In this episode of the Dad Improvement Podcast, I interview Amy Briggs, the creator of Aviva, an innovative app designed to streamline family scheduling for busy parents.

Amy explains how Aviva integrates various family commitments into one cohesive calendar, reducing the mental load on parents.

She shares personal anecdotes that highlight the challenges of parenting logistics and discusses the app's features that help avoid scheduling conflicts.

The conversation also touches on the importance of shared visibility in family planning, empowering dads to take an active role, and the future of parenting technology.

Listeners will learn how Aviva can transform their family organization and enhance their quality of life.

If you are looking to try Aviva click HERE

00:00 Introduction to Aviva: A Game Changer for Parents

06:11 The Integration of Family Schedules

11:23 Personal Experiences: The Need for Aviva

16:21 Enhancing Family Communication and Involvement

21:21 The Impact of Aviva on Parenting Dynamics

27:59 The Importance of Family Communication

30:25 Enhancing Parental Organization with Aviva

32:41 The Future of AI in Parenting

35:26 User Feedback and Feature Requests

42:54 Getting Started with Aviva

49:36 Exciting Future Developments for Aviva

51:37 Outro

In this episode of the Dad Improvement Podcast, Shellee Howard shares invaluable insights on parenting, college admissions, and financial planning for education. She emphasizes the importance of reading to children, understanding their aspirations, and planning for college early.

Shellee discusses the significance of finding a child's 'why' and how to support them through their educational journey. She also provides practical advice on navigating financial aid, scholarships, and the complexities of 529 plans and FAFSA.

The conversation highlights the importance of proactive planning and open communication between parents and children regarding education and future aspirations.

If you would like to work with Shellee at College Ready you can click HERE

30 Minute call with Shellee click HERE

For Shellee's books click HERE

Shellee's Nonprofit click HERE

00:00 The Importance of Reading to Children

03:24 Navigating College Admissions: A Personal Journey

07:23 Understanding Different Student Needs

13:12 Finding Your Child's 'Why' in Education

17:22 Planning for College: The Right Time to Start

21:25 Financial Strategies for College Funding

34:25 Understanding 529 Plans and Financial Strategies

40:27 The Importance of FAFSA and Financial Aid

47:30 Scholarship Strategies and Early Planning

56:32 Exploring Global Education Options

01:01:25 Advice for Parents: Engaging with Your Child

01:03:45 Outro

We had two weeks off from school and work, so when the holiday excitement finally wore off Shea asked if we could talk about Christmas on the podcast.

Excited to spend any time I can with him, I agreed immediately.

So strap in for this week's Shea led episode!

In this episode of the Dad Improvement Podcast, I speak with Ben Brown, a seasoned fitness coach with over 20 years of experience.

We discuss the importance of working with the general population, the impact of parental behavior on children's health, and the necessity of accountability and community in achieving fitness goals. Ben emphasizes the need for realistic expectations, personalized approaches, and the significance of identity change in fitness.

We also explore time management, overcoming the all-or-nothing mentality, and the importance of creating a supportive environment for change. Ben shares valuable insights on how to design a life aligned with fitness goals and offers practical advice for dads looking to improve their health and well-being.

To work with Ben at Body Systems click HERE

For his guide to figuring out if you have low testosterone click HERE

00:00 Introduction to Ben Brown and His Journey

03:36 The Fulfillment of Training General Population

05:12 Understanding the 'Why' Behind Fitness Goals

07:32 The Importance of Parental Influence on Kids' Health

09:29 The Role of Accountability in Fitness Coaching

11:26 The Nuances of Coaching: Beyond Basic Information

13:36 Setting Realistic Expectations in Fitness

15:20 The Importance of Experience in Coaching

17:13 Identifying Low-Hanging Fruit for Fitness Improvement

19:11 Time Management and Prioritization in Fitness

21:13 Compromises in Fitness as a Parent

23:37 Reframing the 'I Don't Have Time' Mindset

25:33 Overcoming Dichotomous Thinking in Fitness

28:48 Mindset and Realistic Goals

31:24 Building Consistent Habits

33:49 Identity Change and Commitment

37:06 Social Influences on Health Choices

42:30 Designing a Supportive Lifestyle

46:01 Intentional Decision Making and Reflection

50:50 Strength Training for Longevity

53:18 Outro

Dan is the host of the Get Your Marriage On Podcast, and co founder of the Intimately Us app with his wife.

Dan is a marriage coach that helps couples level up in their marriage through connection, communication and intimacy.

His Intimately Us app helps couples use technology to connect everyday in small or sometimes even "sexy" ways! I cannot recommend this app enough, and if you have been around for a while, you've heard me talk about it.

If you would like to work with Dan or listen to his podcast check out his website HERE

00:00 The Joy and Purpose of Parenthood

02:10 The Birth of Intimately Us

06:56 Transforming Intimacy Through Communication

12:55 Understanding Emotional Communication in Marriage

18:53 Breaking Down Misconceptions About Masculinity and Emotions

25:12 The Connection Between Emotional and Physical Intimacy

31:04 Reconnecting During the Holiday Chaos

31:16 The Power of Consistency in Relationships

32:20 Staying Centered Amidst Chaos

35:46 Navigating Pressure in Intimacy

43:23 Understanding Desire Differences in Marriage

52:31 Exploring Eroticism in Relationships

56:34 Outro

Did you know that hiring agencies make it almost impossible to get solid substitute or long term staffing for preschools?

I did not.

But Paul Buckley, founder of Ratio Staffing is trying to put that to a stop.

He created Ratio Staffing to help preschool and early education centers connect with the right people for the job and vice versa.

This week we dive into why hiring for preschools is such a nightmare and what Ratio Staffing is doing about this.

If you would like to see more from Ratio Staffing, or you would like to send their information on to your local early education centers, please check them out HERE

If you are a school please use the Promo Code: DAD and get 60 days free!

00:00 From Biotech to Preschool: A Unique Journey

04:41 The Importance of Connection in Teaching and Management

07:42 Navigating Parenting: The Balance of Support and Independence

10:37 The Necessity of Experiencing Pain for Growth

13:43 Transitioning Careers: The Leap into Entrepreneurship

16:42 Building a Business: Addressing the Teacher Shortage

19:39 Creating a New Model for Teacher Recruitment

22:36 The Challenges of Staffing in Preschools

25:41 Revolutionizing Substitute Teaching

28:34 The Future of Preschool Staffing Solutions

34:39 Creating Better Days for Kids and Teachers

36:34 The Importance of Ratio Staffing

38:23 Streamlining the Hiring Process

40:07 Cost-Effective Staffing Solutions

41:37 Empowering Teachers to Take Time Off

43:11 Fostering Respect and Support for Educators

45:13 Choosing the Right Preschool

48:28 Key Indicators of a Quality Preschool

54:08 Identifying Red Flags in Preschools

58:33 Advice for Aspiring Preschool Teachers

01:03:27 Outro

This week I was lucky enough to sit down with the host of Unleashed Success podcast Corey Corpodian. We chat about his upcoming book, I AM: Animal Affirmations and how dads can use affirmations, mindset, and self-talk to help their kids grow emotionally strong and confident.

Learn how small daily habits can unleash success for both you and your children.

If you are looking for Corey's book check HERE

00:00 From Orthodontist to Entrepreneur: A Personal Journey

05:28 The Birth of a Book: Empowering Children Through Stories

08:12 Building Emotional Intelligence: The Role of Affirmations

11:15 The Power of Visualization in Parenting

14:28 Creating a Positive Environment for Kids

17:17 The Importance of Parental Involvement in Emotional Development

20:12 Leading by Example: The Journey of Self-Improvement

29:07 The Importance of Energy in Parenting

32:48 Power Poses and Emotional Fitness

36:55 Asking Generative Questions for Better Parenting

39:09 The First Step in Action and Leadership

42:47 Leading by Example for Future Generations

46:38 Affirmations for Dads: Courage and Love

49:38 Outro

This week I sit down with author Patton Dodd to talk about his powerful memoir "The Father You Get"

Patton shares the deeply personal story behind the book, exploring faith, family, fatherhood and the ways our past shapes who we become as parents.

It's an honest, moving conversation about healing, forgiveness, and learning to show up for the next generation with greater intention.

The Father You Get

00:00 The Journey to Writing a Memoir

03:51 Reflections on Fatherhood and Personal Growth

07:03 Understanding the Impact of a Father's Absence

09:50 The Importance of Vulnerability in Parenting

12:51 Finding Father Figures and Mentorship

15:54 Learning from Life Experiences and Community

18:56 Parental Humility and Building Trust with Children

29:23 The Complexity of Father-Son Relationships

30:43 Uncovering Family Secrets

34:52 Understanding the Past to Heal the Present

36:53 Breaking the Cycle of Trauma

40:06 The Power of Reflection and Conversation

43:52 Finding Silence in a Noisy World

46:51 The Fight Against Digital Distraction

47:54 Sharing Your Story for Healing

54:43 Outro

This week I sit down with author Dr. Kate Lund as she explains how to build resiliency in our children and also in ourselves.

Kate understands the difficulties facing parents today and has written and spoke about how to weave through them with sustainable strategies.

If you would like to get any of Dr. Kate's books or hear more from here please check out her website HERE

00:00 Dr. Kate's Journey: From Patient to Psychologist

03:34 Building Resilience in Children and Parents

06:48 Navigating Parenting Challenges: The Role of Resilience

09:39 The Importance of Modeling Mistakes

12:50 Earning and Delayed Gratification in Parenting

15:43 Finding Balance: Hard Work vs. Passion

18:47 Supporting Children in Sports and Social Situations

21:37 Addressing Emotional Buildup in Children

30:21 Navigating Parenting Challenges

32:58 Building Resilience in Parenting

37:33 Managing Stress Responses

41:13 Embracing Flexibility in Parenting

45:13 Celebrating Positive Moments

52:24 Key Takeaways for Parents

54:01 Outro

This week I dive into how to be more productive with your remote work with Steven Puri.

Steven is the cofounder of The Sukha Company where he runs a community of 34,000 productivity-minded people.

The Sukha Company helps people focus on their work in ways that benefit them, be more productive and allow them more time to spend with there families!

Steven comes from Dreamworks and 20th Century Fox, and has incredible stories of his time there in this episode as well!

If you would like to check out the Sukha App click HERE

00:00 Navigating Work-Life Balance at Home

08:11 Creating Effective Workspaces

14:03 Harnessing Flow States for Productivity

20:10 The Power of Music and Sound in Focus

26:13 Real-Life Success Stories and Lessons Learned

30:00 The Power of Smell and Memory

31:40 Rocky: The Underdog Story

34:16 Breaking Hollywood Norms in Storytelling

38:42 The Unconventional Hero: Raiders of the Lost Ark

41:36 Collaboration and Idea Sharing in Creative Work

47:46 Balancing Work and Family Life

50:25 Understanding Your Chronotype for Productivity

53:24 The Cost of Convenience: A Reflection on Time and Life

56:54 The Legacy of Our Choices: Social Media and Life's Purpose

01:02:21 Finding Purpose: The Birth of Sukha and Its Mission

01:07:40 The Value of Time: Prioritizing Family Over Work

01:13:47 Advice for New Dads: Maximizing Time with Family

01:14:51 Outro