what truly matters—our relationships!

How do you maintain a positive outlook in tough situations?

Let me know!

Lynn Jones of the Jacksonville Free Press and Liam Coen created quite the stir on social media this week. Listen to why we need more of Lynn Jones in the world.

Mario Cristobal was fired at FIU. He used that as a learning experience. He is coaching in the CFP National Championship.

Listen to his perspective on getting fired and how God was at work.

The most important reason or purpose for someone or something's existence.

This week, I dive into the incredible meaning behind my star word, a beacon guiding me towards my best self.

Listening to hear or listening to respond.

Listening is not waiting for your turn to speak—it’s choosing to truly hear .