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Hearing the words, "You're going to be a dad!" is one of the absolute highlights of your entire life.
After the excitement comes the questions. Now what? How do I prepare? Am I ready? What do I need to know? Am I going to screw this up?
I got you covered in this week's episode!
Improvement > Perfection
Having a 7 year old and a newborn is hard enough. Two very different stages of childhood that I have to manage my way through on a daily basis. What I did not expect was to be anxious about how my 7 year old interacts with my newborn!
Wanting to give my 7 year old trust, responsibility to help, and autonomy over how he does things has been more difficult than I thought it would be. It 100% is my own anxiety that is making things more difficult.
This week I chat about the steps I've been using to keep this anxiety in check!
Improvement > Perfection
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Homer Simpson, Peter Griffin, Al Bundy, all very funny dad's to watch on TV, but maybe not what us men should be exactly striving for as the pinnacle of fatherhood and marriage.
This week I chat about what I have found to make sure my family is well cared for and what to look out for as you're raising these kids and trying to keep a happy, healthy and thriving marriage.
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No guest this week for the podcast. Matter of fact probably no guests for a while! We don't have a ton of extra time on our hands with our seven year old starting a new school year as a second grader and a newborn in the house taking up the remaining waking hours (which are many).
Don't get me wrong, there is nowhere we would rather be than in the midst of this chaos! It just doesn't allow for an hour or two chatting with people around the world about parenting. It does allow me 20 minutes to quickly explain some parenting thoughts that I have had over the last two weeks though.
So, for the next couple months, at least, expect shorter episodes starring yours truly. I'll try to keep them informative and hopefully some of what I have to say may help you or at least give you a bit of entertainment.
This week I just wanted to go over all the things that I forgot about the newborn stage. With Shea being seven, it has been quite a while since we had a newborn in the house. I thought I remembered what tired was, but I can confirm, I did not remember.
Hang in there everybody, keep showing up, we'll get through these trying times together.
Improvement > Perfection
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James Fawcett shares his transformative journey from personal struggles to building a purpose-driven life, emphasizing the importance of identity, faith, and intentionality in overcoming adversity.
The Rebuild
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04:43 James Fawcett's Journey: From Australia to Recovery
10:26 The Tipping Point: A Life-Altering Experience
16:36 Identity Crisis: Understanding Self-Worth
26:27 Rebuilding Relationships: The Path to Trust
29:45 Rebuilding Trust and Intentional Parenting
33:04 Creating Lasting Memories with Kids
36:00 The Importance of Intentionality in Parenting
39:37 Finding Purpose and Overcoming Fear
43:45 Living in Alignment with Your True Self
47:33 You Are Not Your Worst Season
Capacity: Parenting, Friction, and the Five Intelligences. I talk with Jon Strecker, head of a private school and author of Emergence, about what kids actually need to grow into resilient, self-directed adults. The conversation centers on why overprotecting children can slow development, and why social, emotional, ethical, and physical growth matter as much as academic achievement. Jon also explains how parents can build capacity at home through small, consistent challenges.
Key topics
Get Emergence HERE
Jonathan's YouTube HERE
Jonathan's Website HERE
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03:02 Reimagining Education: The Role of Parents
05:59 Understanding Emotional Intelligence in Children
09:00 The Importance of Struggle and Resilience
11:55 Navigating Boundaries: Love and Capacity
14:58 The Neuroscience of Boredom and Learning
18:11 Modeling Behavior: Learning Through Mistakes
20:55 Finding Balance in Parenting
24:10 The Journey of Growth: Personal Stories and Lessons
34:42 The Power of Belief and Optimism
36:30 The Decline of Intelligence in Children
38:58 The Impact of Convenience on Development
42:01 Navigating Friction and Growth
44:45 Building Self-Esteem in Children
47:14 Redirecting Pathways to Self-Validation
49:35 The Importance of Small Victories
51:26 Emergence: A Guide for Parents
54:54 The Future of Parenting in an AI World
56:45 Parenting Moments: Lessons Learned
Steve Rolle shares insights on balancing entrepreneurship and fatherhood, building scalable businesses, and achieving control over your life and income. Learn practical strategies to create passive income, develop marketable skills, and design a life of freedom.
Get your copy of The Future You Choose HERE
Rolle With Steve Podcast HERE
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00:00 Balancing Fatherhood and Entrepreneurship
05:25 The Seasons of Life: Focus and Prioritization
08:26 Understanding Dependencies in the 9 to 5 World
11:40 Is Entrepreneurship for Everyone?
27:25 The Reality of Entrepreneurship Success Rates
28:23 Understanding Control in Career Choices
30:11 The Importance of Planning in Entrepreneurship
31:32 Balancing Entrepreneurship with a Day Job
32:58 The Intentionality Behind Business Ownership
35:20 Building a Scalable Business Model
36:16 The Four Engines of a Successful Business
39:28 The Importance of Customer Acquisition
41:51 Creating Optionality in Business Ownership
44:01 The Freedom of Intentional Business Ownership
44:31 Avoiding Common Pitfalls in Business Startups
47:50 The Focus on Customers and Revenue
49:14 The Journey of Entrepreneurship and Control
51:34 The Intersection of Entrepreneurship and Fatherhood
53:18 Outro
In this episode, Carol Ann Kates shares her extensive knowledge of grocery shopping, food storage, and cost-saving tips, especially during times of inflation and food price increases. Learn how to make smarter grocery decisions, reduce waste, and stretch your food budget effectively.
Carol's Website
Grocery Shopping Secrets Book
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00:00 Introduction to Grocery Savings and Inflation
05:45 Carol's Journey in the Grocery Business
08:28 Strategies for Reducing Food Waste
11:24 Understanding Grocery Store Sales and Promotions
14:01 Buying in Bulk vs. Store Promotions
16:51 Selecting Quality Produce and Meat
19:41 Choosing the Right Grocery Store
22:13 Freezing Foods for Longevity
25:00 Best Practices for Freezer Storage
25:55 The Cost of Convenience vs. Homemade
28:23 Understanding Food Storage and Shelf Life
30:36 Decoding Sell-By Dates and Food Safety
31:51 Choosing Quality Meat: Grades and What They Mean
33:51 Behind the Deli Counter: What You Should Know
39:06 The Impact of Store Management on Quality
42:19 Carol Ann's Grocery Shopping Secrets
45:23 Outro
No guest this week, you get me!
Which means that you get an inside look at what we've had going on in our day to day as a family. For us, we have been working on teaching our son how to learn. He turns 7 on Saturday and at this point in life he has something new thrown at him almost daily it seems, and if he can't learn then this part of life is going to be quite a damper!
Here are six steps that I have found to be helpful when trying to help my son with the learning process.
This week I got to sit down with Mike Thompson for a second time! Mike was the guest on episode 74 in which we talked about changing our identity.
This episode we got to talking about how to teach our children frustration tolerance and confidence. We chat about tactics we've used that helped and what hasn't. We talk about how to model this for our children and what should be expected of us when they are part of a sports team.
Mike is a personal trainer that would be glad to help you be the healthiest version of yourself for your family and children, and being a father himself knows what kind of obstacles you are dealing with.
To work with Mike or to just talk parenting with him (because he loves to talk parenting!) reach out to him on Instagram which you can find by clicking HERE
Please remember to leave a rating, review, or subscribe if you haven't yet, I truly appreciate it!
Chapters
00:00 Navigating Parenting Challenges in Sports
03:11 Building Frustration Tolerance in Children
06:01 The Balance of Support and Expectations
08:54 Modeling Learning and Growth for Kids
12:00 Teaching Emotional Intelligence and Self-Advocacy
14:58 The Importance of Trying and Participating
17:59 Learning Through Failure and Process
21:01 Involving Kids in New Experiences
24:00 Creating Positive Memories in Learning
27:03 The Journey of Learning Together
27:20 Navigating Academic Pressure and Personal Expectations
30:01 The Importance of Learning from Failure
32:53 Reframing Timeouts: A New Approach to Discipline
36:34 Modeling Emotional Regulation for Children
39:08 Overcoming Parental Anxiety in Social Settings
43:05 Embracing Imperfection in Parenting
46:32 Positive Reinforcement: Encouraging Growth in Kids
From the publisher's feed